{"id":15941,"date":"2021-11-27T19:26:00","date_gmt":"2021-11-27T12:26:00","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=15941"},"modified":"2021-11-27T19:28:01","modified_gmt":"2021-11-27T12:28:01","slug":"co-pha-huy-cac-vitamin-trong-thuc-an-khong","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/co-pha-huy-cac-vitamin-trong-thuc-an-khong\/","title":{"rendered":"L\u00f2 vi s\u00f3ng c\u00f3 ph\u00e1 h\u1ee7y c\u00e1c vitamin trong th\u1ee9c \u0103n kh\u00f4ng?"},"content":{"rendered":"\n<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 10 &#8211; Arkady Leokum<\/p>\n\n\n\n<p>L\u00f2 vi s\u00f3ng ch\u1eafc ch\u1eafn c\u0169ng s\u1ebd ph\u00e1 h\u1ee7y vitamin trong th\u1ee9c \u0103n gi\u1ed1ng nh\u01b0 b\u1ea5t k\u00ec h\u00ecnh th\u1ee9c n\u1ea5u \u0103n n\u00e0o kh\u00e1c, n\u1ebfu th\u1ee9c \u0103n \u0111\u01b0\u1ee3c n\u1ea5u th\u1eadt ch\u00edn. N\u1ebfu d\u00f9ng \u0111\u00fang, kh\u00f4ng n\u1ea5u th\u1ee9c \u0103n qu\u00e1 ch\u00edn, ch\u1eb3ng c\u00f3 l\u00fd do g\u00ec m\u00e0 l\u00f2 vi s\u00f3ng ph\u00e1 h\u1ee7y c\u00e1c vitamin hay c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c. C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u1ea7u th\u1eadp ni\u00ean 1980 \u0111\u00e3 xem x\u00e9t to\u00e0n di\u1ec7n kh\u1ea3 n\u0103ng ph\u00e1 h\u1ee7y ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ee7a l\u00f2 vi s\u00f3ng v\u00e0 k\u1ebft lu\u1eadn l\u00e0 kh\u00f4ng c\u00f3 t\u00e1c h\u1ea1i \u0111\u1eb7c bi\u1ec7t n\u00e0o.<\/p>\n\n\n\n<p>Th\u1eadt v\u1eady, ph\u00e1t hi\u1ec7n duy nh\u1ea5t r\u1ea5t \u0111\u00e1ng ng\u1ea1c nhi\u00ean l\u00e0 d\u00f9ng l\u00f2 vi s\u00f3ng \u1edf ch\u1ebf \u0111\u1ed9 n\u0103ng l\u01b0\u1ee3ng th\u1ea5p l\u00e0 c\u00e1ch khi\u1ebfn cho th\u1ee9c \u0103n gi\u1eef l\u1ea1i \u0111\u01b0\u1ee3c nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng h\u01a1n so v\u1edbi c\u00e1c c\u00e1ch n\u1ea5u th\u00f4ng th\u01b0\u1eddng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 10 &#8211; Arkady Leokum L\u00f2 vi s\u00f3ng ch\u1eafc ch\u1eafn c\u0169ng s\u1ebd ph\u00e1 h\u1ee7y vitamin trong th\u1ee9c \u0103n gi\u1ed1ng nh\u01b0 b\u1ea5t k\u00ec h\u00ecnh th\u1ee9c n\u1ea5u \u0103n n\u00e0o kh\u00e1c, n\u1ebfu th\u1ee9c \u0103n \u0111\u01b0\u1ee3c n\u1ea5u th\u1eadt ch\u00edn. N\u1ebfu d\u00f9ng \u0111\u00fang, kh\u00f4ng n\u1ea5u th\u1ee9c \u0103n qu\u00e1 ch\u00edn, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[15],"tags":[],"class_list":["post-15941","post","type-post","status-publish","format-standard","hentry","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/15941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=15941"}],"version-history":[{"count":2,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/15941\/revisions"}],"predecessor-version":[{"id":15955,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/15941\/revisions\/15955"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=15941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=15941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=15941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}