{"id":12909,"date":"2021-11-26T18:40:10","date_gmt":"2021-11-26T11:40:10","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=12909"},"modified":"2021-11-26T18:40:13","modified_gmt":"2021-11-26T11:40:13","slug":"chong-can-phai-xu-su-the-nao-cho-dung-trong-dem-tan-hon","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/chong-can-phai-xu-su-the-nao-cho-dung-trong-dem-tan-hon\/","title":{"rendered":"Ch\u1ed3ng: C\u1ea7n ph\u1ea3i x\u1eed s\u1ef1 th\u1ebf n\u00e0o cho \u0111\u00fang trong \u0111\u00eam t\u00e2n h\u00f4n?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: B\u00e1c s\u0129 gi\u1ea3i \u0111\u00e1p v\u1ec1 chuy\u1ec7n \u1ea5y &#8211; Ferederic Rossiter<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e1c s\u0129: Vai tr\u00f2 ch\u1ee7 \u0111\u1ea1o trong vi\u1ec7c x\u1eed s\u1ef1 \u0111\u00eam t\u00e2n h\u00f4n th\u01b0\u1eddng thu\u1ed9c ng\u01b0\u1eddi ch\u1ed3ng. Song c\u0169ng kh\u00f4ng lo\u1ea1i tr\u1eeb vi\u1ec7c, \u00f4ng ch\u1ed3ng ho\u00e0n to\u00e0n thi\u1ebfu kinh nghi\u1ec7m trong sinh ho\u1ea1t t\u00ecnh d\u1ee5c v\u00e0 \u0111\u00eam t\u00e2n h\u00f4n \u0111\u1ed1i v\u1edbi anh ta c\u0169ng \u0111\u1ed3ng th\u1eddi l\u00e0 kh\u1edfi \u0111i\u1ec3m c\u1ee7a \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c. Do \u1ea3nh h\u01b0\u1edfng c\u1ee7a s\u1ef1 h\u1ed3i h\u1ed9p, lo l\u1eafng c\u00f3 th\u1ec3 l\u00e0m d\u01b0\u01a1ng v\u1eadt kh\u00f4ng th\u1ec3 c\u01b0\u01a1ng c\u1ee9ng \u0111\u01b0\u1ee3c. \u0110\u00f3 kh\u00f4ng ph\u1ea3i tri\u1ec7u ch\u1ee9ng c\u1ee7a li\u1ec7t d\u01b0\u01a1ng, m\u00e0 l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng t\u1ea1m th\u1eddi. Kho\u1ea3ng v\u00e0i ng\u00e0y sau, s\u1ef1 c\u01b0\u01a1ng c\u1ee9ng s\u1ebd tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng v\u00e0 sinh ho\u1ea1t t\u00ecnh d\u1ee5c s\u1ebd ph\u00e1t tri\u1ec3n t\u1ed1t. Trong tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3 ng\u01b0\u1eddi v\u1ee3 tr\u1ebb kh\u00f4ng n\u00ean t\u1ecf ra kh\u00f4ng b\u1eb1ng l\u00f2ng ho\u1eb7c ng\u1ea1c nhi\u00ean.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Song, \u0111\u1ea1i \u0111a s\u1ed1 c\u00e1c tr\u01b0\u1eddng h\u1ee3p sinh ho\u1ea1t t\u00ecnh d\u1ee5c c\u1ee7a c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng tr\u1ebb di\u1ec5n ra xu\u00f4n s\u1ebb t\u1eeb ng\u00e0y \u0111\u1ea7u chung s\u1ed1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00f3 c\u00f3 th\u1ec3 khuy\u00ean nh\u1eefng l\u1eddi khuy\u00ean c\u1ee5 th\u1ec3 