{"id":13681,"date":"2021-11-27T13:13:04","date_gmt":"2021-11-27T06:13:04","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=13681"},"modified":"2021-11-27T13:13:06","modified_gmt":"2021-11-27T06:13:06","slug":"tai-sao-ta-khat-nuoc","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/tai-sao-ta-khat-nuoc\/","title":{"rendered":"T\u1ea1i sao ta kh\u00e1t n\u01b0\u1edbc?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 1 &#8211; Arkady Leokum<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ea3m gi\u00e1c kh\u00e1t kh\u00f3 ch\u1ecbu h\u01a1n c\u1ea3m gi\u00e1c \u0111\u00f3i nhi\u1ec1u. Khi kh\u00e1t, ta kh\u00f3 ch\u1ecbu \u0111\u1ebfn n\u1ed7i ta kh\u00f4ng th\u1ec3 ngh\u0129 \u0111\u1ebfn c\u00e1i g\u00ec kh\u00e1c. Ch\u1eafc h\u1eb3n ai c\u0169ng \u0111\u00e3 c\u00f3 l\u00fac kinh qua c\u00e1i c\u1ea3m gi\u00e1c kh\u00e1t. Nh\u01b0ng b\u1ea1n kh\u00f4ng th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c c\u00e1i c\u1ea3m gi\u00e1c kh\u00e1t ph\u1ea3i ch\u1ecbu ng\u00e0y n\u00e0y qua ng\u00e0y kia. Ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 nh\u1ecbn \u0111\u00f3i \u0111\u01b0\u1ee3c 60 ng\u00e0y nh\u01b0ng ch\u1ec9 nh\u1ecbn kh\u00e1t \u0111\u01b0\u1ee3c t\u1ed1i \u0111a l\u00e0 21 ng\u00e0y. Ch\u1ebft ch\u1eafc!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u01a1 th\u1ec3 ta ch\u1ec9 c\u1ea7n n\u1ea1p b\u1ed5 sung \u0111\u1ee7 ch\u1ea5t l\u1ecfng. Tr\u1ecdng l\u01b0\u1ee3ng th\u00e2n th\u1ec3 ta g\u1ed3m t\u1eeb 50 \u0111\u1ebfn 60% l\u00e0 n\u01b0\u1edbc. Trong th\u1ef1c t\u1ebf m\u1ed9t ng\u00e0y, m\u1ed9t ng\u01b0\u1eddi l\u1edbn trung b\u00ecnh m\u1ea5t \u0111i kho\u1ea3ng g\u1ea7n m\u1ed9t l\u00edt n\u01b0\u1edbc v\u00ec ra m\u1ed3 h\u00f4i v\u00e0 kho\u1ea3ng m\u1ed9t l\u00edt \u0111\u1ec3 b\u00e0i ti\u1ebft c\u00e1c ch\u1ea5t th\u1ea3i. Ngo\u00e0i ra, d\u00f9 ta c\u00f3 u\u1ed1ng n\u01b0\u1edbc hay kh\u00f4ng, c\u01a1 th\u1ec3 ta c\u0169ng thu h\u00fat n\u01b0\u1edbc. Khi c\u01a1 th\u1ec3 ti\u00eau h\u00f3a th\u1ee9c \u0103n, h\u1ea7u nh\u01b0 n\u00f3 \u0111\u00e3 thu \u0111\u01b0\u1ee3c t\u1eeb th\u1ee9c \u0103n h\u00e0ng ng\u00e0y 1\/3 l\u01b0\u1ee3ng ch\u1ea5t l\u1ecfng m\u1ed7i ng\u00e0y. Nh\u01b0ng qu\u00e1 tr\u00ecnh m\u1ea5t n\u01b0\u1edbc v\u00e0 ti\u1ebfp thu n\u01b0\u1edbc qua th\u1ee9c \u0103n kh\u00f4ng \u0111\u1ee7 \u0111\u1ec3 l\u00e0m qu\u00e2n b\u00ecnh l\u01b0\u1ee3ng n\u01b0\u1edbc m\u00e0 c\u01a1 th\u1ec3 c\u1ea7n. C\u1ea3m gi\u00e1c kh\u00e1t l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u b\u00e1o c\u01a1 th\u1ec3 c\u1ea7n th\u00eam n\u01b0\u1edbc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00f4 mi\u1ec7ng, kh\u00f4 cu\u1ed1ng h\u1ecdng kh\u00f4ng ph\u1ea3i l\u00e0 nguy\u00ean nh\u00e2n c\u1ee7a kh\u00e1t nh\u01b0 nhi\u1ec1u ng\u01b0\u1eddi t\u01b0\u1edfng. S\u1ef1 kh\u00f4 n\u00e0y l\u00e0 do nhi\u1ec1u nguy\u00ean nh\u00e2n ch\u1eb3ng h\u1ea1n nh\u01b0 th\u1ea7n kinh v\u1eadn \u0111\u1ed9ng v\u00e0 ngay c\u1ea3 khi tuy\u1ebfn n\u01b0\u1edbc b\u1ecdt ho\u1ea1t \u0111\u1ed9ng ch\u1eadm kh\u00f4ng ti\u1ebft \u0111\u1ee7 n\u01b0\u1edbc b\u1ecdt. Ta c\u00f3 th\u1ec3 l\u00e0m