{"id":16786,"date":"2021-12-05T13:56:41","date_gmt":"2021-12-05T06:56:41","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=16786"},"modified":"2021-12-05T13:56:42","modified_gmt":"2021-12-05T06:56:42","slug":"buc-thu-thu-54-bi-hoi-nach-phai-lam-sao","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/buc-thu-thu-54-bi-hoi-nach-phai-lam-sao\/","title":{"rendered":"B\u1ee9c th\u01b0 th\u1ee9 54 B\u1eca H\u00d4I N\u00c1CH, PH\u1ea2I L\u00c0M SAO?"},"content":{"rendered":"\n<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi m\u1eb9 g\u1eedi con g\u00e1i \u2013 T\u1eeb Ninh<\/p>\n\n\n\n<p>Minh Anh th\u00e2n m\u1ebfn:<\/p>\n\n\n\n<p>Tr\u00ean m\u1ea3nh gi\u1ea5y \u201cn\u1eb7c danh\u201d ghi c\u00e2u h\u1ecfi th\u1eafc m\u1eafc l\u1ea7n n\u00e0y c\u00f3 vi\u1ebft: \u201cCh\u00e1u ph\u00e1t hi\u1ec7n tr\u00ean c\u01a1 th\u1ec3 m\u00ecnh th\u01b0\u1eddng c\u00f3 m\u00f9i, nh\u1ea5t l\u00e0 v\u00e0o m\u00f9a h\u00e8, m\u00f9i n\u00e0y c\u00e0ng n\u1ed3ng n\u1eb7c. Ch\u00e1u bi\u1ebft c\u00f3 r\u1ea5t nhi\u1ec1u b\u1ea1n v\u00ec chuy\u1ec7n n\u00e0y m\u00e0 n\u00e9 tr\u00e1nh ch\u00e1u. \u0110i\u1ec1u n\u00e0y khi\u1ebfn ch\u00e1u v\u00f4 c\u00f9ng bu\u1ed3n phi\u1ec1n. Ch\u00e1u ph\u1ea3i l\u00e0m sao?\u201d. M\u1eb7c d\u00f9, con n\u00f3i nh\u00ecn n\u00e9t b\u00fat \u0111\u00e3 nh\u1eadn ra ai l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 l\u00e9n \u0111\u1eb7t m\u1ea3nh gi\u1ea5y n\u00e0y v\u00e0o ng\u0103n b\u00e0n c\u1ee7a con, nh\u01b0ng ch\u00fang ta v\u1eabn n\u00ean t\u00f4n tr\u1ecdng \u00fd nguy\u1ec7n c\u1ee7a ng\u01b0\u1eddi \u0111\u1eb7t ra c\u00e2u h\u1ecfi n\u00e0y. Sau khi b\u00e0n b\u1ea1c v\u1edbi c\u00f4 gi\u00e1o ch\u1ee7 nhi\u1ec7m v\u1ec1 vi\u1ec7c n\u00e0y, con c\u00f3 th\u1ec3 d\u00e1n b\u1ee9c th\u01b0 n\u00e0y c\u1ee7a m\u1eb9 l\u00ean b\u1ea3ng th\u00f4ng b\u00e1o c\u1ee7a l\u1edbp, \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i \u0111\u1ecdc nh\u00e9!<\/p>\n\n\n\n<p>V\u1ea5n \u0111\u1ec1 m\u00f9i c\u01a1 th\u1ec3 qu\u1ea3 th\u1eadt c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng r\u1eafc r\u1ed1i c\u1ee7a tu\u1ed5i d\u1eady th\u00ec.