{"id":11821,"date":"2021-11-24T19:34:26","date_gmt":"2021-11-24T12:34:26","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=11821"},"modified":"2021-11-24T19:34:27","modified_gmt":"2021-11-24T12:34:27","slug":"chao-dinh-duong-an-lien-lina","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/chao-dinh-duong-an-lien-lina\/","title":{"rendered":"Ch\u00e1o dinh d\u01b0\u1ee1ng \u0103n li\u1ec1n lina"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">&#8220;G\u1ea7n \u0111\u00e2y tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 lo\u1ea1i ch\u00e1o dinh d\u01b0\u1ee1ng Lina \u0103n li\u1ec1n, \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o l\u00e0 c\u00f3 t\u1ea3o Spirulina gi\u00e0u \u0111\u1ea1m, kho\u00e1ng v\u00e0 vitamin. C\u00f3 th\u1eadt v\u1eady kh\u00f4ng?&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nhi\u1ec1u n\u01b0\u1edbc tr\u00ean th\u1ebf gi\u1edbi \u0111\u00e3 nghi\u00ean c\u1ee9u v\u00e0 ph\u00e1t tri\u1ec3n Spirulina platensis, lo\u00e0i t\u1ea3o d\u1ec5 nu\u00f4i tr\u1ed3ng, ph\u00e1t tri\u1ec3n ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng. N\u00f3 c\u00f3 h\u00e0m l\u01b0\u1ee3ng protein (ch\u1ea5t \u0111\u1ea1m) cao g\u1ea5p 3 l\u1ea7n th\u1ecbt b\u00f2 ho\u1eb7c th\u1ecbt g\u00e0, 18 axit amin, trong \u0111\u00f3 c\u00f3 8 thu\u1ed9c lo\u1ea1i kh\u00f4ng th\u1ec3 thay th\u1ebf, nhi\u1ec1u vitamin A, B, E, PP\u2026 \u0110\u1eb7c bi\u1ec7t, h\u00e0m l\u01b0\u1ee3ng vitamin B12 trong t\u1ea3o Spirulina cao g\u1ea5p \u0111\u00f4i gan b\u00f2, l\u01b0\u1ee3ng beta-caroten cao g\u1ea5p 10 l\u1ea7n c\u00e0 r\u1ed1t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1edbi nh\u1eefng \u0111\u1ee9c t\u00ednh qu\u00fd b\u00e1u n\u00e0y, t\u1ea3o Spirulina c\u00f3 tri\u1ec3n v\u1ecdng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i trong dinh d\u01b0\u1ee1ng v\u00e0 \u0111i\u1ec1u tr\u1ecb nh\u01b0 m\u1ed9t lo\u1ea1i thu\u1ed1c b\u1ed5 v\u00e0 ch\u1eefa b\u1ec7nh, v\u1eeba t\u1ed1t v\u1eeba r\u1ebb ti\u1ec1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1ede n\u01b0\u1edbc ta, vi\u1ec7c nghi\u00ean c\u1ee9u t\u1ea3o Spirlina \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh t\u1eeb h\u01a1n 20 n\u0103m nay. G\u1ea7n \u0111\u00e2y, t\u1eeb k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u c\u1ee7a Trung t\u00e2m Dinh d\u01b0\u1ee1ng tr\u1ebb em TP HCM, c\u01a1 s\u1edf th\u1ef1c ph\u1ea9m \u0110\u1ed3ng T\u00e2m \u0111\u00e3 s\u1ea3n xu\u1ea5t m\u1ed9t lo\u1ea1i ch\u00e1o dinh d\u01b0\u1ee1ng mang t\u00ean Lina, \u0103n li\u1ec1n, \u0111\u00f3ng th\u00e0nh g\u00f3i 35 g, g\u1ed3m ch\u1ee7 y\u1ebfu l\u00e0 t\u1ea3o Spirlina. Ch\u00e1o cung c\u1ea5p 138 calo; 4,5 g ch\u1ea5t \u0111\u1ea1m; 3,5 g ch\u1ea5t b\u00e9o, 22 g ch\u1ea5t ng\u1ecdt, c\u00e1c vitamin v\u00e0 ch\u1ea5t kho\u00e1ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;G\u1ea7n \u0111\u00e2y tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 lo\u1ea1i ch\u00e1o dinh d\u01b0\u1ee1ng Lina \u0103n li\u1ec1n, \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o l\u00e0 c\u00f3 t\u1ea3o Spirulina gi\u00e0u \u0111\u1ea1m, kho\u00e1ng v\u00e0 vitamin. C\u00f3 th\u1eadt v\u1eady kh\u00f4ng?&#8221;. Nhi\u1ec1u n\u01b0\u1edbc tr\u00ean th\u1ebf gi\u1edbi \u0111\u00e3 nghi\u00ean c\u1ee9u v\u00e0 ph\u00e1t tri\u1ec3n Spirulina platensis, lo\u00e0i t\u1ea3o d\u1ec5 nu\u00f4i tr\u1ed3ng, ph\u00e1t tri\u1ec3n ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng. N\u00f3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-11821","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=11821"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11821\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=11821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=11821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=11821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}