“H\u1ed3i b\u00e9 ch\u00e1u hay b\u1ecb t\u00e1o, h\u01a1n 2 n\u0103m nay hay \u0111au b\u1ee5ng d\u01b0\u1edbi, ph\u00e2n th\u00ec khi b\u00e9, \u00edt, th\u1eadm ch\u00ed r\u1ea5t t\u00e1o, khi th\u00ec l\u1ecfng. N\u0103m ngo\u00e1i ch\u00e1u \u0111i ch\u1ee5p \u0111i\u1ec7n, \u0111\u01b0\u1ee3c k\u1ebft lu\u1eadn l\u00e0 vi\u00eam lo\u00e9t th\u00e0nh t\u00e1 tr\u00e0ng, nh\u01b0ng u\u1ed1ng thu\u1ed1c ch\u1eefa l\u1ea1i th\u1ea5y \u0111au h\u01a1n n\u00ean ch\u00e1u th\u00f4i. Hi\u1ec7n t\u1ea1i th\u01b0\u1eddng hay t\u00e1o b\u00f3n”.<\/p>\n\n\n\n
Ch\u00e1u n\u00ean nh\u1edb r\u1eb1ng, \u0111\u1ea1i tr\u00e0ng (ru\u1ed9t gi\u00e0) c\u1ee7a con ng\u01b0\u1eddi c\u00f3 m\u1ed9t \u0111o\u1ea1n n\u1eb1m ngang v\u1eaft qua tr\u01b0\u1edbc ph\u1ea7n d\u01b0\u1edbi c\u1ee7a d\u1ea1 d\u00e0y, v\u00e0 nh\u1eefng r\u1eafc r\u1ed1i \u1edf \u0111\u1ea1i tr\u00e0ng th\u01b0\u1eddng d\u1ec5 nh\u1ea7m l\u1eabn v\u1edbi d\u1ea1 d\u00e0y.<\/p>\n\n\n\n
\u1ede ch\u00e1u kh\u00f4ng th\u1ea5y c\u00f3 tri\u1ec7u ch\u1ee9ng \u0111i\u1ec3n h\u00ecnh c\u1ee7a lo\u00e9t h\u00e0nh t\u00e1 tr\u00e0ng (kh\u00f4ng ph\u1ea3i th\u00e0nh, m\u00e0 l\u00e0 h\u00e0nh, v\u00ec \u0111o\u1ea1n cu\u1ed1i n\u00e0y c\u1ee7a d\u1ea1 d\u00e0y tr\u00f4ng gi\u1ed1ng nh\u01b0 c\u1ee7 h\u00e0nh): \u0111au b\u1ee5ng khi \u0111\u00f3i, \u0103n v\u00e0o \u0111\u1ee1 \u0111au. \u1ede ch\u00e1u c\u0169ng kh\u00f4ng th\u1ea5y c\u00f3 tri\u1ec7u ch\u1ee9ng \u0111i\u1ec3n h\u00ecnh c\u1ee7a vi\u00eam d\u1ea1 d\u00e0y ho\u1eb7c lo\u00e9t d\u1ea1 d\u00e0y: \u0103n v\u00e0o th\u00ec \u0111au, n\u00f4n ra ho\u1eb7c \u0111\u00f3i th\u00ec \u0111\u1ee1. Tri\u1ec7u ch\u1ee9ng \u0111au do b\u1ec7nh c\u1ee7a d\u1ea1 d\u00e0y th\u00ec di\u1ec5n ra th\u01b0\u1eddng xuy\u00ean, li\u00ean quan \u0111\u1ebfn gi\u1edd gi\u1ea5c \u0103n u\u1ed1ng, t\u0103ng l\u00ean khi chuy\u1ec3n th\u1eddi ti\u1ebft\u2026<\/p>\n\n\n\n
Ch\u00e1u b\u1ecb vi\u00eam \u0111\u1ea1i tr\u00e0ng m\u1ea1n th\u00ec \u0111\u00fang h\u01a1n. Ch\u00e1u th\u1eed d\u00f9ng tay \u1ea5n s\u00e2u v\u00e0o b\u1ee5ng d\u01b0\u1edbi b\u00ean tr\u00e1i xem, s\u1ebd th\u1ea5y n\u1ed5i l\u00ean m\u1ed9t \u0111o\u1ea1n ru\u1ed9t \u0111i ch\u1ebfch t\u1eeb ngo\u00e0i v\u00e0o trong, \u1ea5n v\u00e0o th\u1ea5y ch\u0103ng ch\u1eafc, l\u0103n d\u01b0\u1edbi tay; \u0111\u00f3 l\u00e0 do \u0111\u1ea1i tr\u00e0ng b\u1ecb vi\u00eam l\u00e2u ng\u00e0y n\u00ean th\u00e0nh c\u1ee7a n\u00f3 d\u00e0y l\u00ean, chuy\u00ean m\u00f4n g\u1ecdi l\u00e0 “d\u00e2y th\u1eebng \u0111\u1ea1i tr\u00e0ng”.<\/p>\n\n\n\n
