{"id":12388,"date":"2021-11-24T20:52:32","date_gmt":"2021-11-24T13:52:32","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=12388"},"modified":"2021-11-24T20:52:32","modified_gmt":"2021-11-24T13:52:32","slug":"rang-rung-som","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/rang-rung-som\/","title":{"rendered":"R\u0103ng r\u1ee5ng s\u1edbm"},"content":{"rendered":"\n<p>&#8220;Ba ch\u00e1u m\u1edbi 43 tu\u1ed5i m\u00e0 sao r\u0103ng \u0111\u00e3 r\u1ee5ng. Xin cho bi\u1ebft c\u00f3 c\u00e1ch g\u00ec \u0111\u1ec3 h\u1ea1n ch\u1ebf hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y?&#8221;.<\/p>\n\n\n\n<p>H\u1eb1ng ng\u00e0y, ba ch\u00e1u n\u00ean u\u1ed1ng: &#8211; 2 vi\u00ean vitamin E (lo\u1ea1i 400 IU). &#8211; 2 vi\u00ean UPSA-C canxi. B\u1ebb \u0111\u00f4i vi\u00ean thu\u1ed1c, l\u1ea5y m\u1ed9t n\u1eeda, b\u1ecf v\u00e0o n\u01b0\u1edbc cho s\u1ee7i tan ra, th\u00eam \u0111\u01b0\u1eddng, c\u00f3 th\u1ec3 th\u00eam \u0111\u00e1, u\u1ed1ng nh\u01b0 gi\u1ea3i kh\u00e1t; ng\u00e0y 4 l\u1ea7n. Bu\u1ed5i chi\u1ec1u t\u1ed1i ch\u1edb d\u00f9ng v\u00ec thu\u1ed1c c\u00f3 th\u1ec3 g\u00e2 m\u1ea5t ng\u1ee7.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, n\u00ean u\u1ed1ng th\u00eam m\u1ed7i ng\u00e0y 1-2 vi\u00ean Theravit c\u00f3 1250 IU beta-carotene (ch\u1ea5t \u0111\u1ee9ng \u0111\u1ea7u trong vi\u1ec7c ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do v\u1ed1n l\u00e0m cho c\u01a1 th\u1ec3 ch\u00f3ng l\u00e3o h\u00f3a). Khi r\u0103ng \u0111\u00e3 ch\u1eafc l\u1ea1i, c\u00f3 th\u1ec3 cho gi\u1ea3m n\u1eeda li\u1ec1u m\u1ed7i th\u1ee9 n\u00f3i tr\u00ean, v\u00e0 duy tr\u00ec li\u00ean t\u1ee5c.<\/p>\n\n\n\n<p>V\u1ec1 sinh ho\u1ea1t, ch\u00fa \u00fd ch\u1ea3i r\u0103ng sau m\u1ed7i b\u1eefa \u0103n, nh\u1ea5t l\u00e0 b\u1eefa t\u1ed1i, b\u1eb1ng kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a fluor. Trong ch\u1ebf \u0111\u1ed9 \u0103n, n\u00ean th\u00eam c\u00e1c lo\u1ea1i rau c\u00f3 n\u00f5n, c\u00f3 m\u1ea7m (gi\u00e1 \u0111\u1ed7 ch\u1eb3ng h\u1ea1n), c\u00e1c th\u1ee9 rau, c\u1ee7, qu\u1ea3 c\u00f3 m\u00e0u v\u00e0ng, m\u00e0u \u0111\u1ecf.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Ba ch\u00e1u m\u1edbi 43 tu\u1ed5i m\u00e0 sao r\u0103ng \u0111\u00e3 r\u1ee5ng. Xin cho bi\u1ebft c\u00f3 c\u00e1ch g\u00ec \u0111\u1ec3 h\u1ea1n ch\u1ebf hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y?&#8221;. H\u1eb1ng ng\u00e0y, ba ch\u00e1u n\u00ean u\u1ed1ng: &#8211; 2 vi\u00ean vitamin E (lo\u1ea1i 400 IU). &#8211; 2 vi\u00ean UPSA-C canxi. B\u1ebb \u0111\u00f4i vi\u00ean thu\u1ed1c, l\u1ea5y m\u1ed9t n\u1eeda, b\u1ecf v\u00e0o n\u01b0\u1edbc cho s\u1ee7i tan ra, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-12388","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/12388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=12388"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/12388\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=12388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=12388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=12388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}