{"id":16736,"date":"2021-12-05T13:53:26","date_gmt":"2021-12-05T06:53:26","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=16736"},"modified":"2021-12-05T13:53:27","modified_gmt":"2021-12-05T06:53:27","slug":"buc-thu-thu-28-can-chu-y-khi-ve-sinh-vung-kin-trong-moi-ki-kinh","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/buc-thu-thu-28-can-chu-y-khi-ve-sinh-vung-kin-trong-moi-ki-kinh\/","title":{"rendered":"B\u1ee9c th\u01b0 th\u1ee9 28 C\u1ea6N CH\u00da \u00dd KHI V\u1ec6 SINH V\u00d9NG K\u00cdN TRONG M\u1ed6I K\u00cc KINH"},"content":{"rendered":"\n<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi m\u1eb9 g\u1eedi con g\u00e1i \u2013 T\u1eeb Ninh<\/p>\n\n\n\n<p>Minh Anh th\u00e2n m\u1ebfn:<\/p>\n\n\n\n<p>Nh\u1eefng c\u00e2u h\u1ecfi m\u00e0 b\u1ea1n Di\u1ec7p \u0111\u1eb7t ra m\u1eb9 v\u1eabn ch\u01b0a tr\u1ea3 l\u1eddi h\u1ebft, h\u00f4m nay ch\u00fang ta s\u1ebd ti\u1ebfp t\u1ee5c nh\u00e9! \u0110\u1ec3 m\u1eb9 xem n\u00e0o, c\u00e2u h\u1ecfi ti\u1ebfp theo l\u00e0: C\u1ee9 m\u1ed7i khi \u0111\u1ebfn k\u00ec kinh nguy\u1ec7t l\u00e0 l\u1ea1i c\u1ea3m th\u1ea5y c\u00f3 m\u00f9i kh\u00f3 ch\u1ecbu tr\u00ean ng\u01b0\u1eddi, c\u00f3 ph\u1ea3i m\u00f9i c\u1ee7a m\u00e1u kinh kh\u00f4ng? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3m b\u1edbt th\u1ee9 m\u00f9i kh\u00f3 ch\u1ecbu n\u00e0y?<\/p>\n\n\n\n<p>\u0110\u00fang th\u1ebf, m\u00e1u kinh th\u01b0\u1eddng c\u00f3 m\u00f9i kh\u00f3 ch\u1ecbu \u0111\u1eb7c tr\u01b0ng, th\u1ee9 m\u00f9i h\u1ed7n h\u1ee3p c\u1ee7a m\u00e1u t\u1eeb c\u00e1c mao m\u1ea1ch trong t\u1eed cung, l\u1edbp ni\u00eam m\u1ea1c t\u1eed cung \u0111\u00e3 bong ra k\u00e8m theo ch\u1ea5t nh\u1eddn \u1edf c\u1ed5 t\u1eed cung v\u00e0 kh\u00ed h\u01b0 \u1edf \u00e2m \u0111\u1ea1o. Nh\u1ea5t l\u00e0 khi l\u01b0\u1ee3ng m\u00e1u kinh ra nhi\u1ec1u ho\u1eb7c khi ch\u00fang ta ch\u01b0a k\u1ecbp thay b\u0103ng v\u1ec7 sinh, m\u00f9i n\u00e0y s\u1ebd c\u00e0ng n\u1eb7ng, c\u00e0ng kh\u00f3 ch\u1ecbu. Mu\u1ed1n gi\u1ea3m b\u1edbt th\u1ee9 m\u00f9i n\u00e0y nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i thay b\u0103ng v\u1ec7 sinh th\u01b0\u1eddng xuy\u00ean, tr\u01b0\u1edbc \u0111\u00e2y ch\u00fang ta \u0111\u00e3 n\u00f3i r\u1ea5t nhi\u1ec1u \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 n\u00e0y r\u1ed3i. Th\u1ee9 hai l\u00e0 h\u00e0ng ng\u00e0y c\u1ea7n ph\u1ea3i l\u00e0m v\u1ec7 sinh s\u1ea1ch s\u1ebd v\u00f9ng k\u00edn. \u0110\u00e2y ch\u00ednh l\u00e0 ch\u1ee7 \u0111\u1ec1 ch\u00ednh c\u1ee7a ng\u00e0y h\u00f4m nay.