{"id":11841,"date":"2021-11-24T19:35:29","date_gmt":"2021-11-24T12:35:29","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=11841"},"modified":"2021-11-24T19:35:30","modified_gmt":"2021-11-24T12:35:30","slug":"them-duong-sua-vao-tra","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/them-duong-sua-vao-tra\/","title":{"rendered":"Th\u00eam \u0111\u01b0\u1eddng s\u1eefa v\u00e0o tr\u00e0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">&#8220;U\u1ed1ng nhi\u1ec1u ch\u00e8 (tr\u00e0 \u0111en, tr\u00e0 xanh) c\u00f3 t\u1ed1t kh\u00f4ng? M\u1ed9t s\u1ed1 ng\u01b0\u1eddi ghi\u1ec1n ch\u00e8 n\u00f3i r\u1eb1ng pha \u0111\u01b0\u1eddng ho\u1eb7c s\u1eefa v\u00e0o ch\u00e8 l\u00e0 kh\u00f4ng t\u1ed1t. Xin cho bi\u1ebft t\u1ea1i sao?&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00e0 \u0111en ch\u1ee9a ch\u1ea5t catechine, c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng b\u1ec7nh tim m\u1ea1ch. Tr\u00e0 xanh l\u00e0m gi\u1ea3m 1\/3 nguy c\u01a1 m\u1eafc ung th\u01b0 d\u1ea1 d\u00e0y \u1edf nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng \u00edt nh\u1ea5t 7 t\u00e1ch m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a M\u1ef9 ti\u1ebfn h\u00e0nh tr\u00ean 680 ng\u01b0\u1eddi cho th\u1ea5y, \u1edf ng\u01b0\u1eddi u\u1ed1ng \u00edt nh\u1ea5t 1 t\u00e1ch tr\u00e0 m\u1ed7i ng\u00e0y, nguy c\u01a1 b\u1ecb c\u01a1n \u0111au tim gi\u1ea3m 46% so v\u1edbi ng\u01b0\u1eddi kh\u00f4ng u\u1ed1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00e0 su\u00f4ng hay pha \u0111\u01b0\u1eddng, s\u1eefa \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng nh\u01b0 nhau (sau khi u\u1ed1ng, ng\u01b0\u1eddi ta th\u1ea5y l\u01b0\u1ee3ng catechine trong m\u00e1u \u1edf c\u1ea3 hai tr\u01b0\u1eddng h\u1ee3p th\u00eam ho\u1eb7c kh\u00f4ng th\u00eam \u0111\u01b0\u1eddng s\u1eefa l\u00e0 ngang nhau). D\u0129 nhi\u00ean, \u0111\u01b0\u1eddng s\u1eefa cung c\u1ea5p th\u00eam n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3, nh\u1ea5t l\u00e0 sau khi v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c. N\u1ebfu s\u1ee3 b\u00e9o ph\u00ec th\u00ec \u0111\u1eebng cho v\u00e0o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu ch\u01b0a quen d\u00f9ng tr\u00e0 th\u00ec \u0111\u1eebng pha \u0111\u1eadm (l\u00e0m tim \u0111\u1eadp m\u1ea1nh) v\u00e0 tr\u00e1nh u\u1ed1ng tr\u00e0 v\u00e0o ban t\u1ed1i, th\u1eadm ch\u00ed bu\u1ed5i chi\u1ec1u (v\u00ec d\u1ec5 b\u1ecb m\u1ea5t ng\u1ee7). Tr\u00e1nh u\u1ed1ng tr\u00e0 \u0111\u1eb7c ngay sau b\u1eefa \u0103n v\u00ec s\u1ebd g\u00e2y kh\u00f3 ti\u00eau.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;U\u1ed1ng nhi\u1ec1u ch\u00e8 (tr\u00e0 \u0111en, tr\u00e0 xanh) c\u00f3 t\u1ed1t kh\u00f4ng? M\u1ed9t s\u1ed1 ng\u01b0\u1eddi ghi\u1ec1n ch\u00e8 n\u00f3i r\u1eb1ng pha \u0111\u01b0\u1eddng ho\u1eb7c s\u1eefa v\u00e0o ch\u00e8 l\u00e0 kh\u00f4ng t\u1ed1t. Xin cho bi\u1ebft t\u1ea1i sao?&#8221;. Tr\u00e0 \u0111en ch\u1ee9a ch\u1ea5t catechine, c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng b\u1ec7nh tim m\u1ea1ch. Tr\u00e0 xanh l\u00e0m gi\u1ea3m 1\/3 nguy c\u01a1 m\u1eafc ung th\u01b0 d\u1ea1 d\u00e0y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-11841","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=11841"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11841\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=11841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=11841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=11841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}