{"id":11409,"date":"2021-11-23T20:50:03","date_gmt":"2021-11-23T13:50:03","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=11409"},"modified":"2021-11-23T21:10:38","modified_gmt":"2021-11-23T14:10:38","slug":"ta%cc%a3i-sao-sau-khi-va%cc%a3n-do%cc%a3ng-ma%cc%a3nh-khong-nen-uong-nhieu-nuoc","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/ta%cc%a3i-sao-sau-khi-va%cc%a3n-do%cc%a3ng-ma%cc%a3nh-khong-nen-uong-nhieu-nuoc\/","title":{"rendered":"Ta\u0323i sao sau khi v\u00e2\u0323n \u0111\u00f4\u0323ng ma\u0323nh kh\u00f4ng n\u00ean u\u00f4\u0301ng nhi\u00ea\u0300u n\u01b0\u01a1\u0301c?"},"content":{"rendered":"\n<p>Sau khi v\u00e2\u0323n \u0111\u00f4\u0323ng ma\u0323nh, ph\u00e2\u0300n l\u01a1\u0301n ma\u0301u cha\u0309y va\u0300o b\u0103\u0301p thi\u0323t nh\u0103\u0300m \u0111a\u0301p \u01b0\u0301ng ca\u0301c nhu c\u00e2\u0300u v\u00e2\u0323n \u0111\u00f4\u0323ng cu\u0309a c\u01a1 b\u0103\u0301p, huy\u00ea\u0301t qua\u0309n co la\u0323i, l\u01b0\u01a1\u0323ng ma\u0301u cung c\u00e2\u0301p trong da\u0323 da\u0300y ta\u0323m th\u01a1\u0300i gia\u0309m xu\u00f4\u0301ng. N\u00ea\u0301u lu\u0301c na\u0300y u\u00f4\u0301ng nhi\u00ea\u0300u n\u01b0\u01a1\u0301c, n\u01b0\u01a1\u0301c se\u0303 ti\u0301ch la\u0323i trong da\u0323 da\u0300y, g\u00e2y ra hi\u00ea\u0323n t\u01b0\u01a1\u0323ng \u0111\u00e2\u0300y h\u01a1i, a\u0309nh h\u01b0\u01a1\u0309ng t\u01a1\u0301i qua\u0301 tri\u0300nh h\u00f4 h\u00e2\u0301p. Co\u0300n n\u00ea\u0301u u\u00f4\u0301ng n\u01b0\u01a1\u0301c ma\u0301t hay ca\u0301c \u0111\u00f4\u0300 u\u00f4\u0301ng la\u0323nh se\u0303 ki\u0301ch thi\u0301ch ma\u0323nh da\u0323 da\u0300y, d\u00ea\u0303 g\u00e2y ra r\u00f4\u0301i loa\u0323n ch\u01b0\u0301c n\u0103ng cu\u0309a da\u0323 da\u0300y, kh\u00f4ng ch\u01b0\u0300ng co\u0300n g\u00e2y ra m\u00f4\u0323t s\u00f4\u0301 b\u00ea\u0323nh nh\u01b0 \u0111au bu\u0323ng, ti\u00eau cha\u0309y. Khi \u0111o\u0301, ba\u0323n u\u00f4\u0301ng n\u01b0\u01a1\u0301c no\u0301ng cu\u0303ng t\u00f4\u0301t nh\u01b0ng kh\u00f4ng n\u00ean u\u00f4\u0301ng nhi\u00ea\u0300u. Ta\u0323i sao v\u00e2\u0323y? B\u01a1\u0309i vi\u0300 n\u01b0\u01a1\u0301c no\u0301ng d\u00ea\u0303 bi\u0323 huy\u00ea\u0301t qua\u0309n h\u00e2\u0301p thu, sau khi \u0111\u01b0a m\u00f4\u0323t l\u01b0\u01a1\u0323ng l\u01a1\u0301n n\u01b0\u01a1\u0301c va\u0300o trong c\u01a1 th\u00ea\u0309 se\u0303 la\u0300m t\u0103ng tu\u00e2\u0300n hoa\u0300n ma\u0301u, khi\u00ea\u0301n tim pha\u0309i la\u0300m vi\u00ea\u0323c li\u00ean tu\u0323c, kh\u00f4ng \u0111\u01b0\u01a1\u0323c nghi\u0309 ng\u01a1i, h\u00e2\u0323u qua\u0309 la\u0300 m\u00f4\u0300 h\u00f4i ra ca\u0300ng nhi\u00ea\u0300u, c\u01a1 th\u00ea\u0309 ca\u0300ng m\u00ea\u0323t.