“Ch\u00e1u l\u00e0 n\u1eef, 18 tu\u1ed5i, h\u1ed3i c\u00f2n 5 tu\u1ed5i b\u1ecb vi\u00eam ru\u1ed9t th\u1eeba c\u1ea5p, \u0111\u00e3 m\u1ed5. Ch\u00e1u nghe n\u00f3i nh\u1eefng ai m\u1ed5 ru\u1ed9t th\u1eeba th\u00ec sau 6-7 n\u0103m s\u1ebd b\u1ecb t\u1eafc ru\u1ed9t, nh\u01b0ng ch\u00e1u th\u00ec kh\u00f4ng. Xin cho bi\u1ebft t\u1eeb nay v\u1ec1 sau ch\u00e1u c\u00f3 b\u1ecb t\u1eafc ru\u1ed9t nh\u01b0 h\u1ecd kh\u00f4ng?”.<\/p>\n\n\n\n
N\u00f3i chung, vi\u00eam ru\u1ed9t th\u1eeba c\u1ea5p n\u1ebfu \u0111\u01b0\u1ee3c m\u1ed5 th\u1eadt s\u1edbm (trong v\u00f2ng 4-6 gi\u1edd, t\u1ed1t nh\u1ea5t l\u00e0 ch\u1ec9 sau 2 gi\u1edd) th\u00ec m\u1ed5 xong coi nh\u01b0 kh\u00f4ng ph\u00e1t sinh v\u1ea5n \u0111\u1ec1 g\u00ec. Tuy nhi\u00ean, trong tr\u01b0\u1eddng h\u1ee3p \u0111\u01b0\u1ee3c m\u1ed5 s\u1edbm, v\u1eabn c\u00f3 nh\u1eefng y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t: – \u1ede tr\u1ebb em, vi\u1ec7c kh\u00e1m x\u00e9t, ch\u1ea9n \u0111o\u00e1n kh\u00f3 kh\u0103n, cho n\u00ean ch\u00fang ta b\u1ecb ch\u1eadm ch\u00e2n m\u00e0 c\u1ee9 t\u01b0\u1edfng c\u00f2n s\u1edbm. – Tuy hi\u1ebfm, nh\u01b0ng \u1edf tr\u1ebb nh\u1ecf c\u00f3 th\u1ec3 g\u1eb7p m\u1ed9t d\u1ea1ng vi\u00eam ru\u1ed9t th\u1eeba ti\u1ebfn tri\u1ec3n c\u1ef1c nhanh, ngo\u00e0i s\u1ef1 ti\u00ean l\u01b0\u1ee3ng c\u1ee7a b\u00e1c s\u0129. – K\u1ef9 thu\u1eadt m\u1ed5 x\u1ebb c\u1ee7a ng\u01b0\u1eddi th\u1ea7y thu\u1ed1c c\u00f3 th\u1ec3 g\u00e2y d\u00ednh ru\u1ed9t nh\u01b0: g\u00e2y \u0111\u1ee5ng gi\u1eadp, b\u1ecf s\u00f3t d\u1ecb v\u1eadt (d\u1ecbch ti\u1ebft do vi\u00eam, m\u00e1u r\u1ec9 ra trong qu\u00e1 tr\u00ecnh m\u1ed5); kh\u00f4ng kh\u00e2u k\u00edn ho\u00e0n to\u00e0n m\u00e0ng b\u1ee5ng ( n\u1ebfu c\u00f2n l\u1ea1i m\u1ed9t ch\u1ed7 h\u1edf nh\u1ecf l\u00e0 ru\u1ed9t s\u1ebd ch\u1ea1y t\u1edbi d\u00ednh v\u00e0o \u0111\u00f3; v\u00e0 trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, t\u1eafc ru\u1ed9t th\u01b0\u1eddng x\u1ea3y ra s\u1edbm v\u00e0 n\u1eb7ng, b\u1edfi m\u1ed9t \u0111o\u1ea1n ru\u1ed9t kh\u00e1c c\u00f3 th\u1ec3 b\u1ecb ch\u1eb9t v\u00e0o \u0111\u1ea5y). – Trong v\u00f2ng 36-48 gi\u1edd sau khi m\u1ed5, to\u00e0n b\u1ed9 ru\u1ed9t n\u1eb1m im b\u1ea5t \u0111\u1ed9ng, \u00e1p s\u00e1t nhau, n\u00ean d\u1ec5 d\u00ednh v\u1edbi nhau. V\u00ec v\u1eady b\u1ec7nh nh\u00e2n ph\u1ea3i ng\u1ed3i l\u00ean r\u1ed3i \u0111i l\u1ea1i th\u1eadt s\u1edbm nh\u1eb1m ng\u0103n kh\u00f4ng cho ru\u1ed9t “\u00f4m \u1ea5p nhau l\u00e2u” trong qu\u00e3ng th\u1eddi gian ng\u1eafn ng\u1ee7i nh\u01b0ng quan tr\u1ecdng \u0111\u00f3.<\/p>\n\n\n\n