v\u00e0 c\u00e1c c\u01b0 x\u1eed trong \u0111\u00eam t\u00e2n h\u00f4n, nh\u01b0ng nh\u1ea5t thi\u1ebft ph\u1ea3i bi\u1ebft t\u1ef1 ch\u1ee7, c\u00f3 c\u00e1c tr\u00f2 ch\u01a1i t\u00ecnh d\u1ee5c chu\u1ea9n b\u1ecb t\u1eeb tr\u01b0\u1edbc, s\u1ef1 \u00e2u y\u1ebfm v\u00e0 t\u1ebf nh\u1ecb c\u1ee7a c\u1ea3 hai ng\u01b0\u1eddi. Trong l\u1ea7n giao h\u1ee3p \u0111\u1ea7u ti\u00ean t\u01b0 th\u1ebf thu\u1eadn l\u1ee3i nh\u1ea5t c\u1ee7a ng\u01b0\u1eddi v\u1ee3 sao cho h\u01b0\u1edbng c\u1ee7a d\u01b0\u01a1ng v\u1eadt v\u00e0 \u00e2m \u0111\u1ea1o tr\u00f9ng h\u1ee3p nhau. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady c\u1ea7n \u0111\u1ec3 ng\u01b0\u1eddi v\u1ee3 k\u00ea g\u1ed1i xu\u1ed1ng d\u01b0\u1edbi m\u00f4ng (\u0111\u1ec3 n\u00e2ng cao x\u01b0\u01a1ng ch\u1eadu) co ch\u00e2n l\u1ea1i h\u1ebft c\u1ee1 t\u1edbi \u0111\u1ea7u g\u1ed1i ho\u1eb7c d\u00f9ng ch\u00e2n qu\u1eb7p eo c\u1ee7a ch\u1ed3ng. Trong l\u1ea7n giao h\u1ee3p \u0111\u1ea7u ti\u00ean c\u00f3 th\u1ec3 b\u1ecb ch\u1ea3y m\u00e1u do m\u00e0ng trinh b\u1ecb ch\u1ecdc th\u1ee7ng. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, sau \u0111\u00f3 kh\u00f4ng n\u00ean ti\u1ebfp t\u1ee5c l\u1eb7p l\u1ea1i vi\u1ec7c giao h\u1ee3p n\u1eefa. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 th\u1eadt kh\u00f4ng d\u1ec5 d\u00e0ng, song n\u1ebfu \u00f4ng ch\u1ed3ng mu\u1ed1n nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 h\u00f2a h\u1ee3p trong sinh ho\u1ea1t t\u00ecnh d\u1ee5c th\u00ec n\u00ean nghe theo l\u1eddi khuy\u00ean n\u00e0y: b\u1edfi v\u00ec ng\u01b0\u1eddi v\u1ee3 tr\u1ebb tr\u00f4ng \u0111\u1ee3i l\u1ea7n giao h\u1ee3p \u0111\u1ea7u ti\u00ean v\u1edbi s\u1ef1 lo l\u1eafng, c\u0103ng th\u1eb3ng, n\u1ed7i s\u1ee3 b\u1ecb \u0111au \u0111\u1edbn. D\u1ec5 hi\u1ec3u l\u00e0 trong l\u1ea7n giao h\u1ee3p \u0111\u1ea7u ti\u00ean ng\u01b0\u1eddi v\u1ee3 kh\u00f3 m\u00e0 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c sung s\u01b0\u1edbng. M\u1ed9t th\u1eddi gian tr\u00f4i qua, c\u1ea3 hai c\u00f9ng b\u01b0\u1edbc v\u00e0o th\u1ebf gi\u1edbi t\u00ecnh d\u1ee5c. \u0110\u00eam t\u00e2n h\u00f4n &#8211; \u0111\u01b0\u1ee3c coi nh\u01b0 ti\u1ec1n \u0111\u1ec1; \u0111\u00eam t\u00e2n h\u00f4n ch\u01b0a ph\u1ea3i l\u00e0 kho\u00e1i l\u1ea1c m\u00e0 ch\u1ec9 l\u00e0 s\u1ef1 hi\u1ec3u bi\u1ebft l\u1eabn nhau \u0111\u1ea7u ti\u00ean. Ai m\u00e0 kh\u00f4ng hi\u1ec3u \u0111i\u1ec1u \u0111\u00f3 s\u1ebd ph\u1ea1m ph\u1ea3i sai l\u1ea7m nghi\u00eam tr\u1ecdng, m\u00e0 sau n\u00e0y