{"id":11368,"date":"2021-11-23T20:46:28","date_gmt":"2021-11-23T13:46:28","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=11368"},"modified":"2021-11-23T21:13:09","modified_gmt":"2021-11-23T14:13:09","slug":"ta%cc%a3i-sao-khong-nen-deo-dong-ho-khi-ngu%cc%89","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/ta%cc%a3i-sao-khong-nen-deo-dong-ho-khi-ngu%cc%89\/","title":{"rendered":"Ta\u0323i sao kh\u00f4ng n\u00ean \u0111eo \u0111\u00f4\u0300ng h\u00f4\u0300 khi ngu\u0309?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">H\u0103\u0300ng nga\u0300y co\u0301 r\u00e2\u0301t nhi\u00ea\u0300u ng\u01b0\u01a1\u0300i \u0111eo \u0111\u00f4\u0300ng h\u00f4\u0300 \u0111i ngu\u0309, \u0111\u00e2y la\u0300 m\u00f4\u0323t tho\u0301i quen kh\u00f4ng t\u00f4\u0301t vi\u0300 nh\u01b0\u0303ng ly\u0301 do sau:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00f4\u0323t la\u0300: \u0110\u00f4\u0300ng h\u00f4\u0300 la\u0300 m\u00f4\u0323t loa\u0323i du\u0323ng cu\u0323 c\u01a1 khi\u0301, du\u0300 la\u0300 \u0111\u00f4\u0300ng h\u00f4\u0300 \u0111i\u00ea\u0323n t\u01b0\u0309 hay \u0111\u00f4\u0300ng h\u00f4\u0300 c\u01a1, m\u00f4\u0323t s\u00f4\u0301 b\u00f4\u0323 ph\u00e2\u0323n cu\u0309a \u0111\u00f4\u0300ng h\u00f4\u0300 r\u00e2\u0301t c\u01b0\u0301ng nh\u01b0 ca\u0301c go\u0301c ca\u0323nh, nu\u0301t chi\u0309nh gi\u01a1\u0300, d\u00e2y \u0111eo\u2026 Khi ngu\u0309 ba\u0323n th\u01b0\u01a1\u0300ng kh\u00f4ng la\u0300m chu\u0309 \u0111\u01b0\u01a1\u0323c ca\u0301c \u0111\u00f4\u0323ng ta\u0301c cu\u0309a mi\u0300nh, ca\u0301c go\u0301c ca\u0323nh cu\u0309a \u0111\u00f4\u0300ng h\u00f4\u0300 r\u00e2\u0301t co\u0301 th\u00ea\u0309 se\u0303 la\u0300m x\u00e2y xa\u0301t ph\u00e2\u0300n m\u00ea\u0300m tr\u00ean c\u01a1 th\u00ea\u0309 ba\u0323n va\u0300 ng\u01b0\u01a1\u0300i n\u0103\u0300m b\u00ean ca\u0323nh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hai la\u0300, c\u00e2\u0301u ta\u0323o va\u0300 ca\u0301c linh ki\u00ea\u0323n cu\u0309a \u0111\u00f4\u0300ng h\u00f4\u0300 r\u00e2\u0301t tinh xa\u0309o, n\u00ea\u0301u ba\u0323n th\u01b0\u01a1\u0300ng xuy\u00ean \u0111eo \u0111\u00f4\u0300ng h\u00f4\u0300 khi ngu\u0309, bu\u0323i b\u00e2\u0309n co\u0301 th\u00ea\u0309 va\u0300o trong \u0111\u00f4\u0300ng h\u00f4\u0300 qua ca\u0301c ke\u0303 h\u01a1\u0309, chu\u0301ng se\u0303 co\u0323 xa\u0301t v\u01a1\u0301i ca\u0301c linh ki\u00ea\u0323n a\u0309nh h\u01b0\u01a1\u0309ng \u0111\u00ea\u0301n s\u01b0\u0323 chu\u00e2\u0309n xa\u0301c cu\u0309a \u0111\u00f4\u0300ng h\u00f4\u0300. \u0110\u0103\u0323c bi\u00ea\u0323t \u0111\u00f4\u0301i v\u01a1\u0301i \u0111\u00f4\u0300ng h\u00f4\u0300 c\u01a1 khi\u0301, ca\u0301c bu\u0323i b\u00e2\u0309n na\u0300y se\u0303 la\u0300m mo\u0300n h\u00ea\u0323 th\u00f4\u0301ng