{"id":14719,"date":"2021-11-27T15:45:05","date_gmt":"2021-11-27T08:45:05","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=14719"},"modified":"2021-11-27T15:45:06","modified_gmt":"2021-11-27T08:45:06","slug":"lam-the-nao-de-giu-sua-khoi-bi-hu","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/lam-the-nao-de-giu-sua-khoi-bi-hu\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef s\u1eefa kh\u1ecfi b\u1ecb h\u01b0?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 5 &#8211; Arkady Leokum<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1eefa \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t l\u01b0\u01a1ng th\u1ef1c tuy\u1ec7t h\u1ea3o v\u00ec n\u00f3 cung c\u1ea5p cho c\u01a1 th\u1ec3 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng v\u1edbi ph\u1ea9m ch\u1ea5t t\u1ed1 nh\u01b0 protein, \u0111\u01b0\u1eddng lact\u00f4, mu\u1ed1i kho\u00e1ng v\u00e0 nhi\u1ec1u lo\u1ea1i vitamin. M\u1ed9t th\u1eddi gian r\u1ea5t d\u00e0i, ng\u01b0\u1eddi ta v\u1eaft s\u1eefa b\u00f2 xong l\u00e0 \u0111em d\u00f9ng (u\u1ed1ng) li\u1ec1n ch\u1edb kh\u00f4ng c\u00f3 x\u1eed l\u00fd g\u00ec r\u00e1o. Ng\u00e0y nay, s\u1eefa \u0111\u00e3 \u0111\u01b0\u1ee3c x\u1eed l\u00fd b\u1eb1ng nhi\u1ec1u c\u00e1ch, v\u00ec nhi\u1ec1u l\u00fd do, nh\u01b0 \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe, \u0111\u1ec3 d\u00e0nh x\u00e0i v\u1ec1 sau, ho\u1eb7c v\u00ec m\u1ed9t v\u00e0i ti\u1ec7n \u00edch n\u00e0o \u0111\u00f3. \u0111\u1ec3 gi\u1eef cho s\u1eefa \u0111\u1ec3 l\u00e2u kh\u1ecfi b\u1ecb h\u01b0, ng\u01b0\u1eddi ta l\u00e0m cho b\u1ed1c h\u01a1i ch\u1ec9 c\u00f2n l\u1ea1i m\u1ed9t n\u1eeda l\u01b0\u1ee3ng n\u01b0\u1edbc trong s\u1eefa t\u01b0\u01a1i, b\u1eb1ng c\u00e1ch \u0111un s\u1eefa trong n\u1ed3i ch\u00e2n kh\u00f4ng. Nh\u01b0 v\u1eady, s\u1eefa b\u1ed1c h\u01a1i nh\u01b0ng kh\u00f4ng b\u1ecb n\u00f3ng qu\u00e1, b\u1ecb \u201cqu\u00e1 l\u1eeda\u201d. S\u1eefa \u0111\u1eb7c \u0111\u01b0\u1ee3c kh\u1eed tr\u00f9ng v\u00e0 \u0111\u00f3ng h\u1ed9p th\u1eadt k\u00edn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u00eam m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc ngang v\u1edbi l\u01b0\u1ee3ng n\u01b0\u1edbc \u0111\u00e3 m\u1ea5t khi \u201cl\u00e0m \u0111\u1eb7c\u201d, ta s\u1ebd \u0111\u01b0\u1ee3c m\u1ed9t l\u01b0\u1ee3ng th\u1ef1c ph\u1ea9m (th\u1ee9c u\u1ed1ng) b\u1ed5 d\u01b0\u1ee1ng ch\u1eb3ng k\u00e9m l\u01b0\u1ee3ng s\u1eefa t\u01b0\u01a1i khi ch\u01b0a \u201cl\u00e0m \u0111\u1eb7c\u201d. S\u1eefa \u0111\u1eb7c \u0111\u01b0\u1ee3c \u0111\u00f3ng h\u1ed9p &#8211; t\u1ea5t nhi\u00ean c\u00e1i h\u1ed9p n\u00e0y c\u0169ng ph\u1ea3i ho\u00e0n to\u00e0n v\u00f4 tr\u00f9ng &#8211; c\u00f3 th\u1ec3 \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e2u m\u00e0 kh\u00f4ng c\u1ea7n t\u1ee7 l\u1ea1nh. Nh\u01b0 v\u1eady l\u00e0 qu\u00e1 ti\u1ec7n, ph\u1ea3i kh\u00f4ng b\u1ea1n? Khi \u0111\u00e3 m\u1edf h\u1ed9p s\u1eefa ra r\u1ed3i m\u00e0 x\u00e0i kh\u00f4ng h\u1ebft th\u00ec ph\u1ea3i gi\u1eef c\u1ea9n th\u1eadn, ph\u1ea3i