<\/p>\n\n\n\n<p>V\u1ec7 sinh v\u00f9ng k\u00edn v\u00f4 c\u00f9ng quan tr\u1ecdng, nh\u1ea5t l\u00e0 trong th\u1eddi gian c\u00f3 kinh, b\u0103ng v\u1ec7 sinh \u00e1p s\u00e1t v\u00e0o v\u00f9ng k\u00edn, n\u1ebfu kh\u00f4ng ch\u1ecbu v\u1ec7 sinh s\u1ea1ch s\u1ebd, \u0111\u00f3 s\u1ebd l\u00e0 n\u01a1i thu\u1eadn l\u1ee3i cho vi khu\u1ea9n sinh s\u00f4i. Do \u0111\u00f3, m\u1ed7i ng\u00e0y s\u00e1ng, t\u1ed1i \u0111\u1ec1u c\u1ea7n d\u00f9ng n\u01b0\u1edbc \u1ea5m v\u1ec7 sinh v\u00f9ng k\u00edn. N\u00f3i \u0111\u1ebfn chuy\u1ec7n v\u1ec7 sinh, m\u1eb7c d\u00f9 m\u1eb9 tin m\u1ed7i b\u1ea1n g\u00e1i \u0111\u1ec1u v\u1ec7 sinh v\u00f9ng k\u00edn, nh\u01b0ng v\u1ec7 sinh ph\u1ea3i \u0111\u00fang c\u00e1ch, \u0111i\u1ec1u n\u00e0y ch\u01b0a ch\u1eafc ai c\u0169ng bi\u1ebft l\u00e0m.<\/p>\n\n\n\n<p>Tr\u01b0\u1edbc ti\u00ean, ch\u00fang ta ph\u1ea3i r\u1eeda tay s\u1ea1ch s\u1ebd (\u0111i\u1ec1u n\u00e0y kh\u1ecfi ph\u1ea3i gi\u1ea3i th\u00edch n\u1eefa).<\/p>\n\n\n\n<p>Th\u1ee9 hai: t\u1ed1t nh\u1ea5t n\u00ean d\u00f9ng v\u00f2i hoa sen, t\u1ee9c l\u00e0 d\u00f9ng d\u00f2ng n\u01b0\u1edbc ch\u1ea3y \u0111\u1ec3 r\u1eeda s\u1ea1ch v\u00f9ng k\u00edn. Cho d\u00f9 kh\u00f4ng c\u00f3 v\u00f2i hoa sen th\u00ec khi r\u1eeda c\u0169ng c\u1ea7n d\u1ed9i n\u01b0\u1edbc \u0111\u1ec3 r\u1eeda ch\u1ee9 kh\u00f4ng n\u00ean ng\u00e2m c\u1ea3 v\u00f9ng k\u00edn v\u00e0o trong b\u1ed3n ho\u1eb7c ch\u1eadu n\u01b0\u1edbc.<\/p>\n\n\n\n<p>Khi v\u1ec7 sinh v\u00f9ng k\u00edn, nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i r\u1eeda t\u1eeb tr\u01b0\u1edbc ra sau, r\u1eeda s\u1ea1ch t\u1eebng b\u1ed9 ph\u1eadn c\u1ee7a v\u00f9ng k\u00edn ch\u1ee9 kh\u00f4ng ph\u1ea3i r\u1eeda li\u00ean t\u1ee5c t\u1eeb sau ra tr\u01b0\u1edbc, tr\u00e1nh \u0111\u1ec3 vi khu\u1ea9n xung quanh h\u1eadu m\u00f4n th\u00e2m nh\u1eadp v\u00e0o \u00e2m \u0111\u1ea1o.<\/p>\n\n\n\n<p>Sau \u0111\u00f3 c\u00f3 th\u1ec3 d\u00f9ng gi\u1ea5y v\u1ec7 sinh c\u00f3 \u0111\u1ed9 th\u1ea5m h\u00fat cao ho\u1eb7c d\u00f9ng kh\u0103n b\u00f4ng \u0111\u1ec3 lau kh\u00f4 t\u1eeb tr\u01b0\u1edbc ra sau r\u1ed3i thay b\u0103ng v\u1ec7 sinh m\u1edbi.