T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: B\u00e1c s\u0129 gi\u1ea3i \u0111\u00e1p v\u1ec1 chuy\u1ec7n \u1ea5y – Ferederic Rossiter<\/p>\n\n\n\n
B\u00e1c s\u0129: Trong s\u1ed1 v\u00f4 v\u00e0n c\u00e1c b\u1ec7nh t\u1eadt m\u00e0 con ng\u01b0\u1eddi m\u1eafc ph\u1ea3i, c\u00f3 kh\u00f4ng \u00edt c\u00e1c b\u1ec7nh \u0111e d\u1ecda cu\u1ed9c s\u1ed1ng. C\u0169ng c\u00f3 nh\u1eefng b\u1ec7nh kh\u00f4ng nguy hi\u1ec3m. Trong \u0111\u00f3 c\u00f3 nh\u1eefng r\u1ed1i lo\u1ea1n trong l\u0129nh v\u1ef1c t\u00ecnh d\u1ee5c \u0111\u00f3 l\u00e0 s\u1ef1 b\u1ea5t l\u1ef1c v\u1ec1 t\u00ecnh d\u1ee5c c\u1ee7a \u0111\u00e0n \u00f4ng v\u00e0 s\u1ef1 l\u1ea1nh l\u00f9ng c\u1ee7a ph\u1ee5 n\u1eef. M\u1eb7c d\u00f9 c\u00e1c r\u1ed1i lo\u1ea1n n\u00e0y kh\u00f4ng \u0111e d\u1ecda cu\u1ed9c s\u1ed1ng con ng\u01b0\u1eddi, nh\u01b0ng ch\u00fang th\u01b0\u1eddng \u0111em l\u1ea1i cho con ng\u01b0\u1eddi v\u00f4 s\u1ed1 nh\u1eefng ph\u00fat \u0111au bu\u1ed3n c\u00f2n h\u01a1n c\u1ea3 khi h\u1ecd m\u1eafc ph\u1ea3i c\u00e1c b\u1ec7nh n\u1eb7ng h\u01a1n. Trong m\u1ed9t nh\u1eefng b\u1ee9c th\u01b0 c\u1ee7a m\u00ecnh, nh\u00e0 \u0111\u1ea1i v\u0103n h\u00e0o Nga \u0110\u00f4st\u00f4i\u00e9pski vi\u1ebft: “Trong h\u00f4n nh\u00e2n l\u00e0 3\/4 h\u1ea1nh ph\u00fac c\u1ee7a con ng\u01b0\u1eddi, c\u00e1c th\u1ee9 c\u00f2n l\u1ea1i l\u00e0 1\/4”.<\/p>\n\n\n\n
T\u00ecnh y\u00eau \u0111\u00e2u c\u00f3 nhi\u1ec1u \u0111au kh\u1ed5, t\u1ea1o ra cho con ng\u01b0\u1eddi nhi\u1ec1u ph\u00fat \u0111\u1edbn \u0111au, nh\u01b0ng l\u1ea1i c\u00f3 s\u1ef1 an \u1ee7i r\u1eb1ng th\u1eddi gian s\u1ebd l\u00e0 li\u1ec1u thu\u1ed1c t\u1ed1t nh\u1ea5t ch\u1eefa \u0111\u01b0\u1ee3c m\u1ecdi kh\u1ed5 \u0111au, r\u1ed3i t\u00ecnh y\u00eau m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ebfn. Nh\u01b0ng khi \u0111\u00e3 h\u00ecnh th\u00e0nh gia \u0111\u00ecnh, s\u1ef1 kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ecfa m\u00e3n t\u00ecnh d\u1ee5c c\u1ee7a m\u1ed9t trong hai ng\u01b0\u1eddi ho\u1eb7c c\u1ea3 hai l\u00fac n\u00e0o c\u0169ng l\u00e0 s\u1ef1 th\u1eed th\u00e1ch nghi\u00eam tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u1ea3 hai v\u1ee3 ch\u1ed3ng m\u00e0 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c n\u00f3 c\u0169ng r\u1ea5t v\u1ea5t v\u1ea3.<\/p>\n\n\n\n
