{"id":15856,"date":"2021-11-27T19:07:59","date_gmt":"2021-11-27T12:07:59","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=15856"},"modified":"2021-11-27T19:08:02","modified_gmt":"2021-11-27T12:08:02","slug":"co-phai-tat-ca-gao-deu-trang","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/co-phai-tat-ca-gao-deu-trang\/","title":{"rendered":"C\u00f3 ph\u1ea3i t\u1ea5t c\u1ea3 g\u1ea1o \u0111\u1ec1u tr\u1eafng?"},"content":{"rendered":"\n<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 10 &#8211; Arkady Leokum<\/p>\n\n\n\n<p>G\u1ea7n ph\u00e2n n\u1eeda d\u00e2n s\u1ed1 th\u1ebf gi\u1edbi s\u1ed1ng nh\u1edd ho\u00e0n to\u00e0n hay m\u1ed9t ph\u1ea7n v\u00e0o g\u1ea1o. T\u1ea1i m\u1ed9t s\u1ed1 n\u01b0\u1edbc ch\u00e2u \u00c1, m\u1ed7i ng\u01b0\u1eddi d\u00e2n \u0103n t\u1eeb 90 \u0111\u1ebfn 180 kg g\u1ea1o m\u1ed7i n\u0103m.<\/p>\n\n\n\n<p>L\u00faa m\u1edbi tu\u1ed1t ra \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 th\u00f3c. H\u1ea1t th\u00f3c nh\u01b0 th\u1ebf c\u00f2n v\u1ecf tr\u1ea5u b\u00ean ngo\u00e0i ch\u01b0a n\u1ea5u \u0103n \u0111\u01b0\u1ee3c, ph\u1ea3i xay r\u1ed3i ph\u1ea3i gi\u00e3 b\u1eb1ng c\u1ed1i hay b\u1eb1ng m\u00e1y cho tr\u1eafng h\u1ea1t g\u1ea1o. G\u1ea1o \u0111\u00e3 xay h\u1ebft l\u1edbp v\u1ecf ngo\u00e0i (tr\u1ea5u) g\u1ecdi l\u00e0 g\u1ea1o l\u1ee9c. G\u1ea1o l\u1ee9c v\u1eabn c\u00f2n m\u1ed9t l\u1edbp v\u1ecf m\u00e0u h\u01a1i n\u00e2u g\u1ecdi l\u00e0 l\u1edbp c\u00e1m, trong \u0111\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 ch\u1ea5t kho\u00e1ng m\u00e0 h\u1ea1t g\u1ea1o t\u00edch tr\u1eef.<\/p>\n\n\n\n<p>Tuy nhi\u00ean g\u1ea1o l\u1ee9c kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c l\u00e2u b\u1eb1ng g\u1ea1o tr\u1eafng. H\u01a1n n\u1eefa, h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi th\u00edch g\u1ea1o tr\u1eafng h\u01a1n v\u00ec n\u00f3 s\u1ea1ch s\u1ebd, b\u00f3ng lo\u00e1ng tr\u00f4ng \u0111\u1eb9p m\u1eaft. G\u1ea1o gi\u00e3 b\u1eb1ng ch\u00e0y kh\u00f4ng tr\u1eafng b\u1eb1ng g\u1ea1o xay b\u1eb1ng m\u00e1y nh\u01b0ng n\u00f3 ch\u1ee9a nhi\u1ec1u vitamin B v\u00e0 kho\u00e1ng ch\u1ea5t. Tr\u01b0\u1edbc khi g\u1ea1o \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o m\u00e1y xay, ng\u01b0\u1eddi ta nh\u00fang g\u1ea1o v\u00e0o trong n\u01b0\u1edbc n\u00f3ng d\u01b0\u1edbi nhi\u1ec7t \u0111\u1ed9 s\u00f4i v\u00e0 h\u1ea5p b\u1eb1ng \u00e1p su\u00e2t.<\/p>\n\n\n\n<p>Ti\u1ebfn tr\u00ecnh n\u00e0y g\u1ecdi l\u00e0 n\u1ea5u s\u01a1. Sinh t\u1ed1 t\u1eeb v\u1ecf c\u00e1m s\u1ebd th\u1ea5m v\u00e0o gi\u1eefa h\u1ea1t g\u1ea1o sau khi n\u1ea5u s\u01a1.<\/p>\n\n\n\n<p>C\u00f3 l\u1ebd g\u1ea1o c\u00f3 ngu\u1ed3n g\u1ed1c mi\u1ec1n nam \u1ea4n \u0110\u1ed9, n\u01a1i ng\u01b0\u1eddi ta \u0111\u00e3 tr\u1ed3ng l\u00faa h\u1eb1ng ng\u00e0n n\u0103m qua. T\u1eeb \u0111\u1ea5y, n\u00f3 b\u00e0nh tr\u01b0\u1edbng v\u1ec1 h\u01b0\u1edbng \u0111\u00f4ng \u0111\u1ebfn Trung Qu\u1ed1c c\u00e1ch \u0111\u00e2y h\u01a1n m\u1ea5y ng\u00e0n n\u0103m. M\u00e3i \u0111\u1ebfn th\u1ebf k\u1ef7 th\u1ee9 17, g\u1ea1o m\u1edbi \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o B\u1eafc M\u1ef9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 10 &#8211; Arkady Leokum G\u1ea7n ph\u00e2n n\u1eeda d\u00e2n s\u1ed1 th\u1ebf gi\u1edbi s\u1ed1ng nh\u1edd ho\u00e0n to\u00e0n hay m\u1ed9t ph\u1ea7n v\u00e0o g\u1ea1o. T\u1ea1i m\u1ed9t s\u1ed1 n\u01b0\u1edbc ch\u00e2u \u00c1, m\u1ed7i ng\u01b0\u1eddi d\u00e2n \u0103n t\u1eeb 90 \u0111\u1ebfn 180 kg g\u1ea1o m\u1ed7i n\u0103m. L\u00faa m\u1edbi tu\u1ed1t ra \u0111\u01b0\u1ee3c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[15],"tags":[],"class_list":["post-15856","post","type-post","status-publish","format-standard","hentry","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/15856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=15856"}],"version-history":[{"count":1,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/15856\/revisions"}],"predecessor-version":[{"id":15857,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/15856\/revisions\/15857"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=15856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=15856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=15856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}