<\/p>\n\n\n\n<p>\u0110\u01b0\u01a1ng nhi\u00ean, n\u1ebfu nh\u01b0 d\u00f9ng kh\u0103n b\u00f4ng \u0111\u1ec3 lau ng\u01b0\u1eddi, nh\u1ea5t thi\u1ebft ph\u1ea3i gi\u1eb7t s\u1ea1ch kh\u0103n b\u00f4ng, ph\u01a1i \u1edf ch\u1ed7 tho\u00e1ng gi\u00f3, n\u1ebfu c\u00f3 \u0111i\u1ec1u ki\u1ec7n, t\u1ed1t nh\u1ea5t n\u00ean ph\u01a1i \u1edf d\u01b0\u1edbi \u00e1nh m\u1eb7t tr\u1eddi, b\u1edfi v\u00ec tia c\u1ef1c t\u00edm trong \u00e1nh m\u1eb7t tr\u1eddi c\u00f3 t\u00e1c d\u1ee5ng di\u1ec7t khu\u1ea9n. C\u00f2n n\u1eefa, m\u1eb9 ph\u1ea3i d\u00e0i d\u00f2ng th\u00eam m\u1ed9t c\u00e2u, ch\u1eadu d\u00f9ng \u0111\u1ec3 v\u1ec7 sinh v\u00f9ng k\u00edn (n\u1ebfu nh\u01b0 kh\u00f4ng c\u00f3 v\u00f2i hoa sen) v\u00e0 kh\u0103n b\u00f4ng lau kh\u00f4 v\u00f9ng k\u00edn nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i l\u00e0 \u0111\u1ed3 c\u00e1 nh\u00e2n, chuy\u00ean d\u1ee5ng, cho d\u00f9 l\u00e0 m\u1eb9 con, ch\u1ecb em g\u00e1i c\u0169ng kh\u00f4ng n\u00ean d\u00f9ng chung.<\/p>\n\n\n\n<p>M\u1eb9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi m\u1eb9 g\u1eedi con g\u00e1i \u2013 T\u1eeb Ninh Minh Anh th\u00e2n m\u1ebfn: Nh\u1eefng c\u00e2u h\u1ecfi m\u00e0 b\u1ea1n Di\u1ec7p \u0111\u1eb7t ra m\u1eb9 v\u1eabn ch\u01b0a tr\u1ea3 l\u1eddi h\u1ebft, h\u00f4m nay ch\u00fang ta s\u1ebd ti\u1ebfp t\u1ee5c nh\u00e9! \u0110\u1ec3 m\u1eb9 xem n\u00e0o, c\u00e2u h\u1ecfi ti\u1ebfp theo l\u00e0: C\u1ee9 m\u1ed7i khi \u0111\u1ebfn k\u00ec kinh nguy\u1ec7t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[22],"tags":[],"class_list":["post-16736","post","type-post","status-publish","format-standard","hentry","category-tam-ly"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=16736"}],"version-history":[{"count":1,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16736\/revisions"}],"predecessor-version":[{"id":16737,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16736\/revisions\/16737"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=16736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=16736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=16736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}