S\u1ef1 ham mu\u1ed1n v\u00e0 kh\u1ea3 n\u0103ng giao h\u1ee3p c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng k\u00e9o d\u00e0i t\u1edbi t\u1eadn tu\u1ed5i gi\u00e0. \u1ede \u0111\u1ed9 tu\u1ed5i 30 – 35 c\u00e1c kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c s\u1ebd \u0111\u1ecbnh, c\u00e1c kh\u1ea3 n\u0103ng n\u00e0y s\u1ebd \u00edt thay \u0111\u1ed5i t\u1edbi kho\u1ea3ng 50 tu\u1ed5i. Sau \u0111\u00f3 c\u00e1c kh\u1ea3 n\u0103ng n\u00e0y s\u1ebd gi\u1ea3m d\u1ea7n tr\u01b0\u1edbc h\u1ebft \u1edf s\u1ed1 l\u01b0\u1ee3ng l\u1ea7n giao h\u1ee3p trong m\u1ed9t tu\u1ea7n. S\u1ef1 gi\u1ea3m b\u1edbt n\u00e0y ph\u1ee5 thu\u1ed9c v\u00e0o c\u1ea5u tr\u00fac t\u00ecnh d\u1ee5c c\u0169ng nh\u01b0 l\u1ed1i s\u1ed1ng. Vi\u1ec7c h\u00fat thu\u1ed1c, \u0103n u\u1ed1ng thi\u1ebfu th\u1ed1n, s\u1ef1 m\u1ea5t c\u00e2n \u0111\u1ed1i gi\u1eefa l\u00e0m vi\u1ec7c v\u00e0 ngh\u1ec9 ng\u01a1i, vi\u1ec7c gi\u00e1n \u0111o\u1ea1n k\u00e9o d\u00e0i trong sinh ho\u1ea1t t\u00ecnh d\u1ee5c, l\u1ea1m d\u1ee5ng c\u00e1c lo\u1ea1i bia r\u01b0\u1ee3u, r\u01b0\u1ee3u vang \u0111\u1ecf n\u00e0y s\u1ebd \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t t\u1edbi kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c c\u1ee7a \u0111\u00e0n \u00f4ng.<\/p>\n\n\n\n
B\u1ea3n th\u00e2n tu\u1ed5i t\u00e1c kh\u00f4ng ph\u1ea3i l\u00e0 ti\u00eau ch\u00ed c\u1ee7a s\u1ef1 gi\u1ea3m kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c. C\u00f3 ng\u01b0\u1eddi c\u00e1c \u00f4ng tu\u1ed5i \u0111\u00e3 ngo\u00e0i 70, v\u1eabn c\u00f3 th\u1ec3 sinh ho\u1ea1t t\u00ecnh d\u1ee5c v\u00e0i l\u1ea7n trong tu\u1ea7n.<\/p>\n\n\n\n
Nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u0111\u1ebfn l\u00fac tu\u1ed5i gi\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c kh\u1ea3 n\u0103ng sinh ho\u1ea1t t\u00ecnh d\u1ee5c. \u0110i\u1ec1u \u0111\u00e1ng n\u00f3i l\u00e0 tinh tr\u00f9ng c\u1ee7a h\u1ecd v\u1eabn \u0111\u1ea7y \u0111\u1ee7 nh\u01b0 tr\u01b0\u1edbc, vi\u1ec7c c\u00e1c \u00f4ng 70-80 tu\u1ed5i m\u1edbi c\u00f3 con c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 \u00edt. T\u1ea5t nhi\u00ean tu\u1ed5i c\u00e0ng cao th\u00ec kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c c\u00e0ng gi\u1ea3m l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi v\u00ec s\u1ee9c s\u1ed1ng c\u1ee7a con ng\u01b0\u1eddi c\u0169ng s\u1ebd b\u1ecb k\u00e9m d\u1ea7n \u0111i. N\u1ebfu nh\u01b0 ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng kh\u00f4ng bi\u1ebft l\u01b0\u1ee3ng s\u1ee9c m\u00ecnh \u0111\u1ecbnh s\u1ed1ng nh\u01b0 \u0111\u00e3 s\u1ed1ng l\u00fac tu\u1ed5i th\u01a1 th\u00ec ch\u1ec9 g\u00e2y t\u00e1c h\u1ea1i cho s\u1ee9c kh\u1ecfe m\u00e0 th\u00f4i. T\u1ea5t