{"id":16534,"date":"2021-12-05T13:36:55","date_gmt":"2021-12-05T06:36:55","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=16534"},"modified":"2021-12-05T13:36:56","modified_gmt":"2021-12-05T06:36:56","slug":"buc-thu-thu-ba-lam-the-nao-de-cao-lon","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/buc-thu-thu-ba-lam-the-nao-de-cao-lon\/","title":{"rendered":"B\u1ee9c th\u01b0 th\u1ee9 ba: L\u00c0M TH\u1ebe N\u00c0O \u0110\u1ec2 CAO L\u1edaN"},"content":{"rendered":"\n<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi b\u1ed1 g\u1eedi con trai \u2013 H\u00e1n Tr\u00fac<\/p>\n\n\n\n<p>Con trai c\u1ee7a b\u1ed1:<\/p>\n\n\n\n<p>Ha ha, qu\u1ea3 nhi\u00ean kh\u00f4ng ngo\u00e0i s\u1ef1 d\u1ef1 \u0111o\u00e1n c\u1ee7a b\u1ed1! M\u1eb7c d\u00f9 con \u0111\u00e3 hi\u1ec3u \u0111\u01b0\u1ee3c quy lu\u1eadt s\u1ef1 ph\u00e1t d\u1ee5c c\u1ee7a tu\u1ed5i d\u1eady th\u00ec, nh\u01b0ng con v\u1eabn c\u00f2n r\u1ea5t nhi\u1ec1u l\u0103n t\u0103n, suy ngh\u0129 v\u1ec1 chuy\u1ec7n l\u00e0m sao c\u00f3 \u0111\u01b0\u1ee3c chi\u1ec1u cao l\u00fd t\u01b0\u1edfng, mong mu\u1ed1n c\u00f3 c\u01a1 h\u1ed9i \u201cb\u00e1o th\u00f9 r\u1eeda nh\u1ee5c\u201d. H\u01a1n n\u1eefa, b\u00ean c\u1ea1nh con c\u00f2n c\u00f3 m\u1ed9t \u0111\u1ed9i qu\u00e2n \u0111\u1ed3ng minh c\u0169ng \u0111ang t\u0103ng t\u1ed1c chu\u1ea9n b\u1ecb.<\/p>\n\n\n\n<p>Chi\u1ec1u cao c\u1ee7a con ng\u01b0\u1eddi ta ph\u1ee5 thu\u1ed9c ch\u1ee7 y\u1ebfu v\u00e0o b\u1ed9 x\u01b0\u01a1ng c\u1ee7a c\u01a1 th\u1ec3. Gi\u1eefa hai \u0111\u1ea7u c\u1ee7a \u1ed1ng x\u01b0\u01a1ng v\u00e0 ph\u1ea7n gi\u1eefa c\u1ee7a x\u01b0\u01a1ng trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi c\u00f3 m\u1ed9t ph\u1ea7n g\u1ecdi l\u00e0 x\u01b0\u01a1ng s\u1ee5n, c\u00e1c t\u1ebf b\u00e0o c\u1ee7a x\u01b0\u01a1ng s\u1ee5n kh\u00f4ng ng\u1eebng t\u0103ng tr\u01b0\u1edfng v\u00e0 h\u1ea5p th\u1ee5 ch\u1ea5t canxi, khi\u1ebfn cho c\u00e1c t\u1ebf b\u00e0o m\u1edbi tr\u1edf n\u00ean c\u1ee9ng ch\u1eafc, c\u00e1c \u1ed1ng x\u01b0\u01a1ng v\u00ec th\u1ebf m\u00e0 d\u00e0i ra t\u1eebng ch\u00fat, t\u1eebng ch\u00fat m\u1ed9t, v\u00e0 nh\u01b0 th\u1ebf, con c\u0169ng d\u1ea7n d\u1ea7n cao l\u1edbn th\u00eam.<\/p>\n\n\n\n<p>Trong cu\u1ed9c \u0111\u1eddi c\u1ee7a m\u1ed9t con ng\u01b0\u1eddi, c\u00f3 hai th\u1eddi k\u1ef3 c\u00f3 t\u1ed1c \u0111\u1ed9 sinh tr\u01b0\u1edfng th\u1ea7n t\u1ed1c, giai \u0111o\u1ea1n \u0111\u1ea7u ti\u00ean ch\u00ednh l\u00e0 th\u1eddi k\u1ef3 tr\u1ebb s\u01a1 sinh (t\u1ea7m 1 \u0111\u1ebfn 2 tu\u1ed5i) v\u00e0 th\u1eddi k\u1ef3 th\u1ee9 hai ch\u00ednh l\u00e0 th\u1eddi k\u1ef3 d\u1eady th\u00ec.