<\/p>\n\n\n\n<p>Sau khi v\u00e2\u0323n \u0111\u00f4\u0323ng, c\u01a1 th\u00ea\u0309 se\u0303 ra nhi\u00ea\u0300u m\u00f4\u0300 h\u00f4i. Trong m\u00f4\u0300 h\u00f4i co\u0301 ch\u01b0\u0301a mu\u00f4\u0301i, vi\u00ea\u0323c ra nhi\u00ea\u0300u m\u00f4\u0300 h\u00f4i \u0111a\u0303 l\u00e2\u0301y \u0111i m\u00f4\u0323t l\u01b0\u01a1\u0323ng mu\u00f4\u0301i \u0111a\u0301ng k\u00ea\u0309 cu\u0309a c\u01a1 th\u00ea\u0309. N\u00ea\u0301u u\u00f4\u0301ng nhi\u00ea\u0300u n\u01b0\u01a1\u0301c, kh\u00f4ng nh\u01b0\u0303ng kh\u00f4ng b\u00f4\u0309 sung \u0111\u01b0\u01a1\u0323c l\u01b0\u01a1\u0323ng mu\u00f4\u0301i cho c\u01a1 th\u00ea\u0309 ma\u0300 sau khi n\u01b0\u01a1\u0301c \u0111\u01b0\u01a1\u0323c c\u01a1 th\u00ea\u0309 h\u00e2\u0301p thu bi\u00ea\u0301n tha\u0300nh m\u00f4\u0300 h\u00f4i ti\u00ea\u0301t ra ngoa\u0300i c\u01a1 th\u00ea\u0309 la\u0323i m\u00e2\u0301t \u0111i m\u00f4\u0323t l\u01b0\u01a1\u0323ng mu\u00f4\u0301i n\u01b0\u0303a. N\u00ea\u0301u c\u01b0\u0301 nh\u01b0 v\u00e2\u0323y c\u01a1 th\u00ea\u0309 ba\u0323n se\u0303 bi\u0323 thi\u00ea\u0301u mu\u00f4\u0301i tr\u00e2\u0300m tro\u0323ng. Vi\u0300 th\u00ea\u0301 ca\u0301c v\u00e2\u0323n \u0111\u00f4\u0323ng vi\u00ean th\u00ea\u0309 thao, trong va\u0300 sau khi thi \u0111\u00e2\u0301u, hay v\u00e2\u0323n \u0111\u00f4\u0323ng ma\u0323nh ho\u0323 th\u01b0\u01a1\u0300ng chi\u0309 su\u0301c mi\u00ea\u0323ng b\u0103\u0300ng n\u01b0\u01a1\u0301c, sau khi nghi\u0309 ng\u01a1i cho \u0111\u01a1\u0303 m\u00ea\u0323t ho\u0323 m\u01a1\u0301i u\u00f4\u0301ng nhi\u00ea\u0300u n\u01b0\u01a1\u0301c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sau khi v\u00e2\u0323n \u0111\u00f4\u0323ng ma\u0323nh, ph\u00e2\u0300n l\u01a1\u0301n ma\u0301u cha\u0309y va\u0300o b\u0103\u0301p thi\u0323t nh\u0103\u0300m \u0111a\u0301p \u01b0\u0301ng ca\u0301c nhu c\u00e2\u0300u v\u00e2\u0323n \u0111\u00f4\u0323ng cu\u0309a c\u01a1 b\u0103\u0301p, huy\u00ea\u0301t qua\u0309n co la\u0323i, l\u01b0\u01a1\u0323ng ma\u0301u cung c\u00e2\u0301p trong da\u0323 da\u0300y ta\u0323m th\u01a1\u0300i gia\u0309m xu\u00f4\u0301ng. N\u00ea\u0301u lu\u0301c na\u0300y u\u00f4\u0301ng nhi\u00ea\u0300u n\u01b0\u01a1\u0301c, n\u01b0\u01a1\u0301c se\u0303 ti\u0301ch la\u0323i trong da\u0323 da\u0300y, g\u00e2y ra hi\u00ea\u0323n t\u01b0\u01a1\u0323ng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[1,15],"tags":[],"class_list":["post-11409","post","type-post","status-publish","format-standard","hentry","category-general","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=11409"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11409\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=11409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=11409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=11409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}