cho b\u1edbt kh\u00f4 mi\u1ec7ng b\u1eb1ng c\u00e1ch k\u00edch th\u00edch tuy\u1ebfn n\u01b0\u1edbc b\u1ecdt ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh l\u00ean \u0111\u1ec3 n\u00f3 ti\u1ebft ra nhi\u1ec1u n\u01b0\u1edbc mi\u1ebfng v\u1edbi m\u1ed9t tr\u00e1i chanh ch\u1eb3ng h\u1ea1n nh\u01b0ng l\u00e0m c\u00e1ch n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 gi\u1ea3i kh\u00e1t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u1eadt ra, n\u01b0\u1edbc mi\u1ebfng c\u1ee7a ta \u1ee9a ra \u0111\u1ec1u \u0111\u1ec1u; bao t\u1eed, m\u00e1u v\u00e0 b\u00e0ng quang c\u1ee7a ta \u0111\u1ea7y n\u01b0\u1edbc \u0111\u1ea5y ch\u1ee9. V\u1eady m\u00e0 ta v\u1eabn c\u1ea3m th\u1ea5y kh\u00e1t. Ch\u1eb3ng h\u1ea1n m\u1ea5y tay b\u1ee3m nh\u1eadu u\u1ed1ng c\u1ea3 h\u00e0ng l\u00edt \u0111\u1ebf m\u00e0 v\u1eabn th\u1ea5y kh\u00e1t v\u00e0 c\u00f2n kh\u00e1t d\u1eef n\u1eefa. V\u00ec v\u1eady m\u00e0 m\u1ea5y tay b\u1ee3m ph\u1ea3i nh\u1eadu v\u1edbi c\u00e1i g\u00ec chua chua, m\u1eb7n m\u1eb7n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00fd do l\u00e0 v\u00ec kh\u00e1t l\u00e0 do s\u1ef1 thay \u0111\u1ed5i l\u01b0\u1ee3ng mu\u1ed1i ch\u1ee9a trong m\u00e1u. Trong m\u00e1u c\u00f3 ch\u1ee9a n\u01b0\u1edbc v\u00e0 m\u1ed9t l\u01b0\u1ee3ng mu\u1ed1i n\u00e0o \u0111\u00f3. Khi n\u00e0o t\u1ef7 l\u1ec7 mu\u1ed1i &#8211; n\u01b0\u1edbc trong m\u00e1u thay \u0111\u1ed5i &#8211; t\u1ef7 l\u1ec7 mu\u1ed1i l\u00ean cao ch\u1eb3ng h\u1ea1n &#8211; ta c\u1ea3m th\u1ea5y kh\u00e1t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trong n\u00e3o ta c\u00f3 \u201ctrung t\u00e2m \u0111i\u1ec1u h\u00e0nh c\u1ea3m gi\u00e1c kh\u00e1t\u201d. N\u00f3 s\u1ebd ra l\u1ec7nh \u0111\u00e1p \u1ee9ng l\u01b0\u1ee3ng mu\u1ed1i c\u1ea7n thi\u1ebft trong m\u00e1u. Khi t\u1ef7 l\u1ec7 mu\u1ed1i trong m\u00e1u l\u00ean cao, trung t\u00e2m n\u00e0y b\u00e1o \u0111\u1ed9ng cho cu\u1ed1ng h\u1ecdng, t\u1eeb cu\u1ed1ng h\u1ecdng m\u1ed9t t\u00edn hi\u1ec7u \u0111\u01b0\u1ee3c g\u1edfi \u0111\u1ebfn cho n\u00e3o. Qu\u00e1 tr\u00ecnh n\u00e0y ch\u00ednh l\u00e0 c\u1ea3m gi\u00e1c kh\u00e1t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 1 &#8211; Arkady Leokum C\u1ea3m gi\u00e1c kh\u00e1t kh\u00f3 ch\u1ecbu h\u01a1n c\u1ea3m gi\u00e1c \u0111\u00f3i nhi\u1ec1u. Khi kh\u00e1t, ta kh\u00f3 ch\u1ecbu \u0111\u1ebfn n\u1ed7i ta kh\u00f4ng th\u1ec3 ngh\u0129 \u0111\u1ebfn c\u00e1i g\u00ec kh\u00e1c. Ch\u1eafc h\u1eb3n ai c\u0169ng \u0111\u00e3 c\u00f3 l\u00fac kinh qua c\u00e1i c\u1ea3m gi\u00e1c kh\u00e1t. Nh\u01b0ng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[15],"tags":[],"class_list":["post-13681","post","type-post","status-publish","format-standard","hentry","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/13681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=13681"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/13681\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=13681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=13681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=13681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}