Ch\u00e1u n\u00ean tr\u00e1nh m\u1ee1 v\u00e0 nh\u1eefng th\u1ee9c \u0103n g\u00ec m\u00e0 “n\u00f3” t\u1eeb ch\u1ed1i (h\u1ec5 \u0103n th\u1ee9 \u0111\u00f3 v\u00e0o l\u00e0 b\u1ecb \u0111au qu\u1eb7n b\u1ee5ng d\u01b0\u1edbi, ph\u00e2n l\u1ecfng, c\u00f3 khi th\u00eam c\u1ea3 c\u1ea3m gi\u00e1c m\u00f3t r\u1eb7n). \u0102n nhi\u1ec1u rau xanh, rau c\u1ee7, c\u00e1c lo\u1ea1i khoai gi\u00fap nhu\u1eadn tr\u00e0ng.<\/p>\n\n\n\n
Th\u01b0\u1eddng xuy\u00ean xoa b\u1ee5ng theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3: N\u1eb1m ng\u1eeda tho\u1ea3i m\u00e1i, \u0111\u01b0a b\u00e0n tay ph\u1ea3i t\u1eeb b\u1ee5ng d\u01b0\u1edbi b\u00ean ph\u1ea3i \u0111i th\u1eb3ng l\u00ean r\u1ed3i \u0111i ngang r\u1ed1n \u0111\u1ec3 sang tr\u00e1i, r\u1ed3i v\u00f2ng xu\u1ed1ng b\u1ee5ng d\u01b0\u1edbi b\u00ean tr\u00e1i.<\/p>\n\n\n\n
G\u1eb7p khi ph\u00e2n l\u1ea7y nh\u1ea7y nh\u01b0 m\u0169i, ph\u1ea3i \u0111i kh\u00e1m \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1eb1ng kh\u00e1ng sinh \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\n\n\n\n
N\u00ean d\u00f9ng th\u00eam m\u1ed7i ng\u00e0y 1 vi\u00ean Theravit \u0111\u1ec3 b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c lo\u1ea1i vitamin v\u00e0 ch\u1ea5t kho\u00e1ng t\u1ed1i c\u1ea7n cho c\u01a1 th\u1ec3 m\u00e0 ch\u00e1u c\u00f3 th\u1ec3 b\u1ecb thi\u1ebfu do b\u1ec7nh \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\n\n\n\n
Ch\u00e1u c\u00f3 th\u1ec3 ch\u1eefa b\u1eb1ng n\u00f5n l\u00e1 b\u00e0ng.<\/p>\n","protected":false},"excerpt":{"rendered":"
“H\u1ed3i b\u00e9 ch\u00e1u hay b\u1ecb t\u00e1o, h\u01a1n 2 n\u0103m nay hay \u0111au b\u1ee5ng d\u01b0\u1edbi, ph\u00e2n th\u00ec khi b\u00e9, \u00edt, th\u1eadm ch\u00ed r\u1ea5t t\u00e1o, khi th\u00ec l\u1ecfng. N\u0103m ngo\u00e1i ch\u00e1u \u0111i ch\u1ee5p \u0111i\u1ec7n, \u0111\u01b0\u1ee3c k\u1ebft lu\u1eadn l\u00e0 vi\u00eam lo\u00e9t th\u00e0nh t\u00e1 tr\u00e0ng, nh\u01b0ng u\u1ed1ng thu\u1ed1c ch\u1eefa l\u1ea1i th\u1ea5y \u0111au h\u01a1n n\u00ean ch\u00e1u th\u00f4i. Hi\u1ec7n t\u1ea1i th\u01b0\u1eddng […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-12488","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/12488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=12488"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/12488\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=12488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=12488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=12488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}