{"id":11767,"date":"2021-11-24T19:15:05","date_gmt":"2021-11-24T12:15:05","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=11767"},"modified":"2021-11-24T19:15:07","modified_gmt":"2021-11-24T12:15:07","slug":"danh-gia-muc-do-beo","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/danh-gia-muc-do-beo\/","title":{"rendered":"\u0110\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 b\u00e9o"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">&#8220;Xin cho bi\u1ebft c\u00e1ch \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 b\u00e9o c\u1ee7a t\u1eebng ng\u01b0\u1eddi&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1ede n\u01b0\u1edbc ta ch\u01b0a c\u00f3 th\u1ed1ng k\u00ea l\u1edbn cho ph\u00e9p x\u00e1c \u0111\u1ecbnh m\u1ee9c \u0111\u1ed9 b\u00e9o c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam. Xin gi\u1edbi thi\u1ec7u m\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u00e1nh gi\u00e1 ch\u1ec9 s\u1ed1 kh\u1ed1i l\u01b0\u1ee3ng c\u01a1 th\u1ec3 BMI (Body Mass Index) c\u1ee7a qu\u1ed1c t\u1ebf:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1ea5y th\u1ec3 tr\u1ecdng (t\u00ednh b\u1eb1ng kg) chia cho b\u00ecnh ph\u01b0\u01a1ng chi\u1ec1u cao (t\u00ednh b\u1eb1ng m\u00e9t). V\u1edbi ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh, ch\u1ec9 s\u1ed1 BMI b\u00ecnh th\u01b0\u1eddng \u1edf n\u1eef l\u00e0 19-24, nam 20-25; tr\u00ean 25 l\u00e0 b\u1ecb b\u00e9o ph\u00ec; 25-30 c\u00f3 th\u1ec3 coi l\u00e0 b\u00e9o ph\u00ec \u0111\u1ed9 1, c\u1ee9 t\u0103ng 5 \u0111\u01a1n v\u1ecb l\u00e0 th\u00eam m\u1ed9t \u0111\u1ed9 b\u00e9o ph\u00ec.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Xin cho bi\u1ebft c\u00e1ch \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 b\u00e9o c\u1ee7a t\u1eebng ng\u01b0\u1eddi&#8221;. \u1ede n\u01b0\u1edbc ta ch\u01b0a c\u00f3 th\u1ed1ng k\u00ea l\u1edbn cho ph\u00e9p x\u00e1c \u0111\u1ecbnh m\u1ee9c \u0111\u1ed9 b\u00e9o c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam. Xin gi\u1edbi thi\u1ec7u m\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u00e1nh gi\u00e1 ch\u1ec9 s\u1ed1 kh\u1ed1i l\u01b0\u1ee3ng c\u01a1 th\u1ec3 BMI (Body Mass Index) c\u1ee7a qu\u1ed1c t\u1ebf: L\u1ea5y th\u1ec3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-11767","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=11767"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11767\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=11767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=11767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=11767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}