T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 4 – Arkady Leokum<\/p>\n\n\n\n
Th\u00e2n th\u1ec3 con ng\u01b0\u1eddi c\u00f3 639 b\u1eafp th\u1ecbt, m\u1ed7i b\u1eafp th\u1ecbt c\u00f3 t\u00ean ri\u00eang. N\u1ebfu r\u00e1p c\u00e1c b\u1eafp th\u1ecbt l\u1ea1i v\u1edbi nhau th\u00ec s\u1ebd th\u00e0nh \u201cth\u1ecbt\u201d c\u1ee7a th\u00e2n th\u1ec3 ta. H\u1ea7u h\u1ebft c\u00e1c b\u1eafp th\u1ecbt \u0111\u1ec1u \u0111\u01b0\u1ee3c n\u1ed1i ho\u1eb7c k\u1ebft d\u00ednh ch\u1eb7t v\u00e0o m\u1ed9t x\u01b0\u01a1ng n\u00e0o \u0111\u00f3. B\u1ed9 x\u01b0\u01a1ng l\u00e0m th\u00e0nh c\u00e1i khung c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 b\u1eafp th\u1ecbt \u0111\u00e3 l\u00e0m cho c\u00e1c ph\u1ea7n c\u1ee7a c\u01a1 th\u1ec3 v\u1eadn \u0111\u1ed9ng \u0111\u01b0\u1ee3c. Kh\u00f4ng c\u00f3 b\u1eafp th\u1ecbt, con ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 s\u1ed1ng \u0111\u01b0\u1ee3c. Kh\u00f4ng nh\u1eefng ta kh\u00f4ng th\u1ec3 v\u1eadn \u0111\u1ed9ng tay ch\u00e2n m\u00e0 ngay c\u1ea3 \u0103n, \u1edf, th\u1edf, th\u1eadm ch\u00ed tim c\u0169ng ng\u1eebng \u0111\u1eadp. B\u1edfi v\u00ec tim \u0111\u1eadp ch\u00ednh l\u00e0 s\u1ef1 v\u1eadn \u0111\u1ed9ng c\u1ee7a b\u1eafp th\u1ecbt.<\/p>\n\n\n\n
T\u1ea5t c\u1ea3 c\u00e1c b\u1eafp th\u1ecbt \u0111\u1ec1u \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean b\u1edfi nh\u1eefng t\u1ebf b\u00e0o d\u00e0i nh\u1ecf m\u00e0 ta g\u1ecdi l\u00e0 \u201cs\u1ee3i c\u01a1\u201d. Nh\u01b0ng khi h\u1ee3p th\u00e0nh b\u1eafp th\u1ecbt l\u1ea1i tr\u1edf th\u00e0nh m\u1ed9t c\u00e1i g\u00ec kh\u00e1c h\u1eb3n trong c\u00e1ch th\u1ee9c c\u0169ng nh\u01b0 nh\u1eefng g\u00ec b\u1eafp th\u1ecbt l\u00e0m. N\u00f3 c\u0169ng kh\u00e1c trong h\u00ecnh d\u1ea1ng, k\u00edch c\u1ee1 v\u00e0 nhi\u1ec1u th\u1ee9 kh\u00e1c n\u1eefa.<\/p>\n\n\n\n
Khi co l\u1ea1i, b\u1eafp th\u1ecbt t\u1ea1o ra m\u1ed9t th\u1ee9 acid nh\u01b0 acid lactic. Ch\u1ea5t acid n\u00e0y \u201c\u0111\u1ed9c\u201d. Hi\u1ec7u n\u0103ng c\u1ee7a acid n\u00e0y l\u00e0 l\u00e0m cho ta m\u1ec7t b\u1eb1ng c\u00e1ch l\u00e0m cho b\u1eafp th\u1ecbt m\u1ec7t. Trong khi b\u1eafp th\u1ecbt kh\u00f4ng c\u00f2n ch\u1ea5t acid n\u00e0y n\u1eefa, b\u1eafp th\u1ecbt s\u1ebd h\u1ebft m\u1ec7t, ta s\u1ebd h\u1ebft m\u1ec7t v\u00e0 l\u1ea1i \u0111i \u0111\u1ee9ng v\u00e0 l\u00e0m vi\u1ec7c b\u00ecnh th\u01b0\u1eddng. Nh\u01b0ng t\u1ea5t nhi\u00ean acid n\u00e0y kh\u00f4ng th\u1ec3 bi\u1ebfn \u0111i khi ta c\u00f2n v\u1eadn \u0111\u1ed9ng, l\u00e0m vi\u1ec7c. Th\u00eam v\u00e0o \u0111\u00f3 n\u1eefa l\u00e0 nhi\u1ec1u ch\u1ea5t \u0111\u1ed9c kh\u00e1c n\u1eefa s\u1ebd xu\u1ea5t hi\u1ec7n khi b\u1eafp th\u1ecbt v\u1eadn \u0111\u1ed9ng. Nh\u1eefng ch\u1ea5t \u0111\u1ed9c \u0111\u00f3 \u0111\u01b0\u1ee3c m\u00e1u chuy\u1ec3n \u0111i kh\u1eafp c\u01a1 th\u1ec3 g\u00e2y cho kh\u00f4ng ch\u1ec9 b\u1eafp th\u1ecbt v\u1eadn \u0111\u1ed9ng b\u1ecb m\u1ec7t m\u00e0 ngay c\u1ea3 c\u00e1c b\u1eafp th\u1ecbt kh\u00e1c, nh\u1ea5t l\u00e0 \u00f3c, b\u1ecb m\u1ec7t theo.<\/p>\n\n\n\n
