T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi m\u1eb9 g\u1eedi con g\u00e1i \u2013 T\u1eeb Ninh<\/p>\n\n\n\n
Minh Anh th\u00e2n y\u00eau:<\/p>\n\n\n\n
H\u00f4m qua tan h\u1ecdc v\u1ec1, con k\u1ec3 v\u1edbi m\u1eb9, trong ti\u1ebft th\u1ec3 d\u1ee5c, b\u1ea1n Di\u1ec7p b\u1ecb cho\u00e1ng ng\u1ea5t ph\u1ea3i \u0111\u1ebfn b\u1ec7nh vi\u1ec7n ki\u1ec3m tra. K\u1ebft qu\u1ea3 ki\u1ec3m tra cho th\u1ea5y b\u1ea1n \u1ea5y b\u1ecb \u201cthi\u1ebfu m\u00e1u tu\u1ed5i d\u1eady th\u00ec\u201d, c\u1ea7n \u0111\u01b0\u1ee3c \u201cmi\u1ec5n h\u1ecdc th\u1ec3 d\u1ee5c\u201d h\u1ecdc k\u00ec n\u00e0y. M\u1eb9 bi\u1ebft v\u1ea5n \u0111\u1ec1 n\u00e0y khi\u1ebfn cho m\u1ed9t ng\u01b0\u1eddi c\u1ef1c k\u00ec th\u00edch m\u00f4n th\u1ec3 d\u1ee5c nh\u01b0 con g\u00e1i m\u1eb9 lo l\u1eafng b\u1ea5t an, v\u00ec v\u1eady con m\u1edbi h\u1ecfi m\u1eb9 \u201cthi\u1ebfu m\u00e1u tu\u1ed5i d\u1eady th\u00ec\u201d c\u00f3 ph\u1ea3i l\u00e0 b\u1edfi v\u00ec h\u00e0ng th\u00e1ng \u0111\u1ec1u b\u1ecb ra m\u00e1u v\u00e0o m\u1ed7i k\u00ec kinh hay kh\u00f4ng?<\/p>\n\n\n\n
Trong th\u1eddi gian 3\u20137 ng\u00e0y c\u00f3 kinh, th\u00f4ng th\u01b0\u1eddng l\u01b0\u1ee3ng m\u00e1u b\u1ecb th\u1ea3i ra ngo\u00e0i kho\u1ea3ng 20\u2013150 ml, l\u01b0\u1ee3ng m\u00e1u trung b\u00ecnh v\u00e0o kho\u1ea3ng 50 ml, l\u01b0\u1ee3ng m\u00e1u kinh ra nhi\u1ec1u nh\u1ea5t l\u00e0 kho\u1ea3ng 12\u201324 gi\u1edd sau khi b\u1eaft \u0111\u1ea7u k\u00ec kinh, 24\u201336 ti\u1ebfng sau \u0111\u00f3 l\u00e0 th\u1eddi gian ra m\u00e1u t\u01b0\u01a1ng \u0111\u1ed1i nhi\u1ec1u, hay n\u00f3i c\u00e1ch kh\u00e1c, ng\u00e0y th\u1ee9 hai l\u00e0 ng\u00e0y m\u00e1u ra nhi\u1ec1u nh\u1ea5t, c\u00e1c ng\u00e0y sau l\u01b0\u1ee3ng m\u00e1u s\u1ebd gi\u1ea3m d\u1ea7n.<\/p>\n\n\n\n
M\u1eb7c d\u00f9 ch\u00fang ta g\u1ecdi l\u00e0 \u201cm\u00e1u kinh\u201d nh\u01b0ng th\u1ef1c ra n\u00f3 kh\u00f4ng ho\u00e0n to\u00e0n l\u00e0 m\u00e1u. Trong th\u00e0nh ph\u1ea7n c\u1ee7a m\u00e1u kinh c\u00f3 50\u201380% (trung b\u00ecnh l\u00e0 65%) l\u00e0 m\u00e1u, h\u01a1n n\u1eefa ch\u1ec9 l\u00e0 ch\u1ea5t c\u1eb7n b\u00e3 c\u00f2n s\u00f3t l\u1ea1i sau khi m\u00e1u cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3; ph\u1ea7n c\u00f2n l\u1ea1i l\u00e0 n\u1ed9i m\u1ea1c t\u1eed cung b\u1ecb bong ra. \u0110\u1ea5y l\u00e0 l\u00ed do v\u00ec sao m\u00e1u kinh kh\u00f4ng ho\u00e0n to\u00e0n l\u00e0 m\u00e1u \u0111\u1ecf t\u01b0\u01a1i, l\u00fac b\u1eaft \u0111\u1ea7u v\u00e0 khi g\u1ea7n k\u1ebft th\u00fac k\u00ec kinh, m\u00e1u kinh th\u01b0\u1eddng c\u00f3 m\u00e0u \u0111en ho\u1eb7c n\u00e2u \u0111\u1ecf, th\u1ec9nh tho\u1ea3ng c\u00f2n k\u00e8m theo c\u00e1c c\u1ee5c m\u00e1u m\u00e0u s\u1eabm, \u0111\u00e2y l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng h\u1ebft s\u1ee9c b\u00ecnh th\u01b0\u1eddng. Trong khi \u0111\u00f3, c\u01a1 th\u1ec3 ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng t\u1ea1o m\u00e1u r\u1ea5t m\u1ea1nh, c\u00f3 th\u1ec3 th\u00f4ng qua c\u01a1 ch\u1ebf t\u1ef1 \u0111i\u1ec1u ti\u1ebft \u0111\u1ec3 b\u1ed5 sung l\u01b0\u1ee3ng m\u00e1u \u0111\u00e3 m\u1ea5t. Do v\u1eady, kinh nguy\u1ec7t h\u00e0ng th\u00e1ng kh\u00f4ng g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng thi\u1ebfu m\u00e1u.<\/p>\n\n\n\n
