S\u01b0\u0323 xu\u00e2\u0301t hi\u00ea\u0323n cu\u0309a fast-food la\u0300 \u0111\u00ea\u0309 thi\u0301ch nghi v\u01a1\u0301i nhi\u0323p s\u00f4\u0301ng nhanh cu\u0309a cu\u00f4\u0323c s\u00f4\u0301ng hi\u00ea\u0323n \u0111a\u0323i. Fast-food v\u01b0\u0300a kinh t\u00ea\u0301 la\u0323i v\u01b0\u0300a ti\u00ea\u0323n l\u01a1\u0323i. Nguy\u00ean li\u00ea\u0323u th\u01b0\u01a1\u0300ng \u0111\u01b0\u01a1\u0323c s\u01b0\u0309 du\u0323ng ph\u00e2\u0300n l\u01a1\u0301n la\u0300 ca\u0301c loa\u0323i thi\u0323t, \u0111\u00ea\u0309 ch\u00ea\u0301 bi\u00ea\u0301n ra ba\u0301nh hamburger, hot-dog, ga\u0300 ra\u0301n kentucky. L\u01b0\u01a1\u0323ng cholessterol trong nh\u01b0\u0303ng th\u01b0\u0323c ph\u00e2\u0309m na\u0300y r\u00e2\u0301t cao. Vi\u0301 du\u0323 trong 105g th\u01b0\u0323c ph\u00e2\u0309m loa\u0323i na\u0300y \u0111a\u0303 co\u0301 t\u01a1\u0301i 103 mg cholessterol. L\u01b0\u01a1\u0323ng cholessterol \u0111\u01b0\u01a1\u0323c h\u00e2\u0301p thu\u0323 qua thu\u0323c ph\u00e2\u0309m kh\u00f4ng co\u0301 ha\u0323i cho c\u01a1 th\u00ea\u0309 vi\u0300 c\u01a1 th\u00ea\u0309 se\u0303 t\u01b0\u0323 \u0111i\u00ea\u0300u ti\u00ea\u0301t cho phu\u0300 h\u01a1\u0323p. Nh\u01b0ng \u01a1\u0309 m\u00f4\u0323t s\u00f4\u0301 ng\u01b0\u01a1\u0300i kha\u0309 n\u0103ng \u0111i\u00ea\u0300u ti\u00ea\u0301t cholessterol kh\u00f4ng \u0111\u01b0\u01a1\u0323c t\u00f4\u0301t sau khi ho\u0323 \u0103n th\u01b0\u0301c \u0103n co\u0301 ha\u0300m l\u01b0\u01a1\u0323ng cholessterol cao, la\u0300m t\u0103ng l\u01b0\u01a1\u0323ng cholessterol trong c\u01a1 th\u00ea\u0309 cu\u0309a ho\u0323.<\/p>\n\n\n\n
H\u01a1n n\u01b0\u0303a fast food \u0111\u01b0\u01a1\u0323c ch\u00ea\u0301 bi\u00ea\u0301n chu\u0309 y\u00ea\u0301u b\u0103\u0300ng ph\u01b0\u01a1ng pha\u0301p n\u01b0\u01a1\u0301ng ho\u0103\u0323c ra\u0301n, th\u00eam va\u0300o \u0111o\u0301 l\u01b0\u01a1\u0323ng m\u01a1\u0303 \u0111\u00f4\u0323ng v\u00e2\u0323t trong nh\u01b0\u0303ng loa\u0323i thi\u0323t na\u0300y la\u0323i cao. Vi\u0300 th\u00ea\u0301, \u0103n th\u01b0\u0301c \u0103n nhanh th\u01b0\u01a1\u0300ng xuy\u00ean se\u0303 la\u0300m t\u0103ng l\u01b0\u01a1\u0323ng cholessterol trong ma\u0301u. N\u00ea\u0301u l\u01b0\u01a1\u0323ng cholessterol trong ma\u0301u qua\u0301 cao chu\u0301ng se\u0303 ti\u0301ch tu\u0323 la\u0323i ta\u0323o tha\u0300nh va\u0301ch ma\u0323ch ma\u0301u, la\u0300m ma\u0323ch ma\u0301u tr\u01a1\u0309 l\u00ean