ph\u1ea3i tr\u1ea3 m\u1ed9t gi\u00e1 \u0111\u1eaft. Ho\u1eb7c l\u00e0 s\u1ef1 l\u1ea1nh l\u00f9ng v\u1ec1 t\u00ecnh d\u1ee5c c\u1ee7a ng\u01b0\u1eddi v\u1ee3, ho\u1eb7c s\u1ef1 gh\u00ea t\u1edfm c\u1ee7a c\u00f4 ta \u0111\u1ed1i v\u1edbi s\u1ef1 g\u1ea7n g\u0169i v\u1ec1 t\u00ecnh d\u1ee5c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu trong nh\u1eefng ng\u00e0y sau, s\u1ef1 ra m\u00e1u v\u1eabn c\u00f2n ti\u1ebfp t\u1ee5c, th\u00ec c\u1ea7n c\u00e1ch ly th\u00eam 2 &#8211; 3 ng\u00e0y. Khi c\u00f3 c\u1ea3m gi\u00e1c h\u01a1i \u0111au c\u1ee7a ng\u01b0\u1eddi v\u1ee3, ch\u1ed3ng ph\u1ea3i l\u1eadp t\u1ee9c ch\u1ea5m d\u1ee9t vi\u1ec7c d\u1eadp ti\u1ebfp theo v\u00e0 sau \u0111\u00f3 nh\u1eb9 nh\u00e0ng \u0111\u01b0a d\u01b0\u01a1ng v\u1eadt v\u00e0o, l\u01b0u \u00fd t\u1edbi \u0111\u1ed9 s\u00e2u \u0111\u01b0a v\u00e0o. \u0110\u1ed9 l\u1edbn c\u1ee7a d\u01b0\u01a1ng v\u1eadt c\u0103ng c\u1ee9ng l\u00fac n\u00e0o c\u0169ng l\u1edbn h\u01a1n \u0111\u1ed9 s\u00e2u c\u1ee7a \u00e2m \u0111\u1ea1o, v\u00ec th\u1ebf th\u1eddi gian \u0111\u1ea7u th\u01b0\u1eddng ch\u1ec9 cho d\u01b0\u01a1ng v\u1eadt v\u00e0o \u0111\u01b0\u1ee3c m\u1ed9t n\u1eeda. Khi cho h\u1eb3n to\u00e0n b\u1ed9 d\u01b0\u01a1ng v\u1eadt n\u00e0o s\u1ebd g\u00e2y ra \u0111au do s\u1ee9c \u00e9p l\u00ean v\u00f9ng c\u1ed5 t\u1eed cung.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trong nh\u1eefng th\u00e1ng \u0111\u1ea7u ti\u00ean khi m\u1edbi b\u1eaft \u0111\u1ea7u sinh ho\u1ea1t t\u00ecnh d\u1ee5c, n\u1ebfu \u0111\u1ed9 nh\u1eddn \u1edf c\u1eeda \u00e2m \u0111\u1ea1o kh\u00f4ng \u0111\u1ee7, c\u00f3 th\u1ec3 d\u00f9ng kem vad\u01a1lin ho\u1eb7c n\u01b0\u1edbc b\u1ecdt b\u00f4i v\u00e0o d\u01b0\u01a1ng v\u1eadt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1ebd ra sao, n\u1ebfu ng\u01b0\u1eddi v\u1ee3 \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m t\u00ecnh d\u1ee5c tr\u01b0\u1edbc khi c\u01b0\u1edbi. \u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng th\u1ec3 c\u00f3 \u1ea3nh h\u01b0\u1edfng t\u1edbi sinh ho\u1ea1t v\u1ee3 ch\u1ed3ng \u0111\u01b0\u1ee3c. Tr\u01b0\u1edbc kia, th\u1eddi trung c\u1ed5, c\u00e1c hi\u1ec7p s\u0129, tr\u01b0\u1edbc khi \u0111\u00e1nh tr\u1eadn, th\u01b0\u1eddng m\u1eb7c cho c\u00e1c b\u00e0 v\u1ee3 &#8220;th\u1eaft l\u01b0ng chung th\u1ee7y&#8221;, l\u00e0m b\u1eb1ng s\u1eaft ho\u1eb7c b\u1ea1c. Th\u1eaft l\u01b0ng n\u00e0y che k\u00edn c\u00e1c b\u1ed9 ph\u1eadn sinh d\u1ee5c c\u1ee7a ph\u1ee5 n\u1eef, ch\u1ec9 \u0111\u1ec3 