Nh\u01b0ng \u0111\u1ed1i v\u1edbi c\u00e1c thi\u1ebfu n\u1eef trong \u0111\u1ed9 tu\u1ed5i d\u1eady th\u00ec, m\u1ed9t th\u1eddi gian sau k\u00ec kinh \u0111\u1ea7u ti\u00ean, b\u1edfi v\u00ec vi\u1ec7c b\u00e0i ti\u1ebft c\u00e1c hormone kh\u00f4ng \u1ed5n \u0111\u1ecbnh g\u00e2y ra chu k\u00ec kinh nguy\u1ec7t kh\u00f4ng theo quy lu\u1eadt: c\u00f3 ng\u01b0\u1eddi b\u1ecb ra m\u00e1u li\u00ean t\u1ee5c h\u00e0ng th\u00e1ng li\u1ec1n, c\u00f3 ng\u01b0\u1eddi chu k\u00ec ng\u1eafn l\u1ea1i, th\u1eadm ch\u00ed m\u1ed9t th\u00e1ng “b\u1ecb” t\u1eeb 2 l\u1ea7n tr\u1edf l\u00ean, l\u01b0\u1ee3ng m\u00e1u kinh c\u0169ng kh\u00f4ng \u1ed5n \u0111\u1ecbnh\u2026 v\u00ec v\u1eady c\u00e1c b\u1ea1n n\u1eef trong giai \u0111o\u1ea1n n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng b\u1ecb m\u1eafc b\u1ec7nh \u201cthi\u1ebfu m\u00e1u tu\u1ed5i d\u1eady th\u00ec\u201d. M\u1eb9 ngh\u0129 ,b\u1ea1n Di\u1ec7p \u0111ang r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng n\u00e0y.<\/p>\n\n\n\n
V\u1eady th\u00ec thi\u1ebfu m\u00e1u l\u00e0 g\u00ec? Thi\u1ebfu m\u00e1u l\u00e0 thu\u1eadt ng\u1eef d\u00f9ng \u0111\u1ec3 ch\u1ec9 l\u01b0\u1ee3ng hemoglobin trong m\u00e1u th\u1ea5p h\u01a1n m\u1ee9c trung b\u00ecnh, ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng suy gi\u1ea3m h\u1ed3ng c\u1ea7u. C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng thi\u1ebfu m\u00e1u, v\u1ec1 l\u00e2m s\u00e0ng, ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft. Khi xu\u1ea5t hi\u1ec7n hi\u1ec7n t\u01b0\u1ee3ng thi\u1ebfu m\u00e1u s\u1ebd c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u: m\u1eb7t xanh t\u00e1i, m\u1ec7t m\u1ecfi, r\u00e3 r\u1eddi, k\u00e9m \u0103n, suy gi\u1ea3m kh\u1ea3 n\u0103ng ch\u00fa \u00fd, tr\u00ed nh\u1edb, s\u1ee9c \u0111\u1ec1 kh\u00e1ng\u2026 N\u1ebfu b\u1ecb thi\u1ebfu m\u00e1u trong th\u1eddi gian d\u00e0i c\u00f2n c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n
Trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, ng\u01b0\u1eddi kh\u00f4ng h\u1ea5p thu \u0111\u1ea7y \u0111\u1ee7 s\u1eaft trong c\u00e1c b\u1eefa \u0103n, \u0111\u1eb7c bi\u1ec7t c\u00e1c b\u1ea1n n\u1eef bi\u1ebfng \u0103n, k\u00e9n \u0103n ho\u1eb7c suy gi\u1ea3m ch\u1ee9c n\u0103ng d\u1ea1 d\u00e0y, suy gi\u1ea3m ch\u1ee9c n\u0103ng \u0111\u01b0\u1eddng ru\u1ed9t\u2026 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 s\u1eaft v\u00e0 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p b\u1ecb ra m\u00e1u qu\u00e1 nhi\u1ec1u trong chu k\u00ec kinh nguy\u1ec7t m\u00e0 ch\u00fang ta v\u1eeba n\u00f3i \u1edf tr\u00ean r\u1ea5t d\u1ec5 m\u1eafc b\u1ec7nh thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft. V\u00ec v\u1eady, ngay t\u1eeb nh\u1ecf n\u00ean h\u00ecnh th\u00e0nh th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, \u0103n \u0111\u00fang gi\u1edd, kh\u00f4ng bi\u1ebfng \u0103n, k\u00e9n \u0103n; \u0103n nhi\u1ec1u c\u00e1c lo\u1ea1i th\u1ee9c \u0103n c\u00f3 h\u00e0m l\u01b0\u1ee3ng s\u1eaft cao nh\u01b0: th\u1ecbt n\u1ea1c, c\u00e1, th\u1ecbt gia c\u1ea7m, c\u00e1c lo\u1ea1i \u0111\u1eadu, v\u1eebng\u2026, \u0111\u1ed3ng th\u1eddi t\u0103ng c\u01b0\u1eddng h\u1ea5p thu c\u00e1c ch\u1ea5t h\u1ed7 tr\u1ee3 h\u1ea5p thu s\u1eaft nh\u01b0 vitamin C, \u0111\u1ec3 c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba kh\u1ea3 n\u0103ng thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft. \u0110\u1ed1i v\u1edbi c\u00e1c b\u1ea1n n\u1eef trong \u0111\u1ed9 tu\u1ed5i d\u1eady th\u00ec, n\u1ebfu b\u1ecb r\u1ed1i lo\u1ea1n kinh nguy\u1ec7t trong m\u1ed9t th\u1eddi gian, chu k\u00ec kinh nguy\u1ec7t ng\u1eafn v\u00e0 ra m\u00e1u nhi\u1ec1u, l\u1ea1i c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng m\u1eb7t t\u00e1i xanh, ch\u00f3ng m\u1eb7t, m\u1ec7t m\u1ecfi, \u0103n u\u1ed1ng k\u00e9m, m\u00e0u m\u00f3ng tay v\u00e0 m\u00e1u m\u00ed m\u1eaft nh\u1ee3t nh\u1ea1t\u2026 th\u00ec n\u00ean \u0111\u1ebfn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 ti\u1ebfn h\u00e0nh ki\u1ec3m tra nh\u1eb1m nhanh ch\u00f3ng ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb, tr\u00e1nh \u0111\u1ec3 hi\u1ec7n t\u01b0\u1ee3ng thi\u1ebfu m\u00e1u g\u00e2y t\u1ed5n h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n
B\u00e2y gi\u1edd ch\u1eafc con \u0111\u00e3 hi\u1ec3u v\u00ec sao b\u1ed1 m\u1eb9 lu\u00f4n y\u00eau c\u1ea7u con kh\u00f4ng \u0111\u01b0\u1ee3c bi\u1ebfng \u0103n, kh\u00f4ng k\u00e9n \u0103n, c\u00e0ng kh\u00f4ng \u0111\u01b0\u1ee3c h\u01a1i m\u1ed9t t\u00ed l\u00e0 \u0111\u00f2i \u201cgi\u1ea3m b\u00e9o\u201d r\u1ed3i ch\u1ee9? Sau n\u00e0y con c\u1ea7n t\u1ef1 gi\u00e1c h\u01a1n trong vi\u1ec7c \u0103n u\u1ed1ng nh\u00e9!<\/p>\n\n\n\n
M\u1eb9<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi m\u1eb9 g\u1eedi con g\u00e1i \u2013 T\u1eeb Ninh Minh Anh th\u00e2n y\u00eau: H\u00f4m qua tan h\u1ecdc v\u1ec1, con k\u1ec3 v\u1edbi m\u1eb9, trong ti\u1ebft th\u1ec3 d\u1ee5c, b\u1ea1n Di\u1ec7p b\u1ecb cho\u00e1ng ng\u1ea5t ph\u1ea3i \u0111\u1ebfn b\u1ec7nh vi\u1ec7n ki\u1ec3m tra. K\u1ebft qu\u1ea3 ki\u1ec3m tra cho th\u1ea5y b\u1ea1n \u1ea5y b\u1ecb \u201cthi\u1ebfu m\u00e1u tu\u1ed5i d\u1eady th\u00ec\u201d, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[22],"tags":[],"class_list":["post-16726","post","type-post","status-publish","format-standard","hentry","category-tam-ly"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=16726"}],"version-history":[{"count":1,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16726\/revisions"}],"predecessor-version":[{"id":16727,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16726\/revisions\/16727"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=16726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=16726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=16726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}