B\u1edfi v\u1eady, c\u1ea3m th\u1ea5y m\u1ec7t sau khi v\u1eadn \u0111\u1ed9ng c\u00e1c b\u1eafp th\u1ecbt ch\u1ec9 l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i b\u1ecb nhi\u1ec5m \u0111\u1ed9c to\u00e0n th\u00e2n. Nh\u01b0ng \u0111i\u1ec1u th\u00fa v\u1ecb l\u00e0 s\u1ef1 m\u1ec7t \u0111\u00f3 l\u1ea1i l\u00e0 c\u00f3 \u00edch, c\u1ea7n thi\u1ebft. T\u1ea1i sao v\u1eady? V\u00ec m\u1ec7t l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a c\u01a1 th\u1ec3 y\u00eau c\u1ea7u ph\u1ea3i cho n\u00f3 ngh\u1ec9, n\u1ebfu kh\u00f4ng n\u00f3 s\u1ebd s\u1ee5m, nhi\u1ec1u b\u1ed9 ph\u1eadn c\u1ee7a c\u01a1 th\u1ec3 s\u1ebd b\u1ecb h\u1ee7y ho\u1ea1i. Trong l\u00fac ngh\u1ec9, nh\u1eefng ch\u1ea5t th\u1ea3i s\u1ebd \u0111\u01b0\u1ee3c \u0111\u01b0a ra kh\u1ecfi c\u00e1c b\u1eafp th\u1ecbt, sau \u0111\u00f3 \u0111\u01b0\u1ee3c t\u1ed1ng ra ngo\u00e0i. Nh\u1edd \u0111\u00f3 c\u00e1c t\u1ebf b\u00e0o l\u1ea5y l\u1ea1i s\u1ee9c, c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh tr\u00ean n\u00e3o \u201ct\u00e1i n\u1ea1p \u0111i\u1ec7n\u201d, nh\u1eefng kh\u1edbp n\u1ed1i trong c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c b\u00f4i tr\u01a1n tr\u1edf l\u1ea1i\u2026 N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady, ch\u1eafc ch\u1eafn c\u01a1 th\u1ec3 s\u1ebd ho\u00e0n to\u00e0n suy ki\u1ec7t.<\/p>\n\n\n\n
B\u1edfi v\u1eady, v\u1eadn \u0111\u1ed9ng l\u00e0 t\u1ed1t cho c\u01a1 th\u1ec3. Nh\u01b0ng s\u1ef1 ngh\u1ec9 ng\u01a1i c\u0169ng quan tr\u1ecdng kh\u00f4ng k\u00e9m.<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 4 – Arkady Leokum Th\u00e2n th\u1ec3 con ng\u01b0\u1eddi c\u00f3 639 b\u1eafp th\u1ecbt, m\u1ed7i b\u1eafp th\u1ecbt c\u00f3 t\u00ean ri\u00eang. N\u1ebfu r\u00e1p c\u00e1c b\u1eafp th\u1ecbt l\u1ea1i v\u1edbi nhau th\u00ec s\u1ebd th\u00e0nh \u201cth\u1ecbt\u201d c\u1ee7a th\u00e2n th\u1ec3 ta. H\u1ea7u h\u1ebft c\u00e1c b\u1eafp th\u1ecbt \u0111\u1ec1u \u0111\u01b0\u1ee3c n\u1ed1i ho\u1eb7c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[15],"tags":[],"class_list":["post-14299","post","type-post","status-publish","format-standard","hentry","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/14299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=14299"}],"version-history":[{"count":1,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/14299\/revisions"}],"predecessor-version":[{"id":14300,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/14299\/revisions\/14300"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=14299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=14299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=14299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}