l\u1ea1i c\u00e1c l\u1ed7 nh\u1ecf cho c\u00e1c nhu c\u1ea7u t\u1ef1 nhi\u00ean. Th\u1eaft l\u01b0ng \u0111\u01b0\u1ee3c kh\u00f3a l\u1ea1i v\u00e0 ch\u00e0ng hi\u1ec7p s\u0129 c\u1ea7m theo ng\u01b0\u1eddi. Phong t\u1ee5c n\u00e0y th\u1ec3 hi\u1ec7n s\u1ef1 b\u1eaft bu\u1ed9c v\u1ee3 ph\u1ea3i gi\u1eef g\u00ecn s\u1ef1 trong tr\u1eafng, chung th\u1ee7y v\u1edbi ch\u1ed3ng. Ng\u00e0y nay, m\u1ecdi vi\u1ec7c \u0111\u00e3 kh\u00e1c h\u1eb3n. V\u00ec v\u1eady c\u0169ng kh\u00f4ng c\u00f3 g\u00ec l\u00e0 quan tr\u1ecdng khi tr\u01b0\u1edbc l\u00fac c\u01b0\u1edbi, c\u00f4 d\u00e2u \u0111\u00e3 c\u00f3 quan h\u1ec7 t\u00ecnh d\u1ee5c v\u1edbi ng\u01b0\u1eddi kh\u00e1c. C\u00f3 th\u1ec3 l\u00fac th\u00e0nh c\u00f4ng m\u00e0 v\u1eabn ham m\u00ea nh\u1eefng h\u00ecnh th\u1ee9c sinh ho\u1ea1t t\u00ecnh d\u1ee5c l\u1ea1 k\u1ef3 nh\u1ea5t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u00f4ng minh h\u01a1n, n\u1ebfu nh\u01b0 ch\u00e0ng r\u1ec3 \u0111\u00e1nh gi\u00e1 t\u01b0 c\u00e1ch c\u1ee7a c\u00f4 d\u00e2u tr\u01b0\u1edbc khi hai ng\u01b0\u1eddi quen nhau v\u00e0 nh\u1eefng quan h\u1ec7 tr\u01b0\u1edbc \u0111\u00f3 ch\u1ee9 \u0111\u1eebng t\u1ef1 d\u1eb1n v\u1eb7t m\u00ecnh b\u1edfi nh\u1eefng lo l\u1eafng kh\u00f4ng \u0111\u00e2u v\u00e0o \u0111\u00e2u.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi ch\u1ed3ng tr\u1ebb \u0111\u00e1ng y\u00eau, l\u1ecbch s\u1ef1, c\u00f3 v\u0103n h\u00f3a c\u1ea7n ph\u1ea3i t\u1eeb t\u1eeb \u0111\u01b0a v\u1ee3 m\u00ecnh v\u00e0o th\u1ebf gi\u1edbi t\u00ecnh d\u1ee5c, \u0111\u1eebng c\u00f3 \u0111\u1ed1t ch\u00e1y giai \u0111o\u1ea1n mu\u1ed1n l\u00e0m c\u00e1i c\u1ea7n l\u00e0m trong 2 &#8211; 3 th\u00e1ng trong v\u00f2ng m\u1ed9t v\u00e0i ng\u00e0y. Th\u00e1i \u0111\u1ed9 th\u00f4 b\u1ea1o c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng tr\u01b0\u1edbc khi giao h\u1ee3p, khi m\u00e0 anh ta ch\u1ec9 ngh\u0129 t\u1edbi s\u1ef1 th\u1ecfa m\u00e3n nhu c\u1ea7u c\u1ee7a b\u1ea3n th\u00e2n, c\u00f3 th\u1ec3 l\u00e0m cho ng\u01b0\u1eddi v\u1ee3 tr\u1ebb s\u1ee3 h\u00e3i s\u1ef1 g\u1ea7n g\u0169i v\u1ec1 t\u00ecnh d\u1ee5c. Nh\u1eefng ng\u01b0\u1eddi ph\u1ee5 n\u1eef tr\u1ebb, trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p nh\u01b0 v\u1eady th\u01b0\u1eddng m\u1ea5t t\u1ef1 ch\u1ee7 v\u00e0 ph\u1ee5c t\u00f9ng theo \u00fd mu\u1ed1n c\u1ee7a c\u00e1c \u00f4ng ch\u1ed3ng. C\u00e1ch x\u1eed s\u1ef1 \u0111\u00fang nh\u1ea5t c\u1ee7a ng\u01b0\u1eddi ch\u1ed3ng l\u00e0 ph\u1ea3i d\u1ef1a tr\u00ean s\u1ef1 \u00e2u y\u1ebfu v\u00e0 vu\u1ed1t ve.