ba\u0301nh r\u0103ng, la\u0300m cho \u0111\u00f4\u0300ng h\u00f4\u0300 nhanh ho\u0309ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ba la\u0300, trong khi ngu\u0309 tay cu\u0309a ba\u0323n th\u01b0\u01a1\u0300ng c\u01b0\u0309 \u0111\u00f4\u0323ng m\u00f4\u0323t ca\u0301ch t\u01b0\u0323 nhi\u00ean, n\u00ea\u0301u ba\u0323n \u0111eo \u0111\u00f4\u0300ng h\u00f4\u0300 khi ngu\u0309 la\u0300m cho \u0111\u00f4\u0300ng h\u00f4\u0300 va \u0111\u00e2\u0323p va\u0300o tha\u0300nh gi\u01b0\u01a1\u0300ng, \u0111e\u0300n ngu\u0309, tu\u0309 trang \u0111i\u00ea\u0300m\u2026 la\u0300m ho\u0309ng ca\u0301c linh ki\u00ea\u0323n ho\u0103\u0323c v\u01a1\u0303 m\u0103\u0323t ki\u0301nh cu\u0309a \u0111\u00f4\u0300ng h\u00f4\u0300.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ngoa\u0300i ra n\u00ea\u0301u d\u00e2y \u0111\u00f4\u0300ng h\u00f4\u0300 qua\u0301 ch\u00e2\u0323t se\u0303 la\u0300m cho c\u00f4\u0309 tay bi\u0323 th\u0103\u0301t ch\u0103\u0323t, ma\u0301u kh\u00f4ng l\u01b0u th\u00f4ng \u0111\u01b0\u01a1\u0323c, va\u0300o mu\u0300a he\u0300 c\u00f4\u0309 tay cu\u0309a ba\u0323n co\u0300n bi\u0323 n\u00f4\u0309i m\u00e2\u0309n ng\u01b0\u0301a do m\u00f4\u0300 h\u00f4i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u0300 v\u00e2\u0323y tr\u01b0\u01a1\u0301c khi \u0111i ngu\u0309 ba\u0323n n\u00ean tha\u0301o \u0111\u00f4\u0300ng h\u00f4\u0300 \u0111eo tay ra va\u0300 \u0111\u00ea\u0309 va\u0300o vi\u0323 tri\u0301 theo qui \u0111i\u0323nh.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u0103\u0300ng nga\u0300y co\u0301 r\u00e2\u0301t nhi\u00ea\u0300u ng\u01b0\u01a1\u0300i \u0111eo \u0111\u00f4\u0300ng h\u00f4\u0300 \u0111i ngu\u0309, \u0111\u00e2y la\u0300 m\u00f4\u0323t tho\u0301i quen kh\u00f4ng t\u00f4\u0301t vi\u0300 nh\u01b0\u0303ng ly\u0301 do sau: M\u00f4\u0323t la\u0300: \u0110\u00f4\u0300ng h\u00f4\u0300 la\u0300 m\u00f4\u0323t loa\u0323i du\u0323ng cu\u0323 c\u01a1 khi\u0301, du\u0300 la\u0300 \u0111\u00f4\u0300ng h\u00f4\u0300 \u0111i\u00ea\u0323n t\u01b0\u0309 hay \u0111\u00f4\u0300ng h\u00f4\u0300 c\u01a1, m\u00f4\u0323t s\u00f4\u0301 b\u00f4\u0323 ph\u00e2\u0323n cu\u0309a \u0111\u00f4\u0300ng h\u00f4\u0300 r\u00e2\u0301t c\u01b0\u0301ng nh\u01b0 ca\u0301c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[1,15],"tags":[],"class_list":["post-11368","post","type-post","status-publish","format-standard","hentry","category-general","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=11368"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11368\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=11368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=11368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=11368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}