{"id":16772,"date":"2021-12-05T13:55:47","date_gmt":"2021-12-05T06:55:47","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=16772"},"modified":"2021-12-05T13:55:49","modified_gmt":"2021-12-05T06:55:49","slug":"buc-thu-thu-46-thoi-quen-ve-sinh-rat-quan-trong","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/buc-thu-thu-46-thoi-quen-ve-sinh-rat-quan-trong\/","title":{"rendered":"B\u1ee9c th\u01b0 th\u1ee9 46 TH\u00d3I QUEN V\u1ec6 SINH R\u1ea4T QUAN TR\u1eccNG"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi m\u1eb9 g\u1eedi con g\u00e1i \u2013 T\u1eeb Ninh<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Minh Anh th\u00e2n y\u00eau:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00f4m nay b\u1ea1n Y\u1ebfn kh\u00f4ng \u0111i h\u1ecdc, th\u1ebf n\u00ean v\u1eeba v\u1ec1 \u0111\u1ebfn nh\u00e0 l\u00e0 con \u0111\u00e3 g\u1ecdi cho b\u1ea1n \u1ea5y ngay. H\u00f3a ra m\u1ea5y h\u00f4m tr\u01b0\u1edbc b\u1ea1n Y\u1ebfn c\u1ee9 bu\u1ed3n \u0111i ti\u1ec3u l\u00e0 c\u1ea3m th\u1ea5y \u0111au b\u1ee5ng d\u01b0\u1edbi, h\u00f4m qua c\u00f2n b\u1ecb s\u1ed1t cao, \u0111\u1ebfn b\u1ec7nh vi\u1ec7n ki\u1ec3m tra m\u1edbi bi\u1ebft l\u00e0 \u0111\u00e3 b\u1ecb \u201cnhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u\u201d, m\u1ea5y h\u00f4m nay ph\u1ea3i v\u00e0o b\u1ec7nh vi\u1ec7n truy\u1ec1n n\u01b0\u1edbc v\u00e0 \u1edf nh\u00e0 u\u1ed1ng thu\u1ed1c. Con g\u00e1i m\u1eb9 t\u1ecf ra r\u1ea5t b\u0103n kho\u0103n, h\u1ecfi m\u1eb9: &#8220;Th\u1ebf l\u00e0 th\u1ebf n\u00e0o? B\u1ec7nh n\u00e0y c\u0169ng c\u00f3 li\u00ean quan \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 v\u1ec7 sinh \u01b0?&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n n\u1eef c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng li\u00ean t\u1ee5c bu\u1ed3n \u0111i ti\u1ec3u, \u0111i ti\u1ec3u nhi\u1ec1u l\u1ea7n nh\u01b0ng m\u1ed7i l\u1ea7n \u0111i, l\u01b0\u1ee3ng n\u01b0\u1edbc ti\u1ec3u kh\u00f4ng nhi\u1ec1u, k\u00e8m theo \u0111\u00f3 l\u00e0 c\u1ea3m gi\u00e1c \u0111au \u0111\u1edbn, kh\u00f3 ch\u1ecbu \u1edf v\u00f9ng k\u00edn ho\u1eb7c \u1edf d\u01b0\u1edbi b\u1ee5ng d\u01b0\u1edbi, ho\u1eb7c k\u00e8m theo hi\u1ec7n t\u01b0\u1ee3ng s\u1ed1t cao, r\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng b\u1ea1n g\u00e1i \u0111\u00f3 \u0111\u00e3 b\u1ecb nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u. N\u1ebfu c\u00f3 c\u00e1c hi\u1ec7n t\u01b0\u1ee3ng tr\u00ean, nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i nhanh ch\u00f3ng \u0111\u1ebfn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n xem c\u00f3 \u0111\u00fang l\u00e0 m\u1eafc b\u1ec7nh nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u kh\u00f4ng v\u00e0 k\u1ecbp th\u1eddi ch\u1eefa tr\u1ecb, n\u1ebfu kh\u00f4ng, vi khu\u1ea9n c\u00f3 th\u1ec3 theo \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u l\u00ean b\u00e0ng quang v\u00e0 th\u1eadn, th\u1eadm ch\u00ed g\u00e2y ra b\u1ec7nh vi\u00eam b\u1ec3 th\u1eadn, c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng s\u1ed1t cao, to\u00e0n th\u00e2n \u1edbn l\u1ea1nh, \u0111au l\u01b0ng\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1eb7c