T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 4 – Arkady Leokum<\/p>\n\n\n\n
H\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u cho r\u1eb1ng s\u1eefa ch\u1ec9 l\u00e0 m\u1ed9t th\u1ee9 th\u1ef1c ph\u1ea9m. V\u00e0 s\u1eefa l\u00e0 m\u1ed9t th\u1ee9 l\u01b0\u01a1ng th\u1ef1c ho\u00e0n h\u1ea3o nh\u1ea5t m\u00e0 con ng\u01b0\u1eddi bi\u1ebft \u0111\u01b0\u1ee3c. Nh\u01b0ng b\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng s\u1eefa c\u00f2n c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng kh\u00e1c n\u1eefa m\u00e0 kh\u00f4ng li\u00ean quan g\u00ec \u0111\u1ebfn th\u1ef1c ph\u1ea9m kh\u00f4ng?<\/p>\n\n\n\n
Trong m\u1ed9t l\u00edt s\u1eefa th\u00ec c\u00f3 kho\u1ea3ng h\u01a1n 100gr l\u01b0\u01a1ng th\u1ef1c d\u1ea1ng \u0111\u1eb7c. M\u1ed9t trong nh\u1eefng ch\u1ea5t \u0111\u1eb7c n\u00e0y c\u00f3 t\u00ean l\u00e0 \u201ccasein\u201d t\u1ee9c l\u00e0 \u201cs\u1eefa keo\u201d. Ch\u1ec9 m\u1edbi \u0111\u00e2y th\u00f4i ch\u1ea5t casein trong s\u1eefa m\u1edbi b\u1eaft \u0111\u1ea7u \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng theo nhi\u1ec1u c\u00e1ch \u0111\u00e1ng ch\u00fa \u00fd. Ng\u01b0\u1eddi ta d\u00f9ng m\u1ed9t v\u00e0i lo\u1ea1i acid \u0111\u1ec3 l\u1ea5y ch\u1ea5t casein ra kh\u1ecfi s\u1eefa. Ch\u1ea5t \u201cs\u1eefa keo\u201d \u0111\u01b0\u1ee3c l\u00e0m kh\u00f4 \u0111i th\u00e0nh b\u1ed9t. Ch\u1ea5t b\u1ed9t casein \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m th\u1ef1c ph\u1ea9m v\u00e0 nh\u1ea5t l\u00e0 trong vi\u1ec7c ch\u1ebf t\u1ea1o c\u00e1c s\u1ea3n ph\u1ea9m ph\u1ee5c v\u1ee5 s\u1eafc \u0111\u1eb9p c\u1ee7a ph\u00e1i n\u1eef. Ch\u1ea5t b\u1ed9t casein c\u0169ng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 c\u00e1n gi\u1ea5y v\u00e0 ch\u1ec9 may cho l\u00e1ng, \u0111\u1ec3 l\u00e0m gi\u1ea5y, v\u1ea3i kh\u00f4ng th\u1ea5m n\u01b0\u1edbc, \u0111\u1ec3 l\u00e0m keo, s\u01a1n v\u00e0 b\u1ed9t \u0111\u00e1nh b\u00f3ng qu\u00fd kim. Ch\u1ea5t b\u1ed9t s\u1eefa keo \u0111\u01b0\u1ee3c tr\u1ed9n v\u1edbi m\u1ed9t v\u00e0i h\u00f3a ch\u1ea5t s\u1ebd t\u1ea1o th\u00e0nh m\u1ed9t th\u1ee9 nh\u1ef1a d\u1ebbo \u0111\u1ec3 ch\u1ebf t\u1ea1o th\u00e0nh c\u00e1c m\u00f3n \u0111\u1ed3 nh\u01b0 l\u01b0\u1ee3c, c\u00e1n dao, n\u00fat \u00e1o, \u0111\u1ed3 ch\u01a1i\u2026<\/p>\n\n\n\n
Ng\u00e0y nay, sau khi qua nhi\u1ec1u qu\u00e1 tr\u00ecnh x\u1eed l\u00fd v\u00e0 ch\u1ebf bi\u1ebfn, s\u1eefa \u0111i v\u00e0o b\u00e0n \u0103n c\u1ee7a ta d\u01b0\u1edbi nhi\u1ec1u d\u1ea1ng th\u1ef1c ph\u1ea9m. Tr\u01b0\u1edbc h\u1ebft l\u00e0 qu\u00e1 tr\u00ecnh kh\u1eed tr\u00f9ng \u0111\u1ec3 di\u1ec7t h\u1ebft c\u00e1c sinh v\u1eadt \u0111\u1ed9c h\u1ea1i c\u00f3 th\u1ec3 c\u00f3 trong s\u1eefa. K\u1ebf \u0111\u00f3 l\u00e0 qu\u00e1 tr\u00ecnh \u201c\u0111\u1ed3ng nh\u1ea5t h\u00f3a\u201d b\u1eb1ng c\u00e1ch nghi\u1ec1n c\u00e1c h\u1ea1t ch\u1ea5t b\u00e9o th\u00e0nh nh\u1eefng h\u1ea1t c\u1ef1c nh\u1ecf v\u00e0 tr\u1ed9n \u0111\u1ec1u trong s\u1eefa nh\u1edd \u0111\u00f3 c\u00e1c ch\u1ea5t b\u00e9o kh\u00f4ng n\u1ed5i l\u00ean b\u1ec1 m\u1eb7t c\u1ee7a ly s\u1eefa. \u1ede nhi\u1ec1u n\u01a1i, s\u1eefa \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng th\u00eam vitamin D.<\/p>\n\n\n\n
Ng\u01b0\u1eddi ta c\u0169ng t\u00ecm ra \u0111\u01b0\u1ee3c nhi\u1ec1u c\u00e1ch \u0111\u1ec3 b\u1ea3o qu\u1ea3n s\u1eefa v\u00ec kh\u00f4ng th\u1ec3 gi\u1eef s\u1eefa cho t\u01b0\u01a1i trong th\u1eddi gian l\u00e2u \u0111\u01b0\u1ee3c. M\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc ra kh\u1ecfi s\u1eefa l\u00e0 l\u00e0m cho s\u1eefa th\u00e0nh b\u1ed9t. C\u00e1ch kh\u00e1c n\u1eefa l\u00e0 th\u00eam \u0111\u01b0\u1eddng v\u00e0o s\u1eefa r\u1ed3i c\u00f4 \u0111\u1eb7c l\u1ea1i, sau \u0111\u00f3, \u0111\u00f3ng h\u1ed9p th\u00e0nh s\u1eefa \u0111\u1eb7c c\u00f3 \u0111\u01b0\u1eddng.<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 4 – Arkady Leokum H\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u cho r\u1eb1ng s\u1eefa ch\u1ec9 l\u00e0 m\u1ed9t th\u1ee9 th\u1ef1c ph\u1ea9m. V\u00e0 s\u1eefa l\u00e0 m\u1ed9t th\u1ee9 l\u01b0\u01a1ng th\u1ef1c ho\u00e0n h\u1ea3o nh\u1ea5t m\u00e0 con ng\u01b0\u1eddi bi\u1ebft \u0111\u01b0\u1ee3c. Nh\u01b0ng b\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng s\u1eefa c\u00f2n c\u00f3 nhi\u1ec1u c\u00f4ng […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[15],"tags":[],"class_list":["post-14441","post","type-post","status-publish","format-standard","hentry","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/14441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=14441"}],"version-history":[{"count":1,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/14441\/revisions"}],"predecessor-version":[{"id":14442,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/14441\/revisions\/14442"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=14441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=14441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=14441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}