“\u0110ang kh\u00e1t ch\u00e1y c\u1ed5 m\u00e0 u\u1ed1ng th\u1eadt nhi\u1ec1u n\u01b0\u1edbc m\u1ed9t l\u00fac th\u00ec c\u00f3 h\u1ea1i g\u00ec kh\u00f4ng?”.<\/p>\n\n\n\n
Khi ta nh\u1ecbn u\u1ed1ng, l\u00fac \u0111\u1ea7u, l\u01b0\u1ee3ng n\u01b0\u1edbc b\u1ecb thi\u1ebfu ch\u01b0a nhi\u1ec1u, c\u00e1c t\u1ebf b\u00e0o c\u1ee7a c\u01a1 th\u1ec3 t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c b\u1eb1ng n\u01b0\u1edbc hi\u1ec7n h\u1eefu trong m\u00e1u. Do m\u00e1u thi\u1ebfu n\u01b0\u1edbc n\u00ean ni\u00eam m\u1ea1c (trong \u0111\u00f3 c\u00f3 ni\u00eam m\u1ea1c mi\u1ec7ng) b\u1ecb se, khi\u1ebfn ta c\u00f3 c\u1ea3m gi\u00e1c kh\u00e1t, g\u1ecdi l\u00e0 kh\u00e1t ni\u00eam m\u1ea1c. Ch\u1ec9 c\u1ea7n m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc nh\u1ecf b\u1ed5 sung cho m\u00e1u l\u00e0 s\u1ebd h\u1ebft kh\u00e1t.<\/p>\n\n\n\n
N\u1ebfu c\u1ee9 ti\u1ebfp t\u1ee5c nh\u1ecbn u\u1ed1ng, nh\u1ea5t l\u00e0 khi \u0111ang ra nhi\u1ec1u m\u1ed3 h\u00f4i, ch\u1ea5t n\u01b0\u1edbc trong m\u00e1u s\u1ebd c\u1ea1n, c\u00e1c t\u1ebf b\u00e0o l\u00e2m v\u00e0o t\u00ecnh tr\u1ea1ng thi\u1ebfu n\u01b0\u1edbc (c\u00e0ng l\u00fac c\u00e0ng nghi\u00eam tr\u1ecdng), g\u1ecdi l\u00e0 kh\u00e1t\u1ebf b\u00e0o. L\u00fac n\u00e0y, d\u00f9 u\u1ed1ng ngay m\u1ed9t l\u00fac bao nhi\u00eau n\u01b0\u1edbc c\u0169ng v\u1eabn th\u1ea5y kh\u00e1t, b\u1edfi l\u1ebd n\u01b0\u1edbc ch\u01b0a k\u1ecbp t\u1edbi c\u00e1c t\u1ebf b\u00e0o.<\/p>\n\n\n\n
Nh\u01b0 v\u1eady, b\u1ea1n th\u1ea5y ngay r\u1eb1ng, d\u00f9 kh\u00e1t ch\u00e1y c\u1ed5, b\u1ea1n v\u1eabn n\u00ean u\u1ed1ng c\u00f3 ch\u1eebng m\u1ef1c, chia th\u00e0nh nhi\u1ec1u l\u1ea7n, t\u1eeb t\u1ed1n, \u0111\u1ec1u \u0111\u1eb7n cho t\u1edbi khi h\u1ebft h\u1eb3n c\u1ea3m gi\u00e1c kh\u00e1t. T\u1ed1t nh\u1ea5t l\u00e0 u\u1ed1ng qua \u1ed1ng h\u00fat \u0111\u1ec3 d\u1ec5 ch\u1ee7 \u0111\u1ed9ng.<\/p>\n\n\n\n
Vi\u1ec7c u\u1ed1ng ngay m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc l\u1edbn l\u00e0 \u0111i\u1ec1u r\u1ea5t nguy hi\u1ec3m v\u00ec c\u00f3 th\u1ec3 g\u00e2y hi\u1ec7n t\u01b0\u1ee3ng ph\u00f9 n\u00e3o, h\u00f4n m\u00ea, d\u1ec5 d\u1eabn t\u1edbi t\u1eed vong. V\u00ec v\u1eady m\u00e0 ng\u01b0\u1eddi nu\u00f4i ng\u1ef1a c\u00f3 bao gi\u1edd cho ng\u1ef1a v\u1eeba \u0111ua xong m\u1eb7c s\u1ee9c u\u1ed1ng n\u01b0\u1edbc \u0111\u00e2u!<\/p>\n\n\n\n