Th\u00e1i \u0111\u1ed9 \u0111\u00fang \u0111\u1eafn nh\u1ea5t l\u00e0: N\u1ebfu \u0111\u00e3 c\u00f3 m\u1ed9t l\u1ea7n b\u1ecb m\u1ed5 b\u1ee5ng trong \u0111\u1eddi r\u1ed3i th\u00ec ph\u1ea3i c\u1ea3nh gi\u00e1c, th\u00f4ng b\u00e1o chuy\u1ec7n n\u00e0y ngay cho b\u00e1c s\u0129 khi c\u00f3 c\u01a1n \u0111au qu\u1eb7n b\u1ee5ng. C\u00f3 tr\u01b0\u1eddng h\u1ee3p ch\u1ec9 m\u1ed5 th\u1eaft \u1ed1ng d\u1eabn tr\u1ee9ng, m\u00e3i h\u01a1n 20 n\u0103m sau m\u1edbi b\u1ecb t\u1eafc ru\u1ed9t do ru\u1ed9t d\u00ednh v\u00e0o ch\u1ed7 m\u1ed5 \u1ed1ng d\u1eabn tr\u1ee9ng kh\u00f4ng \u0111\u01b0\u1ee3c kh\u00e2u v\u00f9i \u0111\u00fang quy c\u00e1ch.<\/p>\n\n\n\n
C\u1ea7n ch\u00fa \u00fd \u0111\u1ec3 s\u1edbm vi\u00eam ru\u1ed9t th\u1eeba \u1edf tr\u1ebb nh\u1ecf, bi\u1ec3u hi\u1ec7n l\u00e0 kh\u00f3c li\u00ean mi\u00ean.<\/p>\n\n\n\n
C\u00e2u h\u1ecfi c\u1ee7a ch\u00e1u mang m\u1ed9t n\u1ed9i dung r\u1ed9ng n\u00ean ph\u1ea3i n\u00f3i h\u01a1i d\u00e0i. Ch\u1eafc r\u1eb1ng \u0111\u1ecdc xong, ch\u00e1u s\u1ebd v\u1eeba y\u00ean t\u00e2m v\u1eeba ti\u1ebfp t\u1ee5c c\u1ea3nh gi\u00e1c nh\u01b0 hi\u1ec7n nay. C\u00f3 \u0111i\u1ec1u m\u1eebng l\u00e0 c\u01a1 th\u1ec3 tr\u1ebb em c\u00f3 \u0111\u1eb7c t\u00ednh “l\u1eadp l\u1ea1i tr\u1eadt t\u1ef1 m\u1ed9t c\u00e1ch nhanh ch\u00f3ng”, th\u01b0\u1eddng “x\u00f3a s\u1ea1ch \u0111\u01b0\u1ee3c m\u1ecdi d\u1ea5u v\u1ebft trong ng\u01b0\u1eddi”.<\/p>\n","protected":false},"excerpt":{"rendered":"
“Ch\u00e1u l\u00e0 n\u1eef, 18 tu\u1ed5i, h\u1ed3i c\u00f2n 5 tu\u1ed5i b\u1ecb vi\u00eam ru\u1ed9t th\u1eeba c\u1ea5p, \u0111\u00e3 m\u1ed5. Ch\u00e1u nghe n\u00f3i nh\u1eefng ai m\u1ed5 ru\u1ed9t th\u1eeba th\u00ec sau 6-7 n\u0103m s\u1ebd b\u1ecb t\u1eafc ru\u1ed9t, nh\u01b0ng ch\u00e1u th\u00ec kh\u00f4ng. Xin cho bi\u1ebft t\u1eeb nay v\u1ec1 sau ch\u00e1u c\u00f3 b\u1ecb t\u1eafc ru\u1ed9t nh\u01b0 h\u1ecd kh\u00f4ng?”. N\u00f3i chung, vi\u00eam ru\u1ed9t […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-12477","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/12477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=12477"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/12477\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=12477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=12477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=12477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}