nhi\u00ean, c\u0169ng c\u00f3 nh\u1eefng t\u00ecnh hu\u1ed1ng, khi nh\u1eefng t\u00e1c \u0111\u1ed9ng h\u01b0ng ph\u1ea5n m\u1ea1nh m\u1ebd c\u00f3 th\u1ec3 t\u1ea1m th\u1eddi l\u00e0m t\u0103ng tr\u01b0\u1edfng kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c c\u1ee7a \u0111\u00e0n \u00f4ng. Song sau \u0111\u00f3 theo quy lu\u1eadt s\u1ebd xu\u1ea5t hi\u1ec7n th\u1eddi k\u1ef3 t\u00e1i s\u1ea3n xu\u1ea5t, v\u00e0 c\u1ea7n c\u00f3 th\u1eddi gian \u0111\u1ec3 tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i ban \u0111\u1ea7u.<\/p>\n\n\n\n
Trong h\u1ec7 th\u1ea7n kinh \u0111i\u1ec1u ti\u1ebft ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c c\u1ee7a \u0111\u00e0n \u00f4ng c\u00f3 v\u00e0i t\u1ebf b\u00e0o ch\u1ee9c n\u0103ng c\u01a1 b\u1ea3n tham gia c\u00f9ng m\u1ed9t l\u00fac. Trong s\u1ed1 \u0111\u00f3 c\u00f3 trung t\u00e2m c\u01b0\u01a1ng c\u1ee9ng v\u00e0 ph\u00f3ng tinh n\u1eb1m \u1edf t\u1ee7y s\u1ed1ng. Ch\u00fang c\u00f3 li\u00ean quan t\u1edbi c\u00e1c \u0111\u1ea7u d\u00e2y th\u1ea7n kinh ngo\u1ea1i tuy\u1ebfn \u1edf c\u00e1c c\u01a1 quan sinh d\u1ee5c v\u00e0 v\u1ecf n\u00e3o. Nh\u1eefng q\u00faa tr\u00ecnh t\u00e2m l\u00fd cao nh\u1ea5t \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u1edf h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng v\u00e0 c\u00e1c q\u00faa tr\u00ecnh ho\u1ea1t \u0111\u1ed9ng \u0111\u00f3 \u0111i\u1ec1u ti\u1ebft ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c c\u01a1 quan ch\u1ee9c n\u0103ng. \u0110i\u1ec1u d\u1ec5 hi\u1ec3u r\u1eb1ng, n\u1ebfu c\u00f3 s\u1ef1 ph\u00e1 v\u1ee1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c ch\u1ee9c n\u0103ng th\u1ea7n kinh \u0111i\u1ec1u h\u00e0nh c\u00e1c ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c th\u00ec s\u1ebd c\u00f3 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp t\u1edbi ch\u1ee9c n\u0103ng n\u00e0y. \u0110i\u1ec1u \u0111\u00f3 th\u01b0\u1eddng x\u1ea3y ra \u1edf v\u1ecf n\u00e3o, ho\u1ea1t \u0111\u1ed9ng t\u00e2m l\u00fd c\u1ee7a v\u1ecf n\u00e3o. \u0110i\u1ec1u n\u00e0y nh\u1ea5n m\u1ea1nh m\u1ed9t y\u1ebfu t\u1ed1 r\u00f5 r\u00e0ng: n\u1ebfu ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c ph\u1ea3n x\u1ea1 c\u00f3 \u0111i\u1ec1u ki\u1ec7n b\u1ecb ph\u00e1 v\u1ee1 (ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1ef1 gi\u1ea3m m\u1ea1nh c\u00e1c ho\u00f3c m\u00f4n trong m\u00e1u sau khi thi\u1ebfn (lo\u1ea1i b\u1ecf c\u00e1c tuy\u1ebfn sinh d\u1ee5c), nh\u01b0ng n\u1ebfu tr\u01b0\u1edbc \u0111\u00f3 \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m sinh ho\u1ea1t t\u00ecnh d\u1ee5c th\u00ec trong m\u1ed9t th\u1eddi gian v\u1eabn c\u00f3 th\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 c\u01b0\u01a1ng c\u1ee9ng.<\/p>\n\n\n\n
