T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi m\u1eb9 g\u1eedi con g\u00e1i \u2013 T\u1eeb Ninh<\/p>\n\n\n\n
Minh Anh th\u00e2n:<\/p>\n\n\n\n
M\u1eb9 ngh\u0129, ch\u1eafc h\u1eb3n h\u00f4m nay con v\u00e0 c\u00e1c b\u1ea1n \u0111\u00e3 c\u00f9ng tr\u00f2 chuy\u1ec7n v\u1ec1 ch\u1ee7 \u0111\u1ec1 l\u00e0m v\u1ec7 sinh h\u00e0ng ng\u00e0y, v\u00ec h\u00f4m nay m\u1eb9 nh\u1eadn \u0111\u01b0\u1ee3c c\u00e2u h\u1ecfi th\u1eafc m\u1eafc nh\u01b0 th\u1ebf n\u00e0y: H\u00e0ng ng\u00e0y ch\u1ec9 c\u1ea7n d\u00f9ng n\u01b0\u1edbc s\u1ea1ch \u0111\u1ec3 v\u1ec7 sinh v\u00f9ng k\u00edn c\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng? D\u00f9ng lo\u1ea1i dung d\u1ecbch v\u1ec7 sinh n\u00e0o th\u00ec t\u1ed1t? Ha ha, ch\u1eafc ch\u1eafn c\u00e1c con \u0111\u1ec1u \u0111\u00e3 xem qua nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh qu\u1ea3ng c\u00e1o c\u00e1c lo\u1ea1i dung d\u1ecbch v\u1ec7 sinh “gi\u00fap ph\u1ee5 n\u1eef th\u00eam t\u1ef1 tin v\u00e0 h\u1ea5p d\u1eabn” \u1edf tr\u00ean ti vi r\u1ed3i\u2026.<\/p>\n\n\n\n
H\u00e0ng ng\u00e0y, m\u1ed7i t\u1ed1i c\u00e1c con d\u00f9ng n\u01b0\u1edbc s\u1ea1ch v\u00e0 \u1ea5m \u0111\u1ec3 r\u1eeda v\u00f9ng k\u00edn l\u00e0 \u0111\u1ee7, n\u1ebfu huy\u1ebft tr\u1eafng t\u01b0\u01a1ng \u0111\u1ed1i nhi\u1ec1u ho\u1eb7c \u0111ang trong giai \u0111o\u1ea1n c\u00f3 kinh, c\u00f3 th\u1ec3 r\u1eeda hai l\u1ea7n v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i; th\u00f4ng th\u01b0\u1eddng kh\u00f4ng c\u1ea7n ph\u1ea3i d\u00f9ng x\u00e0 ph\u00f2ng, dung d\u1ecbch v\u1ec7 sinh\u2026 \u0111\u1ec3 v\u1ec7 sinh v\u00f9ng k\u00edn. C\u00f2n v\u1ec1 c\u00e1ch v\u1ec7 sinh nh\u01b0 th\u1ebf n\u00e0o, c\u00f3 th\u1ec3 t\u00f3m l\u01b0\u1ee3c l\u1ea1i b\u1eb1ng \u201cph\u01b0\u01a1ng ch\u00e2m t\u00e1m ch\u1eef\u201d: \u201cT\u1eeb tr\u01b0\u1edbc ra sau, n\u01b0\u1edbc ch\u1ea3y t\u1ed1t nh\u1ea5t\u201d.<\/p>\n\n\n\n
C\u00e1c con ch\u1eafc ch\u1eafn s\u1ebd th\u1eafc m\u1eafc, h\u00e0ng ng\u00e0y r\u1eeda th\u00eam v\u00e0i l\u1ea7n, d\u00f9ng x\u00e0 b\u00f4ng ho\u1eb7c dung d\u1ecbch v\u1ec7 sinh ch\u1eb3ng ph\u1ea3i c\u00e0ng s\u1ea1ch s\u1ebd h\u01a1n sao? Th\u1eadt ra vi\u1ec7c n\u00e0y kh\u00f4ng ph\u1ea3i \u201cc\u1ee9 nhi\u1ec1u l\u00e0 t\u1ed1t\u201d \u0111\u00e2u nh\u00e9! Ch\u00fang ta \u0111\u00e3 t\u1eebng bi\u1ebft, c\u01a1 quan sinh d\u1ee5c c\u1ee7a ph\u1ee5 n\u1eef c\u00f3 c\u01a1 ch\u1ebf t\u1ef1 b\u1ea3o v\u1ec7: vi khu\u1ea9n lactobacillus s\u1ebd khi\u1ebfn cho c\u00e1c vi khu\u1ea9n c\u00f3 h\u1ea1i kh\u00f4ng th\u1ec3 sinh s\u00f4i trong m\u00f4i tr\u01b0\u1eddng axit trong \u00e2m \u0111\u1ea1o, ng\u0103n ng\u1eeba s\u1ef1 t\u1ea5n c\u00f4ng c\u1ee7a c\u00e1c y\u1ebfu t\u1ed1 kh\u00f4ng c\u00f3 l\u1ee3i t\u1eeb m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i. Nh\u01b0ng n\u1ebfu trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p b\u00ecnh th\u01b0\u1eddng, r\u1eeda r\u00e1y qu\u00e1 nhi\u1ec1u l\u1ea7n trong m\u1ed9t ng\u00e0y ho\u1eb7c s\u1eed d\u1ee5ng x\u00e0 b\u00f4ng, dung d\u1ecbch v\u1ec7 sinh \u0111\u1ec3 r\u1eeda r\u00e1y c\u00f3 th\u1ec3 ph\u00e1 ho\u1ea1i m\u00f4i tr\u01b0\u1eddng axit trong \u00e2m \u0111\u1ea1o, khi\u1ebfn vi khu\u1ea9n d\u1ec5 d\u00e0ng x\u00e2m nh\u1eadp v\u00e0o b\u00ean trong, khi\u1ebfn cho ch\u00fang ta c\u00e0ng r\u1eeda c\u00e0ng kh\u00f4ng s\u1ea1ch, c\u00e0ng r\u1eeda c\u00e0ng vi\u00eam nhi\u1ec5m.<\/p>\n\n\n\n
