{"id":11461,"date":"2021-11-23T20:54:41","date_gmt":"2021-11-23T13:54:41","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=11461"},"modified":"2021-11-23T21:10:36","modified_gmt":"2021-11-23T14:10:36","slug":"ta%cc%a3i-sao-khong-duo%cc%a3c-ru%cc%89a-bat-di%cc%83a-bang-bo%cc%a3t-gia%cc%a3t","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/ta%cc%a3i-sao-khong-duo%cc%a3c-ru%cc%89a-bat-di%cc%83a-bang-bo%cc%a3t-gia%cc%a3t\/","title":{"rendered":"Ta\u0323i sao kh\u00f4ng \u0111\u01b0\u01a1\u0323c r\u01b0\u0309a ba\u0301t \u0111i\u0303a b\u0103\u0300ng b\u00f4\u0323t gi\u0103\u0323t?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">B\u00f4\u0323t gi\u0103\u0323t la\u0300 loa\u0323i thu\u00f4\u0301c r\u01b0\u0309a nh\u00e2n ta\u0323o t\u00f4\u0309ng h\u01a1\u0323p. Nguy\u00ean li\u00ea\u0323u sa\u0309n xu\u00e2\u0301t b\u00f4\u0323t gi\u0103\u0323t la\u0300 ch\u00ea\u0301 ph\u00e2\u0309m phu\u0323 c\u00f4ng nghi\u00ea\u0323p d\u00e2\u0300u mo\u0309. B\u00f4\u0323t gi\u0103\u0323t co\u0301 ti\u0301nh t\u00e2\u0309y r\u01b0\u0309a ma\u0323nh, ti\u00ea\u0323n du\u0323ng n\u00ean \u0111\u01b0\u01a1\u0323c mo\u0323i ng\u01b0\u01a1\u0300i \u01b0a thi\u0301ch. Nh\u01b0ng kh\u00f4ng \u0111\u01b0\u01a1\u0323c du\u0300ng b\u00f4\u0323t gi\u0103\u0323t \u0111\u00ea\u0309 r\u01b0\u0309a ba\u0301t \u0111u\u0303a, rau va\u0300 hoa qua\u0309 b\u01a1\u0309i no\u0301 ch\u01b0\u0301a nhi\u00ea\u0300u \u0111\u00f4\u0323c t\u00f4\u0301.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tha\u0300nh ph\u00e2\u0300n cu\u0309a b\u00f4\u0323t gi\u0103\u0323t co\u0301 ch\u01b0\u0301a m\u00f4\u0323t l\u01b0\u01a1\u0323ng \u0111\u00f4\u0323c t\u00f4\u0301 nh\u00e2\u0301t \u0111i\u0323nh. No\u0301 se\u0303 ng\u00e2\u0301m va\u0300o c\u01a1 th\u00ea\u0309 qua da va\u0300 da\u0323 da\u0300y, ru\u00f4\u0323t co\u0301 th\u00ea\u0309 ki\u00ea\u0300m ch\u00ea\u0301 hoa\u0323t ti\u0301nh cu\u0309a men ti\u00eau ho\u0301a a\u0309nh h\u01b0\u01a1\u0309ng \u0111\u00ea\u0301n ch\u01b0\u0301c n\u0103ng ti\u00eau hoa\u0301 cu\u0309a da\u0323 da\u0300y va\u0300 ru\u00f4\u0323t. \u0110\u00f4\u0300ng th\u01a1\u0300i no\u0301 co\u0300n co\u0301 ha\u0323i \u0111\u00ea\u0301n ca\u0301c t\u00ea\u0301 ba\u0300o gan do \u0111o\u0301 g\u00e2y tr\u01a1\u0309 nga\u0323i cho ch\u01b0\u0301c n\u0103ng cu\u0309a gan. Ca\u0301c nha\u0300 khoa ho\u0323c \u0111a\u0303 chi\u0309 ra b\u00f4\u0323t gi\u0103\u0323t co\u0300n co\u0301 kha\u0309 n\u0103ng g\u00e2y ung th\u01b0 \u01a1\u0309 m\u00f4\u0323t m\u01b0\u0301c \u0111\u00f4\u0323 nh\u00e2\u0301t \u0111i\u0323nh. K\u00ea\u0301t qua\u0309 nghi\u00ean c\u01b0\u0301u cho th\u00e2\u0301y, m\u00f4\u0323t s\u00f4\u0301 do du\u0300ng b\u00f4\u0323t gi\u0103\u0323t \u0111\u00ea\u0309 r\u01b0\u0309a che\u0301n ba\u0301t va\u0300 rau, hoa qua\u0309 n\u00ean tr\u00ean m\u0103\u0323t cu\u0309a ho\u0323 n\u00f4\u0309i r\u00e2\u0301t nhi\u00ea\u0300u mu\u0323n. B\u01a1\u0309i vi\u0300 khi nh\u01b0\u0303ng \u0111\u00f4\u0323c t\u00f4\u0301 co\u0301 trong b\u00f4\u0323t gi\u0103\u0323t ng\u00e2\u0301m va\u0300o c\u01a1 th\u00ea\u0309, no\u0301 se\u0303 a\u0309nh h\u01b0\u01a1\u0309ng \u0111\u00ea\u0301n ch\u01b0\u0301c n\u0103ng cu\u0309a gan, la\u0300m cho ca\u0301c s\u0103\u0301c t\u00f4\u0301 da l\u0103\u0323n xu\u00f4\u0301ng g\u00e2y ra