gi\u1eef n\u00f3 v\u00f4 tr\u00f9ng nh\u01b0 s\u1eefa t\u01b0\u01a1i m\u1edbi \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t c\u00e1ch kh\u00e1c n\u1eefa l\u00e0 \u201cc\u00f4 \u0111\u1eb7c\u201d. C\u0169ng ch\u1ec9 l\u00e0 cho b\u1ed1c h\u01a1i n\u01b0\u1edbc, ch\u1ec9 kh\u00e1c l\u00e0 l\u01b0\u1ee3ng n\u01b0\u1edbc cho b\u1ed1c h\u01a1i nhi\u1ec1u h\u01a1n v\u00e0 cho th\u00eam \u0111\u01b0\u1eddng. S\u1eefa c\u00f4 \u0111\u1eb7c kh\u00f4ng c\u1ea7n kh\u1eed tr\u00f9ng v\u00ec l\u01b0\u1ee3ng \u0111\u01b0\u1eddng \u0111\u1ee7 \u0111\u1ec3 gi\u1eef n\u00f3 kh\u1ecfi b\u1ecb h\u01b0. Nh\u01b0ng ng\u00e0y nay c\u00f3 c\u00e1ch gi\u1eef s\u1eefa l\u00e2u r\u1ea5t ph\u1ed5 bi\u1ebfn, \u0111\u00f3 l\u00e0 l\u00e0m th\u00e0nh s\u1eefa b\u1ed9t. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y g\u1ecdi l\u00e0 \u201cl\u00e0m m\u1ea5t n\u01b0\u1edbc\u201d (dehydrate) ngh\u0129a l\u00e0 l\u00e0m m\u1ea5t h\u1ebft n\u01b0\u1edbc trong s\u1eefa, ch\u1ec9 c\u00f2n l\u1ea1i b\u1ed9t m\u00e0 th\u00f4i. Ph\u01b0\u01a1ng ph\u00e1p ph\u1ed5 bi\u1ebfn l\u00e0 phun s\u1eefa th\u00e0nh tia nh\u1ecf \u0111\u1ec3 n\u01b0\u1edbc b\u1ed1c h\u01a1i. S\u1eefa \u0111\u1eb7c l\u1ea1i \u0111\u01b0\u1ee3c phun th\u00e0nh tia trong ph\u00f2ng s\u1ea5y. H\u01a1i n\u00f3ng trong ph\u00f2ng s\u1ea5y s\u1ebd l\u1ea5y h\u1ebft n\u01b0\u1edbc trong s\u1eefa. L\u00fac \u0111\u00f3 ng\u01b0\u1eddi ta ch\u1ec9 c\u00f2n l\u1ea1i b\u1ed9t s\u1eefa r\u1edbt xu\u1ed1ng v\u00e0 \u0111em n\u00f3 \u0111i \u0111\u00f3ng h\u1ed9p. S\u1eefa b\u1ed9t l\u1ea1i tr\u1edf th\u00e0nh s\u1eefa khi th\u00eam n\u01b0\u1edbc v\u00e0o. C\u1ee9 m\u1ed9t ph\u1ea7n s\u1eefa b\u1ed9t, ch\u00edn ph\u1ea7n n\u01b0\u1edbc, ta l\u1ea1i c\u00f3 s\u1eefa l\u1ecfng t\u1ed1t ch\u1eb3ng k\u00e9m g\u00ec s\u1eefa t\u01b0\u01a1i.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 5 &#8211; Arkady Leokum S\u1eefa \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t l\u01b0\u01a1ng th\u1ef1c tuy\u1ec7t h\u1ea3o v\u00ec n\u00f3 cung c\u1ea5p cho c\u01a1 th\u1ec3 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng v\u1edbi ph\u1ea9m ch\u1ea5t t\u1ed1 nh\u01b0 protein, \u0111\u01b0\u1eddng lact\u00f4, mu\u1ed1i kho\u00e1ng v\u00e0 nhi\u1ec1u lo\u1ea1i vitamin. M\u1ed9t th\u1eddi gian r\u1ea5t d\u00e0i, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[15],"tags":[],"class_list":["post-14719","post","type-post","status-publish","format-standard","hentry","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/14719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=14719"}],"version-history":[{"count":1,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/14719\/revisions"}],"predecessor-version":[{"id":14720,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/14719\/revisions\/14720"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=14719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=14719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=14719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}