{"id":11439,"date":"2021-11-23T20:52:50","date_gmt":"2021-11-23T13:52:50","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=11439"},"modified":"2021-11-23T21:10:37","modified_gmt":"2021-11-23T14:10:37","slug":"ta%cc%a3i-sao-pha%cc%89i-nhai-ky%cc%83-khi-an-com","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/ta%cc%a3i-sao-pha%cc%89i-nhai-ky%cc%83-khi-an-com\/","title":{"rendered":"Ta\u0323i sao pha\u0309i nhai ky\u0303 khi \u0103n c\u01a1m?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Th\u01b0\u0301c \u0103n ch\u01b0\u0301a \u0111\u00e2\u0300y \u0111u\u0309 ca\u0301c loa\u0323i ch\u00e2\u0301t dinh d\u01b0\u01a1\u0303ng nh\u01b0 pr\u00f4t\u00eain, m\u01a1\u0303, \u0111\u01b0\u01a1\u0300ng, vitamin va\u0300 ca\u0301c nguy\u00ean t\u00f4\u0301 vi l\u01b0\u01a1\u0323ng kha\u0301c. Ca\u0301c ch\u00e2\u0301t dinh d\u01b0\u01a1\u0303ng na\u0300y mu\u00f4\u0301n \u0111\u01b0\u01a1\u0323c c\u01a1 th\u00ea\u0309 h\u00e2\u0301p thu\u0323 thi\u0300 pha\u0309i tra\u0309i qua qua\u0301 tri\u0300nh c\u01b0\u0323c ky\u0300 ph\u01b0\u0301c ta\u0323p, \u0111o\u0301 la\u0300 qua\u0301 tri\u0300nh ti\u00eau ho\u0301a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Qua\u0301 tri\u0300nh ti\u00eau hoa\u0301 b\u0103\u0301t \u0111\u00e2\u0300u t\u01b0\u0300 khoang mi\u00ea\u0323ng. Th\u01b0\u0301c \u0103n sau khi va\u0300o mi\u00ea\u0323ng \u0111\u01b0\u01a1\u0323c r\u0103ng nghi\u00ea\u0300n na\u0301t k\u00ea\u0301t h\u01a1\u0323p v\u01a1\u0301i n\u01b0\u01a1\u0301c bo\u0323t trong khoang mi\u00ea\u0323ng ta\u0323o tha\u0300nh ch\u00e2\u0301t keo co\u0301 vi\u0323 ngo\u0323t. Vi\u0300 th\u00ea\u0301 khi nhai ky\u0303 ba\u0301nh bao hay c\u01a1m ba\u0323n se\u0303 ca\u0309m th\u00e2\u0301y \u0111\u00e2\u0300u l\u01b0\u01a1\u0303i co\u0301 vi\u0323 ngo\u0323t. Ch\u00e2\u0301t be\u0301o va\u0300 pr\u00f4t\u00eain kh\u00f4ng th\u00ea\u0309 ti\u00eau hoa\u0301 ngay ta\u0323i khoang mi\u00ea\u0323ng, ma\u0300 pha\u0309i \u0111\u01b0\u01a1\u0323c r\u0103ng nghi\u00ea\u0300n na\u0301t \u0111\u01b0a xu\u00f4\u0301ng da\u0323 da\u0300y \u0111\u00ea\u0309 ti\u00eau ho\u0301a. N\u00ea\u0301u ba\u0323n \u0103n cha\u0301o loa\u0303ng, ba\u0323n kh\u00f4ng c\u00e2\u0300n pha\u0309i nhai ma\u0300 co\u0301 th\u00ea\u0309 nu\u00f4\u0301t lu\u00f4n xu\u00f4\u0301ng da\u0323 da\u0300y, toa\u0300n b\u00f4\u0323 tinh b\u00f4\u0323t se\u0303 \u0111\u01b0\u01a1\u0323c da\u0323 da\u0300y nghi\u00ea\u0300n na\u0301t va\u0300 \u0111\u00e2\u0309y xu\u00f4\u0301ng cho ru\u00f4\u0323t non h\u00e2\u0301p thu\u0323.