<\/p>\n\n\n\n<p>Ch\u00fang ta g\u1ecdi s\u1ef1 \u0111\u1ed9t bi\u1ebfn t\u1ed1c \u0111\u1ed9 sinh tr\u01b0\u1edfng l\u00e0 \u201cPh\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd\u201d hay \u201cGiai \u0111o\u1ea1n nh\u1ea3y v\u1ecdt\u201d. C\u00e1c c\u1eadu con trai th\u00f4ng th\u01b0\u1eddng t\u1eeb 11 \u0111\u1ebfn 13 tu\u1ed5i b\u1eaft \u0111\u1ea7u b\u01b0\u1edbc v\u00e0o th\u1eddi k\u1ef3 \u201cph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd\u201d th\u1ee9 2, chi\u1ec1u cao h\u00e0ng n\u0103m c\u00f3 th\u1ec3 t\u0103ng t\u1eeb 6 \u2013 8 cm, m\u1ed9t s\u1ed1 \u00edt nh\u1eefng c\u1eadu ph\u00e1t tri\u1ec3n nh\u1ea3y v\u1ecdt c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u1ebfn 10 \u2013 12cm. S\u1ef1 \u201cph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd\u201d n\u00e0y th\u00f4ng th\u01b0\u1eddng k\u00e9o d\u00e0i trong v\u00f2ng 1 n\u0103m, sau \u0111\u00f3 t\u1ed1c \u0111\u1ed9 ph\u00e1t tri\u1ec3n b\u1eaft \u0111\u1ea7u gi\u1ea3m d\u1ea7n, \u0111\u1ebfn khi chi\u1ec1u cao \u0111\u1ee7 so v\u1edbi ng\u01b0\u1eddi th\u00e0nh ni\u00ean th\u00ec d\u1eebng l\u1ea1i.<\/p>\n\n\n\n<p>Nh\u1eefng nh\u00e2n t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn chi\u1ec1u cao c\u1ee7a c\u01a1 th\u1ec3 c\u00f3 r\u1ea5t nhi\u1ec1u, nh\u01b0ng ch\u1ee7 y\u1ebfu l\u00e0 do hai nh\u00e2n t\u1ed1 ch\u00ednh: Di truy\u1ec1n v\u00e0 ho\u00e0n c\u1ea3nh s\u1ed1ng. X\u00e9t t\u1eeb g\u00f3c \u0111\u1ed9 di truy\u1ec1n m\u00e0 n\u00f3i, b\u1ed1 m\u1eb9 c\u00f3 v\u00f3c d\u00e1ng cao l\u1edbn th\u00ec con c\u00e1i c\u0169ng s\u1ebd t\u01b0\u01a1ng \u0111\u1ed1i cao. \u0110\u00f3 ch\u00ednh l\u00e0 nh\u00e2n t\u1ed1 b\u1ea9m sinh, kh\u00f4ng th\u1ec3 t\u1ef1 m\u00ecnh l\u1ef1a ch\u1ecdn hay thay \u0111\u1ed5i \u0111\u01b0\u1ee3c, ai b\u1ea3o con l\u00e0 con c\u1ee7a b\u1ed1 m\u1eb9 kia ch\u1ee9. C\u00f2n c\u00e1i g\u1ecdi l\u00e0 nh\u00e2n t\u1ed1 m\u00f4i tr\u01b0\u1eddng ch\u00ednh l\u00e0 nh\u00e2n t\u1ed1 thay \u0111\u1ed5i \u0111\u01b0\u1ee3c, th\u00f4ng qua nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p v\u00e0 bi\u1ec7n ph\u00e1p c\u00f3 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 c\u1ea3i thi\u1ec7n. Nh\u00e2n t\u1ed1 m\u00f4i tr\u01b0\u1eddng bao g\u1ed3m nh\u1eefng ph\u01b0\u01a1ng di\u1ec7n sau:<\/p>\n\n\n\n<p>Dinh d\u01b0\u1ee1ng: Cung c\u1ea5p dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7, to\u00e0n di\u1ec7n, c\u00e2n b\u1eb1ng v\u00f4 c\u00f9ng quan tr\u1ecdng v\u1edbi qu\u00e1 tr\u00ecnh ph\u00e1t d\u1ee5c c\u1ee7a c\u01a1 th\u1ec3, qua th\u1ee9c \u0103n cung c\u1ea5p h\u1ee3p l\u00fd canxi v\u00e0 ph\u1ed1t pho s\u1ebd r\u1ea5t c\u00f3 l\u1ee3i cho s\u1ef1 t\u0103ng tr\u01b0\u1edfng chi\u1ec1u cao.<\/p>\n\n\n\n<p>B\u1ec7nh t\u1eadt: B\u1ec7nh t\u1eadt s\u1ebd \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ef1 ph\u00e1t d\u1ee5c c\u1ee7a b\u1ed9 x\u01b0\u01a1ng, tuy\u1ebfn y\u00ean c\u00f3 v\u1ea5n \u0111\u1ec1 s\u1ebd khi\u1ebfn cho hormone t\u0103ng tr\u01b0\u1edfng qu\u00e1 nhi\u1ec1u ho\u1eb7c qu\u00e1 \u00edt \u0111\u1ec1u \u1ea3nh h\u01b0\u1edfng t\u1edbi chi\u1ec1u cao. Hormone gi\u1edbi t\u00ednh th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t d\u1ee5c c\u1ee7a b\u1ed9 x\u01b0\u01a1ng, n\u1ebfu nh\u01b0 hormone gi\u1edbi t\u00ednh \u0111\u01b0\u1ee3c s\u1ea3n sinh qu\u00e1 s\u1edbm, qu\u00e1 nhi\u1ec1u (g\u1ecdi l\u00e0 d\u1eady th\u00ec s\u1edbm) th\u00ec th\u1eddi thi\u1ebfu ni\u00ean s\u1ebd ph\u00e1t tri\u1ec3n chi\u1ec1u cao r\u1ea5t nhanh, nh\u01b0ng sau khi s\u1ef1 ph\u00e1t d\u1ee5c ho\u00e0n th\u00e0nh l\u1ea1i th\u1ea5p b\u00e9 h\u01a1n b\u1ea1n c\u00f9ng trang l\u1ee9a.