Khi ng\u1ee7, nh\u1ea5t l\u00e0 ng\u1ee7 tr\u01b0a, t\u00f4i hay b\u1ecb b\u00f3ng \u0111\u00e8, ph\u1ea3i l\u1ea5y h\u1ebft s\u1ee9c \u0111\u1ec3 d\u1eady, m\u1ed7i l\u1ea7n nh\u01b0 v\u1eady r\u1ea5t m\u1ec7t. V\u00ec th\u1ebf t\u00f4i ph\u1ea3i d\u00f9ng thu\u1ed1c th\u1ea7n kinh h\u1ea7u nh\u01b0 th\u01b0\u1eddng xuy\u00ean. Xin cho t\u00f4i m\u1ed9t l\u1eddi khuy\u00ean.<\/p>\n\n\n\n
Tr\u01b0\u1edbc khi ng\u1ee7, k\u1ec3 c\u1ea3 ng\u1ee7 tr\u01b0a, b\u1ea1n ph\u1ea3i n\u1edbi l\u1ecfng ho\u1eb7c b\u1ecf h\u1eb3n n\u1ecbt ng\u1ef1c v\u00e0 \u00e1o l\u00f3t q\u00faa ch\u1eadt, r\u1ed3i n\u1eb1m xu\u1ed1ng ngay theo t\u01b0 th\u1ebf nghi\u00eang ph\u1ea3i; n\u1ebfu tr\u1edf m\u00ecnh th\u00ec n\u1eb1m sang nghi\u00eang tr\u00e1i h\u01a1i s\u1ea5p (\u0111\u1ec3 cho tim \u0111\u01b0\u1ee3c tho\u1ea3i m\u00e1i), ch\u1ee9 kh\u00f4ng n\u1eb1m ng\u1eeda. Hai tay lu\u00f4n th\u1ea3 t\u1ef1 do d\u1ecdc theo th\u00e2n m\u00ecnh, kh\u00f4ng ch\u1eafp l\u1ea1i, kh\u00f4ng \u0111\u1eb7t l\u00ean ng\u1ef1c hay l\u00ean b\u1ee5ng, kh\u00f4ng \u00f4m c\u1ed5; hai ch\u00e2n kh\u00f4ng g\u00e1c l\u00ean nhau. B\u1edfi v\u00ec nh\u1eefng t\u01b0 th\u1ebf g\u00f2 b\u00f3 khi ng\u1ee7 s\u1ebd g\u00e2y cho b\u1ea1n c\u1ea3m gi\u00e1c b\u1ecb tr\u00f3i ch\u1eb7t ho\u1eb7c b\u1ecb \u0111\u00e8 l\u00ean ng\u01b0\u1eddi, do v\u1eady b\u1ea1n c\u1ee9 mu\u1ed1n ch\u1ed1ng c\u1ef1 l\u1ea1i, mu\u1ed1n t\u1ef1 g\u1ee1 ra, r\u1ea5t m\u1ec7t.<\/p>\n\n\n\n
N\u1ebfu ng\u1ee7 tr\u01b0a, ph\u1ea3i che c\u0103n ph\u00f2ng cho c\u00e0ng t\u1ed1i c\u00e0ng t\u1ed1t; n\u1ebfu l\u00e0 \u0111\u00eam, \u0111\u00e8n ng\u1ee7 ph\u1ea3i th\u1eadt m\u1edd, hay nh\u1ea5t l\u00e0 kh\u00f4ng \u0111\u1ec3 \u0111\u00e8n. B\u1edfi v\u00ec n\u1ebfu khi ng\u1ee7 m\u00e0 v\u1eabn c\u00f3 \u00e1nh s\u00e1ng, m\u1eaft b\u1ea1n s\u1ebd b\u1ecb k\u00edch th\u00edch n\u00ean v\u1eabn m\u1edf, v\u00e0 nh\u1eefng h\u00ecnh \u1ea3nh th\u1eadt t\u1eeb b\u00ean ngo\u00e0i l\u00fac b\u1ea5y gi\u1edd s\u1ebd b\u1ecb m\u00e9o m\u00f3 v\u00e0 t\u00e1c \u0111\u1ed9ng l\u00ean b\u1ea1n nh\u01b0 m\u1ed9t s\u1ee9c n\u1eb7ng kinh kh\u1ee7ng c\u1ee7a m\u1ed9t t\u00ean kh\u1ed5ng l\u1ed3 n\u00e0o \u0111\u00f3 \u0111\u00e8 l\u00ean ng\u01b0\u1eddi.<\/p>\n\n\n\n
Ngo\u00e0i ra, tr\u01b0\u1edbc gi\u1edd ng\u1ee7 b\u1ea1n n\u00ean t\u1eafm hay g\u1ed9i \u0111\u1ea7u b\u1eb1ng n\u01b0\u1edbc n\u00f3ng r\u1ed3i hong kh\u00f4 t\u00f3c, ho\u1eb7c ng\u00e2m ch\u00e2n v\u00e0o n\u01b0\u1edbc n\u00f3ng ch\u1eebng m\u01b0\u01a1i ph\u00fat r\u1ed3i lau kh\u00f4.<\/p>\n\n\n\n
H\u1eb1ng ng\u00e0y, n\u00ean \u0103n th\u00eam canh n\u1ea5u v\u1edbi l\u00e1 d\u00e2u t\u1eb1m non, ho\u1eb7c l\u00e1 v\u00f4ng, l\u1ea1c ti\u00ean, \u0103n ng\u00f3 sen, u\u1ed1ng t\u00e2m sen, \u0103n m\u1ee9t h\u1ea1t sen\u2026, t\u00f3m l\u1ea1i l\u00e0 nh\u1eefng c\u00e2y c\u1ecf gi\u00fap cho gi\u1ea5c ng\u1ee7 \u0111\u01b0\u1ee3c s\u00e2u v\u00e0 l\u1eafng d\u1ecbu. Kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng thu\u1ed1c ng\u1ee7.<\/p>\n\n\n\n
Khi t\u00ecnh h\u00ecnh \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n, n\u1ebfu c\u1ea7n, b\u1ea1n c\u00f3 th\u1ec3 tr\u1edf l\u1ea1i d\u1ea7n d\u1ea7n v\u1edbi t\u01b0 th\u1ebf n\u1eb1m ng\u1eeda, v\u00e0 nh\u1edb v\u1eabn theo c\u00e1ch th\u1ee9c n\u00f3i tr\u00ean.<\/p>\n","protected":false},"excerpt":{"rendered":"
Khi ng\u1ee7, nh\u1ea5t l\u00e0 ng\u1ee7 tr\u01b0a, t\u00f4i hay b\u1ecb b\u00f3ng \u0111\u00e8, ph\u1ea3i l\u1ea5y h\u1ebft s\u1ee9c \u0111\u1ec3 d\u1eady, m\u1ed7i l\u1ea7n nh\u01b0 v\u1eady r\u1ea5t m\u1ec7t. V\u00ec th\u1ebf t\u00f4i ph\u1ea3i d\u00f9ng thu\u1ed1c th\u1ea7n kinh h\u1ea7u nh\u01b0 th\u01b0\u1eddng xuy\u00ean. Xin cho t\u00f4i m\u1ed9t l\u1eddi khuy\u00ean. Tr\u01b0\u1edbc khi ng\u1ee7, k\u1ec3 c\u1ea3 ng\u1ee7 tr\u01b0a, b\u1ea1n ph\u1ea3i n\u1edbi l\u1ecfng ho\u1eb7c b\u1ecf h\u1eb3n […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-12664","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/12664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=12664"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/12664\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=12664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=12664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=12664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}