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi v\u1ee3 th\u00f4ng minh v\u00e0 t\u1ebf nh\u1ecb c\u0169ng kh\u00f4ng n\u00ean \u0111\u1ec3 ch\u1ed3ng bi\u1ebft k\u1ec3 c\u1ea3 khi giao h\u1ee3p l\u1ea7n \u0111\u1ea7u ti\u00ean kh\u00f4ng l\u00e0m c\u00f4 \u1ea5y th\u1ecfa m\u00e3n (th\u01b0\u1eddng l\u00e0 nh\u01b0 v\u1eady). Ri\u00eang vi\u1ec7c v\u1ee3 gi\u00fap ch\u1ed3ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c kho\u00e1i c\u1ea3m, c\u0169ng l\u00e0 s\u1ef1 b\u00f9 \u0111\u1eafp \u0111\u00e1ng k\u1ec3 \u0111\u1ed1i v\u1edbi c\u00f4 ta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 vi\u1ec7c giao h\u1ee3p di\u1ec5n ra t\u1ed1t \u0111\u1eb9p c\u1ea7n ph\u1ea3i c\u00f3 s\u1ef1 mong mu\u1ed1n c\u1ee7a c\u1ea3 hai v\u1ee3 ch\u1ed3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u1ecfa m\u00e3n m\u1ed9t c\u00e1ch t\u1ed1i \u0111a v\u00e0 \u00fd th\u1ee9c \u0111\u01b0\u1ee3c r\u1eb1ng hai ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 ham mu\u1ed1n l\u1eabn nhau.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu m\u1ed9t ng\u01b0\u1eddi ch\u1ec9 ngh\u0129 v\u1ec1 m\u00ecnh v\u00e0 s\u1ef1 th\u1ecfa m\u00e3n c\u1ee7a b\u1ea3n th\u00e2n, c\u00f2n ng\u01b0\u1eddi kia ch\u1ec9 \u0111\u00f3ng vai tr\u00f2 th\u1ee9 y\u1ebfu, th\u00ec c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng: Sinh ho\u1ea1t t\u00ecnh d\u1ee5c v\u1ee3 ch\u1ed3ng kh\u00f4ng th\u1ec3 \u0111em l\u1ea1i s\u1ef1 th\u1ecfa m\u00e3n th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c. Trong nh\u1eefng ng\u00e0y \u0111\u1ea7u m\u1edbi chung s\u1ed1ng nh\u01b0 ng\u01b0\u1eddi ta th\u01b0\u1eddng g\u1ecdi &#8220;Tu\u1ea7n tr\u0103ng m\u1eadt&#8221;. C\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng th\u01b0\u1eddng giao h\u1ee3p nhi\u1ec1u l\u1ea7n trong ng\u00e0y. C\u00f3 nh\u1eefng \u0111\u00f4i v\u1ee3 ch\u1ed3ng thi\u1ebfu s\u1ef1 hi\u1ec3u bi\u1ebft v\u1ec1 sinh l\u00fd, l\u1ea1i cho r\u1eb1ng, trong m\u1ed9t ng\u00e0y kh\u00f4ng n\u00ean giao h\u1ee3p l\u1ea1i. T\u1ea5t nhi\u00ean, c\u00f3 nhi\u1ec1u c\u00e1ch ph\u1ee5 thu\u1ed9c v\u00e0o \u0111\u1eb7c \u0111i\u1ec3m c\u00e1 nh\u00e2n, nh\u01b0ng c\u00f3 \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd &#8211; n\u1ebfu ng\u01b0\u1eddi ch\u1ed3ng xu\u1ea5t tinh s\u1edbm (s\u1edbm h\u01a1n hai ph\u00fat) th\u00ec nh\u1ea5t \u0111\u1ecbnh n\u00ean ti\u1ebfn h\u00e0nh giao h\u1ee3p l\u1ea1i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nhi\u1ec1u