“M\u1ed7i l\u1ea7n u\u1ed1ng tr\u00e0, t\u00f4i th\u01b0\u1eddng b\u1ecb m\u1ea5t ng\u1ee7 n\u00ean ph\u1ea3i d\u00f9ng t\u00e2m sen ch\u1ebf n\u01b0\u1edbc u\u1ed1ng h\u1eb1ng ng\u00e0y, th\u1ea5y ng\u1ee7 \u0111\u01b0\u1ee3c. Nh\u01b0ng c\u00f3 ng\u01b0\u1eddi b\u1ea3o t\u00e2m sen g\u00e2y ung th\u01b0 v\u00ec n\u00f3 l\u00e0 ph\u1ea7n v\u1ee9t \u0111i. Xin cho bi\u1ebft t\u00e1c d\u1ee5ng c\u1ee7a t\u00e2m sen. C\u00f3 n\u00ean d\u00f9ng n\u00f3 \u0111\u1ec3 u\u1ed1ng thay tr\u00e0?”<\/p>\n\n\n\n
T\u00e2m sen (ch\u1ed3i m\u1ea7m n\u1eb1m trong h\u1ea1t sen) g\u1ecdi l\u00e0 li\u00ean t\u00e2m hay li\u00ean t\u1eed t\u00e2m, \u0111em ph\u01a1i kh\u00f4 hay s\u1ea5y kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa h\u1ed3i h\u1ed9p, m\u1ea5t ng\u1ee7, di m\u1ed9ng tinh; m\u1ed7i ng\u00e0y u\u1ed1ng 4-10 g d\u01b0\u1edbi d\u1ea1ng thu\u1ed1c s\u1eafc hay thu\u1ed1c pha (h\u00e3m).<\/p>\n\n\n\n
B\u1ea1n thu\u1ed9c d\u1ea1ng th\u1ea7n kinh nh\u1ea1y c\u1ea3m v\u1edbi c\u00e1c ch\u1ea5t k\u00edch th\u00edch, kh\u00f4ng n\u00ean u\u1ed1ng tr\u00e0 (ho\u1eb7c ch\u00e8 xanh) v\u00e0o bu\u1ed5i chi\u1ec1u. N\u1ebfu mu\u1ed1n c\u00f3 gi\u1ea5c ng\u1ee7 tr\u01b0a, kh\u00f4ng n\u00ean d\u00f9ng tr\u00e0 mu\u1ed9n trong bu\u1ed5i s\u00e1ng v\u00e0 d\u0129 nhi\u00ean l\u00e0 kh\u00f4ng n\u00ean u\u1ed1ng c\u00e0 ph\u00ea. \u0110\u1ed1i v\u1edbi t\u00e2m sen, khi th\u1ea5y \u0111\u00e3 ng\u1ee7 t\u1ed1t, n\u00ean gi\u1ea3m d\u1ea7n li\u1ec1u l\u01b0\u1ee3ng xu\u1ed1ng m\u1ed9t m\u1ee9c th\u00edch \u0111\u00e1ng, ti\u1ebfn t\u1edbi th\u00f4i h\u1eb3n v\u00e0 d\u00f9ng n\u01b0\u1edbc ch\u00edn.<\/p>\n\n\n\n
Ngo\u00e0i t\u00e2m sen, c\u00e2y sen c\u00f2n cho ta nhi\u1ec1u v\u1ecb thu\u1ed1c nh\u01b0: – Ng\u00f3 sen, g\u1ecdi l\u00e0 li\u00ean ng\u1eabu, d\u00f9ng l\u00e0m thu\u1ed1c c\u1ea7m m\u00e1u. – H\u1ea1t sen c\u1ea3 v\u1ecf (n\u00f3i “qu\u1ea3 sen” m\u1edbi \u0111\u00fang) \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 th\u1ea1ch li\u00ean t\u1eed, d\u00f9ng ch\u1eefa l\u1ef5 c\u1ea5m kh\u1ea9u. H\u1ea1t sen b\u1ecf v\u1ecf \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 li\u00ean nh\u1ee5c hay li\u00ean t\u1eed, d\u00f9ng l\u00e0m thu\u1ed1c b\u1ed5, ch\u1eefa di tinh, m\u1ea5t ng\u1ee7, suy nh\u01b0\u1ee3c th\u1ea7n kinh\u2026 – G\u01b0\u01a1ng sen gi\u00e0 b\u1ecf h\u1ebft h\u1ea1t, ph\u01a1i kh\u00f4 (li\u00ean ph\u00f2ng) v\u00e0 l\u00e1 sen (h\u00e0 di\u1ec7p) \u0111\u1ec1u \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m thu\u1ed1c c\u1ea7m m\u00e1u. – Tua nh\u1ecb sen b\u1ecf “h\u1ea1t g\u1ea1o”, ph\u01a1i kh\u00f4, g\u1ecdi l\u00e0 li\u00ean tu, d\u00f9ng ch\u1eefa xu\u1ea5t huy\u1ebft, di m\u1ed9ng tinh.<\/p>\n","protected":false},"excerpt":{"rendered":"
“M\u1ed7i l\u1ea7n u\u1ed1ng tr\u00e0, t\u00f4i th\u01b0\u1eddng b\u1ecb m\u1ea5t ng\u1ee7 n\u00ean ph\u1ea3i d\u00f9ng t\u00e2m sen ch\u1ebf n\u01b0\u1edbc u\u1ed1ng h\u1eb1ng ng\u00e0y, th\u1ea5y ng\u1ee7 \u0111\u01b0\u1ee3c. Nh\u01b0ng c\u00f3 ng\u01b0\u1eddi b\u1ea3o t\u00e2m sen g\u00e2y ung th\u01b0 v\u00ec n\u00f3 l\u00e0 ph\u1ea7n v\u1ee9t \u0111i. Xin cho bi\u1ebft t\u00e1c d\u1ee5ng c\u1ee7a t\u00e2m sen. C\u00f3 n\u00ean d\u00f9ng n\u00f3 \u0111\u1ec3 u\u1ed1ng thay tr\u00e0?” T\u00e2m sen […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-11863","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=11863"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/11863\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=11863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=11863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=11863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}