{"id":16105,"date":"2021-11-27T19:56:46","date_gmt":"2021-11-27T12:56:46","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=16105"},"modified":"2021-11-27T19:56:47","modified_gmt":"2021-11-27T12:56:47","slug":"tai-sao-rau-bina-rau-chan-vit-lai-rat-tot-cho-suc-khoe","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/tai-sao-rau-bina-rau-chan-vit-lai-rat-tot-cho-suc-khoe\/","title":{"rendered":"T\u1ea1i sao rau bina (rau ch\u00e2n v\u1ecbt) l\u1ea1i r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe?"},"content":{"rendered":"\n<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 10 &#8211; Arkady Leokum<\/p>\n\n\n\n<p>Trong khi rau bina l\u00e0 m\u1ed9t lo\u1ea1i rau r\u1ea5t ngon, vi\u1ec7c cho r\u1eb1ng n\u00f3 nh\u01b0 l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m k\u00ec di\u1ec7u l\u1ea1i c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb m\u1ed9t sai l\u1ea7m ng\u1edb ng\u1ea9n b\u1edfi m\u1ed9t <a href=\"https:\/\/www.vietlearn.org\" data-internallinksmanager029f6b8e52c=\"2\" title=\"Vietlearn\" rel=\"nofollow\">chuy\u00ean gia<\/a> dinh d\u01b0\u1ee1ng ng\u01b0\u1eddi \u0110\u1ee9c n\u0103m 1870, ng\u01b0\u1eddi m\u00e0 trong khi \u0111ang ghi l\u1ea1i h\u00e0m l\u01b0\u1ee3ng s\u1eaft c\u1ee7a n\u00f3, \u0111\u00e3 \u0111\u1eb7t d\u1ea5u ph\u1ea9y th\u1eadp ph\u00e2n sai v\u1ecb tr\u00ed, l\u00e0m t\u0103ng gi\u00e1 tr\u1ecb l\u00ean g\u1ea5p 10 l\u1ea7n. Sai l\u1ea7m n\u00e0y \u0111\u00e3 kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n cho t\u1edbi nh\u1eefng n\u0103m 1930, cho t\u1edbi th\u1eddi \u0111i\u1ec3m \u0111\u00f3 th\u00ec doanh s\u1ed1 \u1edf Hoa K\u1ef3 \u0111\u00e3 t\u0103ng l\u00ean 30% nh\u1edd th\u00e0nh t\u00edch th\u00fac \u0111\u1ea9y vi\u1ec7c mua rau bina.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: H\u00e3y Tr\u1ea3 L\u1eddi Em T\u1ea1i Sao? \u2013 T\u1eadp 10 &#8211; Arkady Leokum Trong khi rau bina l\u00e0 m\u1ed9t lo\u1ea1i rau r\u1ea5t ngon, vi\u1ec7c cho r\u1eb1ng n\u00f3 nh\u01b0 l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m k\u00ec di\u1ec7u l\u1ea1i c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb m\u1ed9t sai l\u1ea7m ng\u1edb ng\u1ea9n b\u1edfi m\u1ed9t chuy\u00ean gia dinh d\u01b0\u1ee1ng ng\u01b0\u1eddi \u0110\u1ee9c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[15],"tags":[],"class_list":["post-16105","post","type-post","status-publish","format-standard","hentry","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=16105"}],"version-history":[{"count":1,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16105\/revisions"}],"predecessor-version":[{"id":16106,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16105\/revisions\/16106"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=16105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=16105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=16105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}