\u0110\u1ed3ng th\u1eddi k\u1ec3 c\u1ea3 khi c\u00e1c tuy\u1ebfn t\u00ecnh d\u1ee5c ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng v\u1eabn c\u00f3 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c y\u1ebfu. C\u1ea7n r\u00fat ra k\u1ebft lu\u1eadn trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p khi c\u00f3 c\u00e1c r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c th\u01b0\u1eddng c\u00f3 li\u00ean quan t\u1edbi v\u1ecf n\u00e3o.<\/p>\n\n\n\n
T\u1ea5t nhi\u00ean, quy m\u1ecdi tr\u01b0\u1eddng h\u1ee3p r\u1ed1i lo\u1ea1n t\u00ecnh d\u1ee5c th\u00e0nh c\u00e1c nh\u00e2n t\u1ed1 t\u00e2m l\u00fd c\u0169ng kh\u00f4ng \u0111\u00fang. C\u00f2n c\u00f3 c\u00e1c nguy\u00ean nh\u00e2n h\u1eefu c\u01a1 v\u00e0 n\u1ed9i ti\u1ebft kh\u00e1c.<\/p>\n\n\n\n
Ch\u1eb3ng h\u1ea1n nh\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t c\u00f3 vai tr\u00f2 quan tr\u1ecdng v\u00ec ch\u00fang t\u1ea1o ra c\u00e1c d\u1ecbch ti\u1ebft v\u00e0o m\u00e1u. N\u1ebfu \u0111\u00e0n \u00f4ng l\u00e2u kh\u00f4ng sinh ho\u1ea1t t\u00ecnh d\u1ee5c c\u00e1c d\u1ecbch s\u1ebd t\u1ee5 l\u1ea1i l\u00e0m c\u1ea3n tr\u1edf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tinh ho\u00e0n, l\u00e0m gi\u1ea3m s\u00fat ham mu\u1ed1n t\u00ecnh d\u1ee5c. Ng\u01b0\u1ee3c l\u1ea1i, khi th\u01b0\u1eddng xuy\u00ean sinh ho\u1ea1t t\u00ecnh d\u1ee5c s\u1ed1 d\u1ecbch ti\u1ebft v\u00e0o m\u00e1u \u00edt, c\u00e1c tinh ho\u00e0n ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh t\u1ea1o ra c\u00e1c ho\u00f3c m\u00f4n c\u00f3 t\u00e1c d\u1ee5ng t\u1edbi ch\u1ee9c n\u0103ng \u0111i\u1ec1u ti\u1ebft t\u00ecnh d\u1ee5c, t\u0103ng s\u1ef1 ham m\u00ea t\u00ecnh d\u1ee5c. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi cho r\u1eb1ng kh t\u00ecnh d\u1ee5c \u0111i\u1ec1u \u0111\u1ed9 s\u1ebd l\u00e0m t\u0103ng q\u00faa tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t \u1edf v\u1ecf n\u00e3o, c\u00f3 t\u00e1c \u0111\u1ed9ng t\u1ed1t t\u1edbi ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c. Cu\u1ed1i c\u00f9ng, c\u00f3 th\u1ec3 kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng, nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng sau 40 tu\u1ed5i kh\u00f4ng n\u00ean c\u00f3 kho\u1ea3ng c\u00e1ch q\u00faa d\u00e0i trong sinh ho\u1ea1t t\u00ecnh d\u1ee5c, \u0111i\u1ec1u \u0111\u00f3 ch\u1ec9 l\u00e0m gi\u1ea3m s\u1ef1 ham m\u00ea v\u00e0 kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c.<\/p>\n\n\n\n