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00ea\u0301t qua\u0309 thi\u0301 nghi\u00ea\u0323m cho th\u00e2\u0301y, ty\u0309 l\u00ea\u0323 h\u00e2\u0301p thu\u0323 dinh d\u01b0\u01a1\u0303ng cu\u0309a nh\u01b0\u0303ng ng\u01b0\u01a1\u0300i nhai ki\u0303 khi \u0103n lu\u00f4n cao h\u01a1n so v\u01a1\u0301i nh\u01b0\u0303ng ng\u01b0\u01a1\u0300i \u0103n nhanh nu\u00f4\u0301t v\u00f4\u0323i. M\u00f4\u0323t nga\u0300y tuy ba\u0323n chi\u0309 \u0103n 2 b\u01b0\u0303a, m\u00f4\u0303i b\u01b0\u0303a chi\u0309 c\u00e2\u0300n \u0103n i\u0301t, nh\u01b0ng n\u00ea\u0301u ba\u0323n nhai ki\u0303 th\u01b0\u0301c \u0103n thi\u0300 c\u01a1 th\u00ea\u0309 ba\u0323n cu\u0303ng se\u0303 h\u00e2\u0301p thu\u0323 \u0111\u01b0\u01a1\u0323c nhi\u00ea\u0300u ch\u00e2\u0301t dinh d\u01b0\u01a1\u0303ng, c\u01a1 th\u00ea\u0309 ba\u0323n r\u00e2\u0301t kho\u0309e ma\u0323nh. M\u0103\u0323t kha\u0301c n\u00ea\u0301u ta kh\u00f4ng nhai ky\u0303 th\u01b0\u0301c \u0103n, se\u0303 la\u0300m t\u0103ng vi\u00ea\u0323c co bo\u0301p cu\u0309a da\u0323 da\u0300y, d\u00e2\u0303n \u0111\u00ea\u0301n da\u0323 da\u0300y bi\u0323 vi\u00eam ho\u0103\u0323c loe\u0301t l\u01b0\u01a1\u0323ng ch\u00e2\u0301t dinh d\u01b0\u01a1\u0303ng ma\u0300 c\u01a1 th\u00ea\u0309 ba\u0323n h\u00e2\u0301p thu\u0323 \u0111\u01b0\u01a1\u0323c cu\u0303ng r\u00e2\u0301t ha\u0323n ch\u00ea\u0301.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u01b0\u0301c \u0103n ch\u01b0\u0301a \u0111\u00e2\u0300y \u0111u\u0309 ca\u0301c loa\u0323i ch\u00e2\u0301t dinh d\u01b0\u01a1\u0303ng nh\u01b0 pr\u00f4t\u00eain, m\u01a1\u0303, \u0111\u01b0\u01a1\u0300ng, vitamin va\u0300 ca\u0301c nguy\u00ean t\u00f4\u0301 vi l\u01b0\u01a1\u0323ng kha\u0301c. Ca\u0301c ch\u00e2\u0301t dinh d\u01b0\u01a1\u0303ng na\u0300y mu\u00f4\u0301n \u0111\u01b0\u01a1\u0323c c\u01a1 th\u00ea\u0309 h\u00e2\u0301p thu\u0323 thi\u0300 pha\u0309i tra\u0309i qua qua\u0301 tri\u0300nh c\u01b0\u0323c ky\u0300 ph\u01b0\u0301c ta\u0323p, \u0111o\u0301 la\u0300 qua\u0301 tri\u0300nh ti\u00eau ho\u0301a. Qua\u0301 tri\u0300nh ti\u00eau hoa\u0301 b\u0103\u0301t \u0111\u00e2\u0300u [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[1,15],"tags":[],"class_list":["post-11439","post","type-post","status-publish","format-standard","hentry","category-general","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=11439"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11439\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=11439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=11439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=11439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}