he\u0323p; g\u00e2y l\u00ean b\u00ea\u0323nh x\u01a1 v\u01b0\u0303a \u0111\u00f4\u0323ng ma\u0323ch, d\u00e2\u0303n \u0111\u00ea\u0301n huy\u00ea\u0301t a\u0301p t\u0103ng cao va\u0300 t\u0103\u0301c nghe\u0303n ma\u0323ch ma\u0301u. Cao huy\u00ea\u0301t a\u0301p co\u0301 th\u00ea\u0309 d\u00e2\u0303n t\u01a1\u0301i ha\u0300ng loa\u0323t bi\u00ea\u0301n ch\u01b0\u0301ng nguy hi\u00ea\u0309m nh\u01b0: ma\u0323ch ma\u0301u bi\u0323 che\u0300n e\u0301p, l\u01b0u l\u01b0\u01a1\u0323ng ma\u0301u trong c\u01a1 th\u00ea\u0309 gia\u0309m, l\u01b0\u01a1\u0323ng ma\u0301u cung c\u00e2\u0301p cho tim kh\u00f4ng \u0111u\u0309 g\u00e2y t\u00f4\u0309n th\u01b0\u01a1ng t\u01a1\u0301i ch\u01b0\u0301c n\u0103ng cu\u0309a tim, h\u00e2\u0323u qua\u0309 t\u01b0\u01a1ng \u0111\u00f4\u0301i nguy hi\u00ea\u0309m.<\/p>\n\n\n\n
Vi\u0300 th\u00ea\u0301, ba\u0323n kh\u00f4ng n\u00ean th\u01b0\u01a1\u0300ng xuy\u00ean \u0103n fast-food, \u0111\u00f4\u0300ng th\u01a1\u0300i pha\u0309i \u0103n nhi\u00ea\u0300u rau qua\u0309 \u0111\u00ea\u0309 c\u00e2n b\u0103\u0300ng l\u01b0\u01a1\u0323ng cholessterol trong c\u01a1 th\u00ea\u0309.<\/p>\n","protected":false},"excerpt":{"rendered":"
S\u01b0\u0323 xu\u00e2\u0301t hi\u00ea\u0323n cu\u0309a fast-food la\u0300 \u0111\u00ea\u0309 thi\u0301ch nghi v\u01a1\u0301i nhi\u0323p s\u00f4\u0301ng nhanh cu\u0309a cu\u00f4\u0323c s\u00f4\u0301ng hi\u00ea\u0323n \u0111a\u0323i. Fast-food v\u01b0\u0300a kinh t\u00ea\u0301 la\u0323i v\u01b0\u0300a ti\u00ea\u0323n l\u01a1\u0323i. Nguy\u00ean li\u00ea\u0323u th\u01b0\u01a1\u0300ng \u0111\u01b0\u01a1\u0323c s\u01b0\u0309 du\u0323ng ph\u00e2\u0300n l\u01a1\u0301n la\u0300 ca\u0301c loa\u0323i thi\u0323t, \u0111\u00ea\u0309 ch\u00ea\u0301 bi\u00ea\u0301n ra ba\u0301nh hamburger, hot-dog, ga\u0300 ra\u0301n kentucky. L\u01b0\u01a1\u0323ng cholessterol trong nh\u01b0\u0303ng th\u01b0\u0323c ph\u00e2\u0309m na\u0300y […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[1,15],"tags":[],"class_list":["post-11485","post","type-post","status-publish","format-standard","hentry","category-general","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=11485"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11485\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=11485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=11485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=11485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}