<\/p>\n\n\n\n<p>C\u00f9ng v\u1edbi vi\u1ec7c c\u00e1c b\u1ed9 ph\u1eadn tr\u00ean c\u01a1 th\u1ec3 ph\u00e1t tri\u1ec3n nhanh ch\u00f3ng, ch\u1ecbu s\u1ef1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a c\u00e1c hormone n\u1ed9i ti\u1ebft v\u00e0 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t m\u1ea1nh m\u1ebd, tuy\u1ebfn m\u1ed3 h\u00f4i c\u0169ng ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh, khi\u1ebfn cho con trai v\u00e0 con g\u00e1i \u1edf tu\u1ed5i d\u1eady th\u00ec tr\u00ean c\u01a1 th\u1ec3 c\u00f3 m\u00f9i t\u01b0\u01a1ng \u0111\u1ed1i n\u1eb7ng, nh\u1ea5t l\u00e0 nh\u1eefng n\u01a1i tuy\u1ebfn m\u1ed3 h\u00f4i ph\u00e2n b\u1ed1 t\u01b0\u01a1ng \u0111\u1ed1i nhi\u1ec1u tr\u00ean c\u01a1 th\u1ec3, nh\u01b0: n\u00e1ch, l\u00f2ng b\u00e0n tay, l\u00f2ng b\u00e0n ch\u00e2n v\u00e0 b\u1eb9n. N\u1ebfu v\u1eadn \u0111\u1ed9ng nhi\u1ec1u ho\u1eb7c v\u00e0o nh\u1eefng ng\u00e0y th\u1eddi ti\u1ebft n\u00f3ng n\u1ef1c, m\u1ed3 h\u00f4i s\u1ebd ra r\u1ea5t nhi\u1ec1u. N\u1ebfu m\u1ed9t l\u01b0\u1ee3ng l\u1edbn m\u1ed3 h\u00f4i t\u00edch t\u1ee5 l\u1ea1i \u1edf nh\u1eefng n\u01a1i \u0111\u00f3, l\u00e2u d\u1ea7n s\u1ebd khi\u1ebfn vi khu\u1ea9n l\u00ean men, t\u1ecfa ra m\u00f9i kh\u00f3 ng\u1eedi. Con g\u00e1i trong th\u1eddi gian \u201c\u0111\u00e8n \u0111\u1ecf\u201d, ch\u1ec9 c\u1ea7n s\u01a1 \u00fd m\u1ed9t ch\u00fat l\u00e0 c\u0169ng sinh ra m\u00f9i kh\u00f3 ng\u1eedi. M\u1ed9t ng\u01b0\u1eddi \u201cn\u1eb7ng m\u00f9i\u201d th\u01b0\u1eddng b\u1ecb ng\u01b0\u1eddi kh\u00e1c \u201cli\u1ebfc x\u00e9o\u201d v\u00e0 n\u00e9 tr\u00e1nh, khi\u1ebfn cho b\u1ea3n th\u00e2n c\u1ea3m th\u1ea5y r\u1ea5t m\u1ea5t m\u1eb7t.<\/p>\n\n\n\n<p>Mu\u1ed1n c\u1ea3i thi\u1ec7n th\u1ee9 m\u00f9i n\u00e0y, tr\u01b0\u1edbc ti\u00ean c\u1ea7n ch\u0103m ch\u1ec9 lau ng\u01b0\u1eddi, t\u1eafm r\u1eeda s\u1ea1ch s\u1ebd, sau \u0111\u00f3 thay qu\u1ea7n \u00e1o s\u1ea1ch; n\u1ebfu c\u1ea3m th\u1ea5y tr\u00ean ng\u01b0\u1eddi v\u1eabn c\u00f3 m\u00f9i, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 lo\u1ea1i x\u1ecbt kh\u1eed m\u00f9i c\u00f3 m\u00f9i th\u01a1m nh\u1eb9 nh\u00e0ng. Nh\u01b0ng c\u1ea7n ph\u1ea3i nh\u1edb k\u0129 m\u1ed9t \u0111i\u1ec1u, n\u1ebfu c\u01a1 th\u1ec3 kh\u00f4ng s\u1ea1ch s\u1ebd, m\u00f9i h\u1ed7n h\u1ee3p t\u1eeb m\u00f9i c\u01a1 th\u1ec3 v\u1edbi m\u00f9i m\u1ef9 ph\u1ea9m s\u1ebd c\u00e0ng tr\u1edf n\u00ean \u0111\u00e1ng s\u1ee3. C\u00f2n n\u1eefa, c\u00e1c b\u1ea1n n\u1eef tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean x\u1ecbt c\u00e1c lo\u1ea1i n\u01b0\u1edbc hoa, n\u01b0\u1edbc kh\u1eed m\u00f9i v\u00e0o v\u00f9ng k\u00edn, m\u1ed9t m\u1eb7t n\u00f3 c\u00f3 th\u1ec3 g\u00e2y hi\u1ec7n t\u01b0\u1ee3ng d\u1ecb \u1ee9ng \u1edf v\u00f9ng k\u00edn, quan