c\u1eb7p v\u1ee3 ch\u1ed3ng th\u1ea5t v\u1ecdng v\u00ec ng\u01b0\u1eddi v\u1ee3 kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ed9 c\u1ef1c kho\u00e1i trong th\u1eddi gian giao h\u1ee3p. \u0110i\u1ec1u \u0111\u00f3 c\u0169ng kh\u00f4ng l\u1ea5y g\u00ec l\u00e0m l\u1ea1 c\u1ea3. Nhi\u1ec1u ph\u1ee5 n\u1eef b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y kho\u00e1i c\u1ea3m ch\u1ec9 m\u1ed9t th\u1eddi gian sau, sau khi b\u1eaft \u0111\u1ea7u sinh ho\u1ea1t t\u00ecnh d\u1ee5c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sau khi th\u1ecfa m\u00e3n ham mu\u1ed1n, c\u00e1c \u0111\u00f4i v\u1ee3 ch\u1ed3ng y\u00eau nhau kh\u00f4ng th\u1ec3 th\u1edd \u01a1 v\u1edbi nhau \u0111\u01b0\u1ee3c. Trong m\u1ecdi tr\u01b0\u1eddng h\u1ee3p c\u1ea7n c\u00f3 s\u1ef1 bi\u1ebft \u01a1n v\u00ec \u0111\u00e3 \u0111\u01b0\u1ee3c kho\u00e1i c\u1ea3m. S\u1ef1 bi\u1ebft \u01a1n \u0111\u00f3 c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n b\u1eb1ng s\u1ef1 \u00e2u y\u1ebfm, \u00f4m \u1ea5p ho\u1eb7c nh\u1eefng l\u1eddi l\u1ebd d\u1ecbu d\u00e0ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1eddi n\u00f3i c\u00f3 vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong \u0111\u1eddi s\u1ed1ng c\u1ee7a con ng\u01b0\u1eddi. C\u00e1c b\u00e1c s\u0129 bi\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, khi m\u1ed9t l\u1eddi nh\u1eadn x\u00e9t thi\u1ebfu suy ngh\u0129 c\u00f3 th\u1ec3 g\u00e2y ra b\u1ec7nh t\u1eadt, ho\u1eb7c l\u00e0m cho m\u1ed9t s\u1ed1 b\u1ec7nh kh\u00e1c tr\u1edf l\u00ean kh\u00f3 ch\u1eefa h\u01a1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vai tr\u00f2 c\u1ee7a l\u1eddi n\u00f3i c\u0169ng r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c gi\u1eef g\u00ecn s\u1ef1 h\u00e0i h\u00f2a v\u1ec1 t\u00ecnh d\u1ee5c. Kh\u00f4ng khi n\u00e0o, kh\u00f4ng l\u00fac n\u00e0o \u0111\u01b0\u1ee3c \u0111\u1ec3 cho v\u1ee3 ho\u1eb7c ch\u1ed3ng tr\u00e1ch m\u00f3c nhau v\u00ec kh\u00f4ng c\u00f3 ham mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 th\u1ecfa m\u00e3n. V\u00e0 ng\u01b0\u1eddi v\u1ee3 n\u00ean an \u1ee7i, \u0111\u1ed9ng vi\u00ean ng\u01b0\u1eddi ch\u1ed3ng k\u1ec3 c\u1ea3 khi c\u00f4 ta kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 th\u1ecfa m\u00e3n sau khi g\u1ea7n g\u0169i nhau.