Kh\u00f3 c\u00f3 th\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng n\u00e0o m\u00e0 trong \u0111\u1eddi kh\u00f4ng c\u00f3 m\u1ed9t l\u1ea7n t\u1ecf ra lo l\u1eafng v\u1ec1 kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c c\u1ee7a m\u00ecnh. Th\u1eadm ch\u00ed c\u00f3 c\u0103n c\u1ee9, nh\u1eefng \u00fd ngh\u0129 \u0111\u00f3 c\u0169ng \u0111\u1ee7 l\u00e0m xu\u1ea5t hi\u1ec7n s\u1ef1 gi\u1ea3m s\u00fat kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c, l\u00e0m cho ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng lo l\u1eafng, s\u1ee3 h\u00e3i nhi\u1ec1u h\u01a1n so v\u1edbi \u0111\u00e0n b\u00e0. \u0110i\u1ec1u \u0111\u00f3 c\u0169ng th\u1eadt d\u1ec5 hi\u1ec3u. Kh\u00f4ng c\u00f3 s\u1ef1 c\u01b0\u01a1ng c\u1ee9ng khi giao h\u1ee3p s\u1ebd ph\u00f3ng tinh r\u1ea5t nhanh ho\u1eb7c kh\u00f4ng th\u1ec3 giao h\u1ee3p \u0111\u01b0\u1ee3c, khi c\u00f3 giao h\u1ee3p \u0111\u01b0\u1ee3c th\u00ec c\u0169ng ch\u1eb3ng \u0111\u01b0\u1ee3c bao l\u00e2u. Trong khi \u0111\u00f3 ngay c\u1ea3 ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 b\u1ecb l\u00e3nh \u0111\u1ea1m v\u1eabn c\u00f3 th\u1ec3 giao h\u1ee3p v\u00e0 sinh con \u0111\u1ebb c\u00e1i \u0111\u01b0\u1ee3c.<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: B\u00e1c s\u0129 gi\u1ea3i \u0111\u00e1p v\u1ec1 chuy\u1ec7n \u1ea5y – Ferederic Rossiter B\u00e1c s\u0129: Trong s\u1ed1 v\u00f4 v\u00e0n c\u00e1c b\u1ec7nh t\u1eadt m\u00e0 con ng\u01b0\u1eddi m\u1eafc ph\u1ea3i, c\u00f3 kh\u00f4ng \u00edt c\u00e1c b\u1ec7nh \u0111e d\u1ecda cu\u1ed9c s\u1ed1ng. C\u0169ng c\u00f3 nh\u1eefng b\u1ec7nh kh\u00f4ng nguy hi\u1ec3m. Trong \u0111\u00f3 c\u00f3 nh\u1eefng r\u1ed1i lo\u1ea1n trong l\u0129nh v\u1ef1c t\u00ecnh d\u1ee5c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[21],"tags":[],"class_list":["post-13272","post","type-post","status-publish","format-standard","hentry","category-y-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/13272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=13272"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/13272\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=13272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=13272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=13272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}