tr\u1ecdng h\u01a1n n\u1eefa l\u00e0 n\u1ebfu v\u00f9ng k\u00edn c\u00f3 m\u00f9i kh\u00f3 ch\u1ecbu r\u1ea5t c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a vi\u00eam nhi\u1ec5m, n\u1ebfu t\u00ecm c\u00e1ch gi\u1ea5u \u0111i t\u00edn hi\u1ec7u n\u00e0y, c\u00f3 kh\u1ea3 n\u0103ng s\u1ebd m\u1ea5t th\u00eam m\u1ed9t kho\u1ea3ng th\u1eddi gian d\u00e0i n\u1eefa m\u1edbi ph\u00e1t hi\u1ec7n ra s\u1ef1 b\u1ea5t th\u01b0\u1eddng tr\u00ean c\u01a1 th\u1ec3, g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. C\u00f2n c\u00f3 m\u1ed9t th\u1ee9 m\u00f9i c\u01a1 th\u1ec3 th\u01b0\u1eddng g\u1eb7p kh\u00e1c, t\u01b0\u01a1ng \u0111\u1ed1i n\u1eb7ng m\u00f9i, \u0111\u00f3 ch\u00ednh l\u00e0 h\u00f4i n\u00e1ch.<\/p>\n\n\n\n<p>Tuy\u1ebfn m\u1ed3 h\u00f4i \u0111\u01b0\u1ee3c ph\u00e2n b\u1ed1 \u1edf kh\u1eafp n\u01a1i d\u01b0\u1edbi da c\u1ee7a c\u01a1 th\u1ec3 ng\u01b0\u1eddi, trong \u0111\u00f3 n\u00e1ch l\u00e0 m\u1ed9t trong nh\u1eefng n\u01a1i t\u1eadp trung t\u01b0\u01a1ng \u0111\u1ed1i nhi\u1ec1u tuy\u1ebfn m\u1ed3 h\u00f4i. M\u1ed3 h\u00f4i ti\u1ebft ra \u0111\u1ec1u c\u00f3 m\u00f9i nh\u1ea5t \u0111\u1ecbnh, nh\u01b0ng c\u0169ng c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t do c\u00e1c y\u1ebfu t\u1ed1: ch\u1ee7ng t\u1ed9c, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, \u0111\u1ed9 tu\u1ed5i\u2026. \u1ede c\u00e1c b\u1ea1n n\u1eef tu\u1ed5i d\u1eady th\u00ec, tuy\u1ebfn m\u1ed3 h\u00f4i r\u1ea5t ph\u00e1t tri\u1ec3n, nh\u1ea5t l\u00e0 \u1edf v\u00f9ng n\u00e1ch. \u0110\u1ebfn m\u00f9a h\u00e8 n\u00f3ng n\u1ef1c, m\u1ed3 h\u00f4i ti\u1ebft ra c\u00e0ng nhi\u1ec1u, n\u1ebfu kh\u00f4ng k\u1ecbp th\u1eddi b\u1ed1c h\u01a1i ho\u1eb7c lau s\u1ea1ch, d\u01b0\u1edbi t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c vi khu\u1ea9n s\u1ebd s\u1ea3n sinh ra m\u1ed9t th\u1ee9 m\u00f9i kh\u00f3 ch\u1ecbu, ch\u00ednh l\u00e0 th\u1ee9 m\u00f9i h\u00f4i m\u00e0 c\u00e1c con n\u00f3i \u0111\u1ebfn, y h\u1ecdc g\u1ecdi l\u00e0 \u201ch\u00f4i n\u00e1ch\u201d.<\/p>\n\n\n\n<p>Th\u1ef1c ra, h\u00f4i n\u00e1ch c\u00f3 th\u1ec3 tr\u1ecb \u0111\u01b0\u1ee3c. Nh\u1eefng ng\u01b0\u1eddi &#8220;b\u1ecb&#8221; nh\u1eb9 c\u1ea7n t\u1eafm r\u1eeda s\u1ea1ch s\u1ebd m\u1ed7i ng\u00e0y, ch\u0103m ch\u1ec9 thay qu\u1ea7n \u00e1o l\u00f3t, sau \u0111\u00f3 x\u1ecbt m\u1ed9t l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i ch\u1ea5t kh\u1eed m\u00f9i v\u00e0o n\u00e1ch. H\u00e0ng ng\u00e0y, c\u1ea7n