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Khung c\u1ea3nh n\u01a1i di\u1ec5n ra s giao h\u1ee3p c\u0169ng c\u00f3 \u00fd ngh\u0129a quan tr\u1ecdng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ea7n s\u1ef1 t\u00e1ch bi\u1ec7t ho\u00e0n to\u00e0n, \u0111\u1ec3 kh\u00f4ng ai, kh\u00f4ng c\u00e1i g\u00ec c\u00f3 th\u1ec3 ng\u0103n c\u1ea3n v\u1ee3 ch\u1ed3ng \u0111\u01b0\u1ee3c tho\u1ea3i m\u00e1i, x\u1eed s\u1ef1 theo nh\u01b0 \u00fd mu\u1ed1n. N\u1ebfu \u1edf ph\u00f2ng b\u00ean c\u1ea1nh, ch\u1eb3ng h\u1ea1n, c\u00f3 ng\u01b0\u1eddi th\u00e2n \u1edf, nghe th\u1ea5y nhau r\u00f5, c\u1eb7p v\u1ee3 ch\u1ed3ng s\u1ebd s\u1ee3 r\u1eb1ng, ng\u01b0\u1eddi ta nghe th\u1ea5y h\u1ecd. Trong c\u00e1c \u0111i\u1ec1u ki\u1ec7n \u0111\u00f3 nhi\u1ec1u khi \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 h\u00f2a h\u1ee3p s\u1ebd r\u1ea5t kh\u00f3, th\u1eadm ch\u00ed kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Khi m\u00e0 kh\u00f4ng c\u00f3 c\u00e1c nguy\u00ean nh\u00e2n, c\u1ea3n tr\u1edf h\u00e0nh vi v\u00e0 th\u00e1i \u0111\u1ed9 c\u1ee7a c\u1eb7p v\u1ee3 ch\u1ed3ng y\u00eau nhau, s\u1ef1 g\u1ea7n g\u0169i v\u1ec1 t\u00ecnh d\u1ee5c \u0111em l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i tr\u1ecdn v\u1eb9n v\u1ec1 t\u00e2m h\u1ed3n v\u00e0 th\u1ec3 x\u00e1c, t\u1ea1o ra cho h\u1ecd t\u00ecnh c\u1ea3m t\u1ef1 tin v\u00e0o s\u1ee9c l\u1ef1c v\u00e0 kh\u1ea3 n\u0103ng c\u1ee7a b\u1ea3n th\u00e2n, l\u00e0m t\u0103ng s\u1ef1 h\u01b0ng ph\u1ea5n, kh\u1ea3 n\u0103ng l\u00e0m vi\u1ec7c, \u0111\u1ea3m b\u1ea3o tr\u1ea1ng th\u00e1i, m\u00e0 \u0111\u01b0\u1ee3c coi l\u00e0 s\u1ef1 to\u00e0n v\u1eb9n v\u1ec1 t\u00ecnh d\u1ee5c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: B\u00e1c s\u0129 gi\u1ea3i \u0111\u00e1p v\u1ec1 chuy\u1ec7n \u1ea5y &#8211; Ferederic Rossiter B\u00e1c s\u0129: Vai tr\u00f2 ch\u1ee7 \u0111\u1ea1o trong vi\u1ec7c x\u1eed s\u1ef1 \u0111\u00eam t\u00e2n h\u00f4n th\u01b0\u1eddng thu\u1ed9c ng\u01b0\u1eddi ch\u1ed3ng. Song c\u0169ng kh\u00f4ng lo\u1ea1i tr\u1eeb vi\u1ec7c, \u00f4ng ch\u1ed3ng ho\u00e0n to\u00e0n thi\u1ebfu kinh nghi\u1ec7m trong sinh ho\u1ea1t t\u00ecnh d\u1ee5c v\u00e0 \u0111\u00eam t\u00e2n h\u00f4n \u0111\u1ed1i v\u1edbi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-12909","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/12909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=12909"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/12909\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=12909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=12909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=12909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}