Trong sinh ho\u1ea1t h\u1eb1ng ng\u00e0y, n\u00ean duy tr\u00ec th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc m\u1ed9t c\u00e1ch \u0111\u1ec1u \u0111\u1eb7n, cho d\u00f9 l\u00fac b\u1ea5y gi\u1edd kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c kh\u00e1t th\u1ef1c s\u1ef1. B\u1edfi v\u00ec khi \u0111\u1ec3 cho m\u00ecnh th\u1ea5y kh\u00e1t l\u00e0 \u0111\u00e3 kh\u00e1 mu\u1ed9n. L\u00fac \u0111\u00f3, l\u01b0\u1ee3ng n\u01b0\u1edbc m\u1ea5t \u0111i \u00edt nh\u1ea5t b\u1eb1ng 1% th\u1ec3 tr\u1ecdng; ngh\u0129a l\u00e0 m\u1ed9t ng\u01b0\u1eddi n\u1eb7ng 50 kg \u0111\u00e3 m\u1ea5t t\u1ed1i thi\u1ec3u 0,5 l\u00edt n\u01b0\u1edbc khi anh ta b\u1eaft \u0111\u1ea7u th\u1ea5y kh\u00e1t. Ngay c\u1ea3 khi n\u1eb1m ngh\u1ec9 ng\u01a1i tho\u1ea3i m\u00e1i, m\u1ed7i ng\u00e0y \u0111\u00eam, c\u01a1 th\u1ec3 c\u0169ng th\u1ea3i ra kho\u1ea3ng 2,5 l\u00edt n\u01b0\u1edbc (bao g\u1ed3m n\u01b0\u1edbc ti\u1ec3u, m\u1ed3 h\u00f4i v\u00e0 h\u01a1i n\u01b0\u1edbc qua ph\u1ed5i). C\u00f2n khi \u0111i b\u1ed9 b\u00ecnh th\u01b0\u1eddng, m\u1ed7i gi\u1edd c\u01a1 th\u1ec3 th\u1ea3i ra \u00edt nh\u1ea5t 0,5 l\u00edt m\u1ed3 h\u00f4i. Nh\u1eefng con s\u1ed1 n\u00e0y s\u1ebd t\u0103ng l\u00ean khi th\u1eddi ti\u1ebft n\u00f3ng n\u1ef1c.<\/p>\n","protected":false},"excerpt":{"rendered":"
“\u0110ang kh\u00e1t ch\u00e1y c\u1ed5 m\u00e0 u\u1ed1ng th\u1eadt nhi\u1ec1u n\u01b0\u1edbc m\u1ed9t l\u00fac th\u00ec c\u00f3 h\u1ea1i g\u00ec kh\u00f4ng?”. Khi ta nh\u1ecbn u\u1ed1ng, l\u00fac \u0111\u1ea7u, l\u01b0\u1ee3ng n\u01b0\u1edbc b\u1ecb thi\u1ebfu ch\u01b0a nhi\u1ec1u, c\u00e1c t\u1ebf b\u00e0o c\u1ee7a c\u01a1 th\u1ec3 t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c b\u1eb1ng n\u01b0\u1edbc hi\u1ec7n h\u1eefu trong m\u00e1u. Do m\u00e1u thi\u1ebfu n\u01b0\u1edbc n\u00ean ni\u00eam m\u1ea1c (trong \u0111\u00f3 c\u00f3 ni\u00eam […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-11851","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=11851"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11851\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=11851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=11851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=11851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}