{"id":11805,"date":"2021-11-24T19:33:36","date_gmt":"2021-11-24T12:33:36","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=11805"},"modified":"2021-11-24T19:33:38","modified_gmt":"2021-11-24T12:33:38","slug":"lam-gi-de-tranh-ngo-doc-thuc-an","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/lam-gi-de-tranh-ngo-doc-thuc-an\/","title":{"rendered":"L\u00e0m g\u00ec \u0111\u1ec3 tr\u00e1nh ng\u1ed9 \u0111\u1ed9c th\u1ee9c \u0103n?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">&#8220;Th\u1ea5y nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ee9c \u0103n, b\u1ecb ti\u00eau ch\u1ea3y ph\u1ea3i \u0111i c\u1ea5p c\u1ee9u, ch\u00fang em ho\u1ea3ng qu\u00e1, h\u00e8 n\u00e0y ch\u1eb3ng d\u00e1m \u0111i ch\u01a1i xa&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c em h\u00e3y xem k\u1ef9 l\u1ea1i m\u1ea5y kh\u00e2u sau \u0111\u00e2y, n\u1ebfu \u0111\u00e1nh gi\u00e1 l\u00e0 \u0111\u1ea1t y\u00eau c\u1ea7u r\u1ed3i th\u00ec s\u1ebd kh\u00f4ng ph\u1ea3i lo l\u1eafng g\u00ec h\u1ebft. &#8211; C\u00f3 th\u01b0\u1eddng xuy\u00ean r\u1eeda tay kh\u00f4ng, nh\u1ea5t l\u00e0 tr\u01b0\u1edbc khi \u0103n b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec? \u0110\u00e3 b\u1ecf h\u1eb3n \u0111\u01b0\u1ee3c thi quen x\u1ea5u l\u00e0 nh\u1ea5m n\u01b0\u1edbc b\u1ecdt v\u00e0o ng\u00f3n tay khi \u0111\u1ecdc s\u00e1ch? &#8211; Tr\u01b0\u1edbc b\u1eefa \u0103n, c\u00f3 gi\u00fap m\u1eb9, gi\u00fap ch\u1ecb nh\u00fang t\u1ea5t c\u1ea3 b\u00e1t \u0111\u0169a v\u00e0o n\u01b0\u1edbc s\u00f4i kh\u00f4ng (hay v\u1eabn ch\u1ec9 d\u00f9ng gi\u1ebb lau nh\u01b0 tr\u01b0\u1edbc)?. &#8211; C\u00f3 gi\u00fap gia \u0111\u00ecnh ki\u1ec3m tra l\u1ea1i th\u1ee9c \u0103n \u0111\u1ec3 v\u1ee9t b\u1ecf c\u00e1c th\u1ee9 \u0111\u00e3 b\u1eaft \u0111\u1ea7u \u00f4i thiu kh\u00f4ng, k\u1ec3 c\u1ea3 nh\u1eefng th\u1ee9 \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh? Nh\u1edb r\u1eb1ng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ed5ng v\u1ec7 sinh th\u01b0\u1eddng xuy\u00ean, t\u1ee7 l\u1ea1nh s\u1ebd l\u00e0 n\u01a1i dung d\u01b0\u1ee1ng v\u00e0 ph\u00e1t t\u00e1n vi khu\u1ea9n \u0111\u00e1ng g\u1eddm. &#8211; Tr\u01b0\u1edbc khi mua b\u1ea5t c\u1ee9 th\u1ee9c \u0103n th\u1ee9c u\u1ed1ng g\u00ec, c\u00f3 xem n\u00f3 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh hay kh\u00f4ng (c\u00f3 b\u1ecb ru\u1ed3i, gi\u00e1n, th\u1ea1nh s\u00f9ng &#8220;s\u1edd&#8221; v\u00e0o, c\u00f3 tay b\u1ea9n c\u1ee7a nh\u1eefng ai m\u00f3 v\u00e0o, n\u01b0\u1edbc \u0111\u00e1 th\u1ee9 thi\u1ec7t hay l\u00e0m t\u1eeb n\u01b0\u1edbc gi\u1ebfng, th\u1eadm ch\u00ed n\u01b0\u1edbc s\u00f4ng) v\u00e0 t\u00ecm c\u00e1ch kh\u1eafc ph\u1ee5c tr\u01b0\u1edbc khi \u0103n (\u0111\u1eb7t l\u1ea1i \u1ed5 b\u00e1nh m\u00ec tr\u00ean ch\u1ea3o n\u00f3ng ch\u1eb3ng h\u1ea1n\u2026)?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ec7nh t\u1ea3 x\u1ea3y ra th\u00ec th\u1eadt kinh kh\u1ee7ng, v\u00ec nh\u1eefng c\u00e1i b\u00e0n c\u1ea7u (h\u1ed1 x\u00ed) di \u0111\u1ed9ng c\u1ee7a ng\u00e0nh \u0111\u01b0\u1eddng s\u1eaft vung v\u00e3i tr\u00ean \u0111\u01b0\u1eddng s\u1ebd l\u00e0 tr\u1ee3 th\u1ee7 \u0111\u1eafc l\u1ef1c cho m\u1ea7m b\u1ec7nh d\u1ecbch t\u1ea3 trong c\u00e1c chuy\u1ebfn chu du nam b\u1eafc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tuy nhi\u00ean, trong t\u00ecnh hu\u1ed1ng kh\u00f4ng may \u0111\u00f3, n\u1ebfu c\u00e1c em \u0111\u1ea1t &#8220;\u0111i\u1ec3m 10&#8221; v\u1ec1 m\u1ea5y v\u1ea5n \u0111\u1ec1 tr\u00ean th\u00ec v\u1eabn \u0111i du l\u1ecbch \u0111\u01b0\u1ee3c trong d\u1ecbp h\u00e8, v\u1eabn t\u1eafm bi\u1ec3n an to\u00e0n n\u1ebfu c\u01b0 d\u00e2n c\u00e1c v\u00f9ng n\u00e0y kh\u00f4ng c\u00f3 th\u00f3i x\u1ea5u ph\u00f3ng u\u1ebf lung tung.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Th\u1ea5y nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ee9c \u0103n, b\u1ecb ti\u00eau ch\u1ea3y ph\u1ea3i \u0111i c\u1ea5p c\u1ee9u, ch\u00fang em ho\u1ea3ng qu\u00e1, h\u00e8 n\u00e0y ch\u1eb3ng d\u00e1m \u0111i ch\u01a1i xa&#8221;. C\u00e1c em h\u00e3y xem k\u1ef9 l\u1ea1i m\u1ea5y kh\u00e2u sau \u0111\u00e2y, n\u1ebfu \u0111\u00e1nh gi\u00e1 l\u00e0 \u0111\u1ea1t y\u00eau c\u1ea7u r\u1ed3i th\u00ec s\u1ebd kh\u00f4ng ph\u1ea3i lo l\u1eafng g\u00ec h\u1ebft. &#8211; C\u00f3 th\u01b0\u1eddng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-11805","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=11805"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11805\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=11805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=11805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=11805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}