d\u00f9 kh\u00f4ng ph\u1ea3i l\u00e0 nguy\u00ean nh\u00e2n duy nh\u1ea5t, nh\u01b0ng v\u1ea5n \u0111\u1ec1 v\u1ec7 sinh h\u00e0ng ng\u00e0y c\u00f3 li\u00ean h\u1ec7 m\u1eadt thi\u1ebft v\u1edbi nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u. Ch\u00fang ta \u0111\u00e3 t\u1eebng n\u00f3i, \u0111\u01b0\u1eddng ni\u1ec7u \u0111\u1ea1o c\u1ee7a ph\u00e1i n\u1eef r\u1ea5t ng\u1eafn v\u00e0 th\u1eb3ng, n\u1ebfu kh\u00f4ng gi\u1eef g\u00ecn v\u1ec7 sinh, kh\u00f4ng r\u1eeda r\u00e1y s\u1ea1ch s\u1ebd h\u00e0ng ng\u00e0y ho\u1eb7c r\u1eeda r\u00e1y kh\u00f4ng \u0111\u00fang c\u00e1ch s\u1ebd d\u1ec5 b\u1ecb vi\u00eam nhi\u1ec5m do c\u00e1c t\u00e1c nh\u00e2n t\u1eeb m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i, c\u00e1c vi khu\u1ea9n xung quanh \u00e2m h\u1ed9 v\u00e0 h\u1eadu m\u00f4n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng x\u00e2m nh\u1eadp l\u1ed7 ni\u1ec7u \u0111\u1ea1o v\u00e0 l\u00e0m xu\u1ea5t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u k\u1ec3 tr\u00ean. V\u00ec v\u1eady, mu\u1ed1n \u0111\u1ec1 ph\u00f2ng b\u1ec7nh nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u th\u00ec ph\u1ea3i h\u00ecnh th\u00e0nh th\u00f3i quen v\u1ec7 sinh s\u1ea1ch s\u1ebd, r\u1eeda r\u00e1y v\u00f9ng k\u00edn \u0111\u00fang c\u00e1ch, ch\u0103m ch\u1ec9 r\u1eeda v\u00e0 thay qu\u1ea7n l\u00f3t; c\u00f3 th\u1ec3 n\u00f3i, duy tr\u00ec \u0111\u1ed9 kh\u00f4 tho\u00e1ng cho v\u00f9ng k\u00edn l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gi\u1edd th\u00ec ch\u1eafc con \u0111\u00e3 hi\u1ec3u th\u00f3i quen v\u1ec7 sinh s\u1ea1ch s\u1ebd c\u00f3 vai tr\u00f2 quan tr\u1ecdng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe r\u1ed3i ch\u1ee9? H\u00e0ng ng\u00e0y, con c\u1ea7n ph\u1ea3i ch\u0103m ch\u1ec9 l\u00e0m \u201cb\u00e0i t\u1eadp\u201d n\u00e0y, \u0111\u1ed3ng th\u1eddi c\u00f2n ph\u1ea3i l\u00e0m cho th\u1eadt t\u1ed1t n\u1eefa \u0111\u1ea5y!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1eb9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi m\u1eb9 g\u1eedi con g\u00e1i \u2013 T\u1eeb Ninh Minh Anh th\u00e2n y\u00eau: H\u00f4m nay b\u1ea1n Y\u1ebfn kh\u00f4ng \u0111i h\u1ecdc, th\u1ebf n\u00ean v\u1eeba v\u1ec1 \u0111\u1ebfn nh\u00e0 l\u00e0 con \u0111\u00e3 g\u1ecdi cho b\u1ea1n \u1ea5y ngay. H\u00f3a ra m\u1ea5y h\u00f4m tr\u01b0\u1edbc b\u1ea1n Y\u1ebfn c\u1ee9 bu\u1ed3n \u0111i ti\u1ec3u l\u00e0 c\u1ea3m th\u1ea5y \u0111au b\u1ee5ng d\u01b0\u1edbi, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[22],"tags":[],"class_list":["post-16772","post","type-post","status-publish","format-standard","hentry","category-tam-ly"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=16772"}],"version-history":[{"count":1,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16772\/revisions"}],"predecessor-version":[{"id":16773,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16772\/revisions\/16773"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=16772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=16772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=16772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}