C\u00f2n hai \u0111i\u1ec3m quan tr\u1ecdng n\u1eefa c\u1ea7n nh\u1eafc c\u00e1c con: M\u1ed9t l\u00e0 tr\u01b0\u1edbc khi v\u1ec7 sinh v\u00f9ng k\u00edn, c\u1ea7n r\u1eeda tay s\u1ea1ch s\u1ebd; hai l\u00e0 kh\u0103n b\u00f4ng ho\u1eb7c c\u00e1c d\u1ee5ng c\u1ee5 v\u1ec7 sinh c\u1ea7n ph\u1ea3i ri\u00eang bi\u1ec7t, cho d\u00f9 l\u00e0 m\u1eb9 con, ch\u1ecb em c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng chung \u0111\u1ec3 tr\u00e1nh s\u1ef1 l\u00e2y lan c\u1ee7a vi khu\u1ea9n. H\u00e0ng ng\u00e0y, sau khi s\u1eed d\u1ee5ng c\u1ea7n v\u1ec7 sinh d\u1ee5ng c\u1ee5, ph\u01a1i kh\u0103n b\u00f4ng \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng \u0111\u00e3ng (trong th\u1eddi gian c\u00f3 kinh t\u1ed1t nh\u1ea5t n\u00ean d\u00f9ng gi\u1ea5y v\u1ec7 sinh \u0111\u1ec3 lau ch\u00f9i), n\u1ebfu c\u00f3 \u0111i\u1ec1u ki\u1ec7n t\u1ed1t nh\u1ea5t n\u00ean ph\u01a1i kh\u0103n d\u01b0\u1edbi tr\u1eddi n\u1eafng \u0111\u1ec3 kh\u1eed tr\u00f9ng.<\/p>\n\n\n\n
C\u00e1c th\u00f3i quen v\u1ec7 sinh n\u00e0y c\u00f3 v\u1ebb \u0111\u01a1n gi\u1ea3n nh\u01b0ng l\u1ea1i c\u00f3 li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a c\u00e1c con. V\u00ec v\u1eady, m\u1ed7i khi m\u1eb9 nh\u1eafc nh\u1edf, con \u0111\u1eebng c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu hay b\u1ef1c m\u00ecnh, \u0111\u00f3 l\u00e0 v\u00ec s\u1ee9c kh\u1ecfe c\u1ee7a con m\u00e0 th\u00f4i. N\u1ebfu con c\u00f3 th\u1ec3 l\u00e0m t\u1ed1t \u0111i\u1ec1u n\u00e0y m\u1ed7i ng\u00e0y, th\u00ec m\u1eb9 c\u00f2n l\u00ed do g\u00ec \u0111\u1ec3 c\u1eb1n nh\u1eb1n v\u1ec1 con c\u01a1 ch\u1ee9?<\/p>\n\n\n\n
M\u1eb9<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi m\u1eb9 g\u1eedi con g\u00e1i \u2013 T\u1eeb Ninh Minh Anh th\u00e2n: M\u1eb9 ngh\u0129, ch\u1eafc h\u1eb3n h\u00f4m nay con v\u00e0 c\u00e1c b\u1ea1n \u0111\u00e3 c\u00f9ng tr\u00f2 chuy\u1ec7n v\u1ec1 ch\u1ee7 \u0111\u1ec1 l\u00e0m v\u1ec7 sinh h\u00e0ng ng\u00e0y, v\u00ec h\u00f4m nay m\u1eb9 nh\u1eadn \u0111\u01b0\u1ee3c c\u00e2u h\u1ecfi th\u1eafc m\u1eafc nh\u01b0 th\u1ebf n\u00e0y: H\u00e0ng ng\u00e0y ch\u1ec9 c\u1ea7n […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[22],"tags":[],"class_list":["post-16764","post","type-post","status-publish","format-standard","hentry","category-tam-ly"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=16764"}],"version-history":[{"count":1,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16764\/revisions"}],"predecessor-version":[{"id":16765,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16764\/revisions\/16765"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=16764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=16764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=16764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}