ch\u00fa \u00fd lau kh\u00f4 m\u1ed3 h\u00f4i \u1edf n\u00e1ch v\u00e0 tr\u00ean ng\u01b0\u1eddi, c\u1ed1 g\u1eafng duy tr\u00ec s\u1ef1 kh\u00f4 r\u00e1o cho v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay, \u0111i\u1ec1u n\u00e0y r\u1ea5t c\u00f3 l\u1ee3i cho vi\u1ec7c lo\u1ea1i b\u1ecf m\u00f9i h\u00f4i \u1edf n\u00e1ch. N\u1ebfu t\u00ecnh tr\u1ea1ng nghi\u00eam tr\u1ecdng, d\u00f9ng c\u00e1c c\u00e1ch tr\u00ean m\u00e0 kh\u00f4ng kh\u1eed \u0111\u01b0\u1ee3c m\u00f9i kh\u00f3 ch\u1ecbu th\u00ec t\u1ed1t nh\u1ea5t n\u00ean nh\u1edd \u0111\u1ebfn b\u00e1c s\u0129, b\u00e1c s\u0129 s\u1ebd c\u0103n c\u1ee9 v\u00e0o t\u00ecnh h\u00ecnh c\u1ee5 th\u1ec3 \u0111\u1ec3 \u0111\u01b0a ra ph\u01b0\u01a1ng ph\u00e1p ch\u00edch, ph\u00f3ng x\u1ea1 hay ph\u1eabu thu\u1eadt \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb, lo\u1ea1i b\u1ecf b\u1ec7nh h\u00f4i n\u00e1ch n\u00e0y.<\/p>\n\n\n\n<p>Hi v\u1ecdng nh\u1eefng \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n c\u1ee7a con gi\u1ea3i t\u1ecfa nh\u1eefng b\u0103n kho\u0103n v\u00e0 kh\u00f3 x\u1eed. N\u1ebfu nh\u01b0 v\u1eabn c\u00f2n th\u1eafc m\u1eafc, m\u1eb9 hoan ngh\u00eanh c\u00e1c con ti\u1ebfp t\u1ee5c \u0111\u01b0a ra c\u00e2u h\u1ecfi.<\/p>\n\n\n\n<p>M\u1eb9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi m\u1eb9 g\u1eedi con g\u00e1i \u2013 T\u1eeb Ninh Minh Anh th\u00e2n m\u1ebfn: Tr\u00ean m\u1ea3nh gi\u1ea5y \u201cn\u1eb7c danh\u201d ghi c\u00e2u h\u1ecfi th\u1eafc m\u1eafc l\u1ea7n n\u00e0y c\u00f3 vi\u1ebft: \u201cCh\u00e1u ph\u00e1t hi\u1ec7n tr\u00ean c\u01a1 th\u1ec3 m\u00ecnh th\u01b0\u1eddng c\u00f3 m\u00f9i, nh\u1ea5t l\u00e0 v\u00e0o m\u00f9a h\u00e8, m\u00f9i n\u00e0y c\u00e0ng n\u1ed3ng n\u1eb7c. Ch\u00e1u bi\u1ebft c\u00f3 r\u1ea5t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[22],"tags":[],"class_list":["post-16786","post","type-post","status-publish","format-standard","hentry","category-tam-ly"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=16786"}],"version-history":[{"count":1,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16786\/revisions"}],"predecessor-version":[{"id":16787,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16786\/revisions\/16787"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=16786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=16786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=16786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}