mu\u0323n \u01a1\u0309 m\u0103\u0323t. Khi du\u0300ng b\u00f4\u0323t gi\u0103\u0323t \u0111\u00ea\u0309 gi\u0103\u0323t qu\u00e2\u0300n a\u0301o, do b\u00f4\u0323t gi\u0103\u0323t \u0111\u01b0\u01a1\u0323c ho\u0300a tan trong n\u01b0\u01a1\u0301c, \u0111\u00f4\u0323 \u0111\u00e2\u0323m \u0111\u0103\u0323c cu\u0309a b\u00f4\u0323t gi\u0103\u0323t t\u01b0\u01a1ng \u0111\u00f4\u0301i th\u00e2\u0301p, di\u00ea\u0323n ti\u0301ch ti\u00ea\u0301p xu\u0301c cu\u0309a da v\u01a1\u0301i ca\u0301c \u0111\u00f4\u0323c t\u00f4\u0301 trong b\u00f4\u0323t gi\u0103\u0323t kh\u00f4ng nhi\u00ea\u0300u, th\u01a1\u0300i gian ti\u00ea\u0301p xu\u0301c ng\u0103\u0301n, n\u00ean \u0111a\u0309m ba\u0309o \u0111\u00f4\u0323 an toa\u0300n khi gi\u0103\u0323t qu\u00e2\u0300n a\u0301o. Tuy nhi\u00ean, khi gi\u0103\u0323t qu\u00e2\u0300n a\u0301o,.n\u00ea\u0301u cho qua\u0301 nhi\u00ea\u0300u b\u00f4\u0323t gi\u0103\u0323t, \u0111\u00f4\u0323 \u0111\u00e2\u0323m \u0111\u0103\u0323c qua\u0301 cao co\u0301 th\u00ea\u0309 la\u0300m t\u00e2\u0309y ch\u00e2\u0301t nh\u01a1\u0300n tr\u00ean da d\u00e2\u0303n \u0111\u00ea\u0301n hi\u00ea\u0323n t\u01b0\u01a1\u0323ng da bi\u0323 kh\u00f4 xa\u0323m. N\u00ea\u0301u \u0103n u\u00f4\u0301ng pha\u0309i m\u00f4\u0323t l\u01b0\u01a1\u0323ng l\u01a1\u0301n b\u00f4\u0323t gi\u0103\u0323t se\u0303 bi\u0323 ng\u00f4\u0323 \u0111\u00f4\u0323c d\u00e2\u0303n \u0111\u00ea\u0301n n\u00f4n m\u01b0\u0309a, hoa m\u0103\u0301t, cho\u0301ng m\u0103\u0323t, nguy ha\u0323i \u0111\u00ea\u0301n s\u01b0\u0301c kho\u0309e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00ea\u0301u mu\u00f4\u0301n r\u01b0\u0309a sa\u0323ch hoa qua\u0309, rau, ba\u0301t \u0111u\u0303a t\u00f4\u0301t nh\u00e2\u0301t n\u00ean du\u0300ng ca\u0301c loa\u0323i n\u01b0\u01a1\u0301c r\u01b0\u0309a chuy\u00ean du\u0323ng, n\u01b0\u01a1\u0301c r\u01b0\u0309a tinh khi\u00ea\u0301t, v\u01b0\u0300a an toa\u0300n v\u01b0\u0300a tra\u0301nh bi\u0323 ng\u00f4\u0323 \u0111\u00f4\u0323c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f4\u0323t gi\u0103\u0323t la\u0300 loa\u0323i thu\u00f4\u0301c r\u01b0\u0309a nh\u00e2n ta\u0323o t\u00f4\u0309ng h\u01a1\u0323p. Nguy\u00ean li\u00ea\u0323u sa\u0309n xu\u00e2\u0301t b\u00f4\u0323t gi\u0103\u0323t la\u0300 ch\u00ea\u0301 ph\u00e2\u0309m phu\u0323 c\u00f4ng nghi\u00ea\u0323p d\u00e2\u0300u mo\u0309. B\u00f4\u0323t gi\u0103\u0323t co\u0301 ti\u0301nh t\u00e2\u0309y r\u01b0\u0309a ma\u0323nh, ti\u00ea\u0323n du\u0323ng n\u00ean \u0111\u01b0\u01a1\u0323c mo\u0323i ng\u01b0\u01a1\u0300i \u01b0a thi\u0301ch. Nh\u01b0ng kh\u00f4ng \u0111\u01b0\u01a1\u0323c du\u0300ng b\u00f4\u0323t gi\u0103\u0323t \u0111\u00ea\u0309 r\u01b0\u0309a ba\u0301t \u0111u\u0303a, rau va\u0300 hoa qua\u0309 b\u01a1\u0309i no\u0301 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[1,15],"tags":[],"class_list":["post-11461","post","type-post","status-publish","format-standard","hentry","category-general","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=11461"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11461\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=11461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=11461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=11461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}