{"id":11709,"date":"2021-11-24T19:07:10","date_gmt":"2021-11-24T12:07:10","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=11709"},"modified":"2021-11-24T19:07:11","modified_gmt":"2021-11-24T12:07:11","slug":"co-nen-di-nghi-mat-hang-nam","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/co-nen-di-nghi-mat-hang-nam\/","title":{"rendered":"C\u00f3 n\u00ean \u0111i ngh\u1ec9 m\u00e1t h\u1eb1ng n\u0103m?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">&#8220;Hai \u0111\u1ee9a con t\u00f4i ngoan v\u00e0 h\u1ecdc gi\u1ecfi. H\u00e8 n\u00e0o c\u00e1c ch\u00e1u c\u0169ng \u0111\u00f2i \u0111i ngh\u1ec9 m\u00e1t, nh\u01b0ng v\u1ee3 ch\u1ed3ng t\u00f4i qu\u00e1 b\u1eadn r\u1ed9n n\u00ean kh\u00f4ng \u0111i \u0111\u01b0\u1ee3c. V\u1eeba r\u1ed3i b\u00e0 ch\u1ecb \u00f4ng x\u00e3 \u1edf M\u1ef9 v\u1ec1 ch\u01a1i, t\u1ee5i t\u00f4i b\u1ecb b\u1ea3 m\u1eafng cho m\u1ed9t tr\u1eadn v\u1ec1 chuy\u1ec7n \u0111\u00f3\u2026&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hai b\u1ea1n kh\u00f4ng b\u1ecb m\u1eafng oan \u0111\u00e2u. C\u00e1c b\u1ea1n \u0111\u00e3 b\u1ecf m\u1ea5t nh\u1eefng d\u1ecbp t\u1ed1t cho c\u00e1c ch\u00e1u \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u1edbi thi\u00ean nhi\u00ean, h\u00edt th\u1edf kh\u00f4ng kh\u00ed trong l\u00e0nh. V\u1ee3 ch\u1ed3ng b\u1ea1n c\u0169ng \u0111\u00e3 b\u1ecf m\u1ea5t nh\u1eefng d\u1ecbp t\u1ed1t \u0111\u1ec3 c\u1ee7ng c\u1ed1 th\u00eam t\u00ecnh ngh\u0129a gi\u1eefa hai v\u1ee3 ch\u1ed3ng, gi\u1eefa con c\u00e1i v\u1edbi b\u1ed1 m\u1eb9, b\u1ecf m\u1ea5t nh\u1eefng d\u1ecbp t\u1ed1t \u0111\u1ec3 g\u1ea7n g\u0169i m\u1ecdi ng\u01b0\u1eddi, t\u1eeb \u0111\u00f3 c\u1ee7ng c\u1ed1 th\u00eam l\u00f2ng nh\u00e2n \u00e1i cho m\u00ecnh v\u00e0 cho c\u00e1c con .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ngo\u00e0i m\u1ed9t s\u1ed1 \u0111i\u1ec1u tr\u00ean, \u0111i ngh\u1ec9 m\u00e1t r\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. M\u1ed9t nghi\u00ean c\u1ee9u k\u00e9o d\u00e0i 9 n\u0103m t\u1ea1i M\u1ef9, ti\u1ebfn h\u00e0nh tr\u00ean g\u1ea7n 13.000 ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u nguy c\u01a1 b\u1ecb b\u1ec7nh tim, \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng: \u1edf nh\u1eefng ng\u01b0\u1eddi \u0111i ngh\u1ec9 m\u00e1t \u0111\u1ec1u \u0111\u1eb7n h\u1eb1ng n\u0103m, nguy c\u01a1 t\u1eed vong gi\u1ea3m 17% so v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u1ec9 ngh\u1ec9 ng\u01a1i t\u1ea1i nh\u00e0. Qua \u0111\u00f3, c\u00e1c nh\u00e0 khoa h\u1ecdc nh\u1eadn \u0111\u1ecbnh, \u0111i ngh\u1ec9 m\u00e1t l\u00e0 d\u1ecbp tho\u00e1t ra kh\u1ecfi stress, d\u00e0nh \u0111\u01b0\u1ee3c nhi\u1ec1u th\u1eddi gian h\u01a1n cho gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8 trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng m\u1edbi \u0111\u1ea7y h\u1ea5p d\u1eabn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Hai \u0111\u1ee9a con t\u00f4i ngoan v\u00e0 h\u1ecdc gi\u1ecfi. H\u00e8 n\u00e0o c\u00e1c ch\u00e1u c\u0169ng \u0111\u00f2i \u0111i ngh\u1ec9 m\u00e1t, nh\u01b0ng v\u1ee3 ch\u1ed3ng t\u00f4i qu\u00e1 b\u1eadn r\u1ed9n n\u00ean kh\u00f4ng \u0111i \u0111\u01b0\u1ee3c. V\u1eeba r\u1ed3i b\u00e0 ch\u1ecb \u00f4ng x\u00e3 \u1edf M\u1ef9 v\u1ec1 ch\u01a1i, t\u1ee5i t\u00f4i b\u1ecb b\u1ea3 m\u1eafng cho m\u1ed9t tr\u1eadn v\u1ec1 chuy\u1ec7n \u0111\u00f3\u2026&#8221;. Hai b\u1ea1n kh\u00f4ng b\u1ecb m\u1eafng oan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-11709","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=11709"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11709\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=11709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=11709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=11709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}