<\/p>\n\n\n\n<p>T\u00ecnh c\u1ea3m: T\u00e2m tr\u1ea1ng thay \u0111\u1ed5i, ng\u1ee7 kh\u00f4ng ngon ho\u1eb7c kh\u00f4ng \u0111\u1ee7, sinh ho\u1ea1t kh\u00f4ng tu\u00e2n theo \u0111\u1ed3ng h\u1ed3 sinh h\u1ecdc th\u00f4ng th\u01b0\u1eddng\u2026 t\u1ea5t c\u1ea3 \u0111\u1ec1u g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00f4ng n\u0103ng c\u1ee7a c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 c\u0169ng d\u1eabn \u0111\u1ebfn s\u1ef1 b\u1ea5t th\u01b0\u1eddng trong qu\u00e1 tr\u00ecnh ph\u00e1t d\u1ee5c.<\/p>\n\n\n\n<p>T\u1eadp th\u1ec3 d\u1ee5c: t\u1eadp th\u1ec3 d\u1ee5c kh\u00f4ng nh\u1eefng c\u00f3 th\u1ec3 n\u00e2ng cao th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n r\u1ea5t c\u00f3 l\u1ee3i cho vi\u1ec7c t\u0103ng tr\u01b0\u1edfng chi\u1ec1u cao, thanh ni\u00ean t\u1eadp th\u1ec3 thao th\u01b0\u1eddng cao h\u01a1n nh\u1eefng thanh thi\u1ebfu ni\u00ean kh\u00f4ng ch\u01a1i th\u1ec3 thao kho\u1ea3ng 4cm.<\/p>\n\n\n\n<p>V\u00ec th\u1ebf, n\u1ebfu c\u00e1c con mu\u1ed1n n\u1eafm b\u1eaft c\u01a1 h\u1ed9i v\u00e0ng \u0111\u1ec3 t\u0103ng tr\u01b0\u1edfng chi\u1ec1u cao t\u1ed1i \u01b0u, th\u00ec vi\u1ec7c \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng, h\u00ecnh th\u00e0nh th\u00f3i quen sinh ho\u1ea1t t\u1ed1t v\u00e0 t\u00edch c\u1ef1c tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 d\u1ee5c th\u1ec3 thao \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng th\u1ec3 l\u1ef1c l\u00e0 nh\u1eefng \u0111i\u1ec1u ki\u1ec7n kh\u00f4ng th\u1ec3 thi\u1ebfu. Tr\u01b0\u1eddng h\u1ee3p c\u1ee7a con th\u00f3i k\u00e9n \u0103n c\u1ea7n ph\u1ea3i s\u1eeda \u0111\u1ed5i ngay!<\/p>\n\n\n\n<p>Ch\u00e0o con, h\u1eb9n g\u1eb7p con trong l\u00e1 th\u01b0 sau.<\/p>\n\n\n\n<p>B\u1ed1 c\u1ee7a con.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi b\u1ed1 g\u1eedi con trai \u2013 H\u00e1n Tr\u00fac Con trai c\u1ee7a b\u1ed1: Ha ha, qu\u1ea3 nhi\u00ean kh\u00f4ng ngo\u00e0i s\u1ef1 d\u1ef1 \u0111o\u00e1n c\u1ee7a b\u1ed1! M\u1eb7c d\u00f9 con \u0111\u00e3 hi\u1ec3u \u0111\u01b0\u1ee3c quy lu\u1eadt s\u1ef1 ph\u00e1t d\u1ee5c c\u1ee7a tu\u1ed5i d\u1eady th\u00ec, nh\u01b0ng con v\u1eabn c\u00f2n r\u1ea5t nhi\u1ec1u l\u0103n t\u0103n, suy ngh\u0129 v\u1ec1 chuy\u1ec7n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[22],"tags":[],"class_list":["post-16534","post","type-post","status-publish","format-standard","hentry","category-tam-ly"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=16534"}],"version-history":[{"count":1,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16534\/revisions"}],"predecessor-version":[{"id":16535,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16534\/revisions\/16535"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=16534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=16534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=16534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}