{"id":16794,"date":"2021-12-05T13:57:12","date_gmt":"2021-12-05T06:57:12","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=16794"},"modified":"2021-12-05T13:57:13","modified_gmt":"2021-12-05T06:57:13","slug":"buc-thu-thu-58-doi-giay-cao-got-cua-me","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/buc-thu-thu-58-doi-giay-cao-got-cua-me\/","title":{"rendered":"B\u1ee9c th\u01b0 th\u1ee9 58 \u0110\u00d4I GI\u00c0Y CAO G\u00d3T C\u1ee6A M\u1eb8"},"content":{"rendered":"\n<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi m\u1eb9 g\u1eedi con g\u00e1i \u2013 T\u1eeb Ninh<\/p>\n\n\n\n<p>Minh Anh th\u00e2n y\u00eau:<\/p>\n\n\n\n<p>Tu\u1ea7n tr\u01b0\u1edbc, nh\u00e0 tr\u01b0\u1eddng t\u1ed5 ch\u1ee9c cho c\u00e1c con \u0111i d\u00e3 ngo\u1ea1i, cu\u1ed1i c\u00f9ng c\u0169ng c\u00f3 m\u1ed9t ng\u00e0y kh\u00f4ng c\u1ea7n ph\u1ea3i m\u1eb7c qu\u1ea7n \u00e1o \u0111\u1ed3ng ph\u1ee5c, c\u00e1c con \u0111\u1ee9a n\u00e0o c\u0169ng ph\u1ea5n kh\u1edfi ra m\u1eb7t! Con nghe l\u1eddi m\u1eb9 m\u1eb7c qu\u1ea7n \u00e1o th\u1ec3 thao, sau khi v\u1ec1 nh\u00e0, con n\u00f3i \u0111\u1ea7y v\u1ebb ng\u01b0\u1ee1ng m\u1ed9 r\u1eb1ng c\u00e1c b\u1ea1n h\u1ecdc c\u00f9ng m\u1eb7c qu\u1ea7n b\u00f2 b\u00f3 s\u00e1t tr\u00f4ng r\u1ea5t \u0111\u1eb9p, c\u00f2n b\u1ea3o m\u1eb9 l\u1ea7n sau mua cho con m\u1ed9t c\u00e1i gi\u1ed1ng nh\u01b0 v\u1eady. Ch\u1eb9p ch\u1eb9p, xem ra m\u1eb9 c\u1ea7n ph\u1ea3i gi\u1ea3ng gi\u1ea3i con nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y r\u1ed3i!<\/p>\n\n\n\n<p>\u0110\u00fang l\u00e0 \u0111\u1ed3ng ph\u1ee5c c\u1ee7a c\u00e1c con b\u00e2y gi\u1edd r\u1ed9ng th\u00f9ng th\u00ecnh v\u00e0 \u0111\u00e3 gi\u1ea5u \u0111i v\u1ebb \u0111\u1eb9p h\u00ecnh th\u1ec3 c\u1ee7a c\u00e1c con. Ch\u00fang ta t\u1ea1m kh\u00f4ng b\u00e0n lu\u1eadn xem ki\u1ec3u d\u00e1ng \u0111\u1ed3ng ph\u1ee5c c\u00f3 ph\u1ea3i l\u00e0 \u0111\u1eb9p nh\u1ea5t v\u00e0 t\u1ed1t nh\u1ea5t kh\u00f4ng, tr\u01b0\u1edbc h\u1ebft c\u00f3 th\u1ec3 th\u1ea5y r\u1eb1ng, cho d\u00f9 l\u00e0 qu\u1ea7n b\u00f2 hay qu\u1ea7n b\u00f3 s\u00e1t b\u1eb1ng c\u00e1c ch\u1ea5t li\u1ec7u kh\u00e1c c\u0169ng \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng \u201cb\u00f3p b\u1ee5ng, \u0111\u1ea9y m\u00f4ng\u201d, l\u00e0m n\u1ed5i b\u1eadt c\u00e1c \u0111\u01b0\u1eddng cong tr\u00ean c\u01a1 th\u1ec3, khi\u1ebfn ch\u00fang ta tr\u00f4ng \u201cthon th\u1ea3\u201d h\u01a1n, nh\u00ecn \u0111\u1eb9p h\u01a1n m\u1eb7c \u0111\u1ed3ng ph\u1ee5c nhi\u1ec1u. Nh\u01b0ng x\u00e9t t\u1eeb g\u00f3c \u0111\u1ed9 sinh l\u00ed, c\u00e1c thi\u1ebfu n\u1eef tu\u1ed5i d\u1eady th\u00ec m\u1eb7c qu\u1ea7n \u00f4m s\u00e1t kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t vi\u1ec7c t\u1ed1t l\u00e0nh, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n<p>Ch\u00fang ta t\u1eebng n\u00f3i, \u00e2m \u0111\u1ea1o \u1edf ph\u00e1i n\u1eef th\u01b0\u1eddng xuy\u00ean ti\u1ebft ra m\u1ed9t d\u1ecbch l\u1ecfng c\u00f3 t\u00ednh axit \u0111\u1ec3 \u1ee9c ch\u1ebf vi khu\u1ea9n, khi\u1ebfn cho v\u00f9ng k\u00edn lu\u00f4n \u1edf tr\u1ea1ng th\u00e1i \u1ea9m \u01b0\u1edbt. H\u00e0ng ng\u00e0y, m\u1eb7c qu\u1ea7n ngo\u00e0i v\u00e0 qu\u1ea7n l\u00f3t b\u00ecnh th\u01b0\u1eddng t\u01b0\u01a1ng \u0111\u1ed1i r\u1ed9ng r\u00e3i c\u00f3 l\u1ee3i cho s\u1ef1 tu\u1ea7n ho\u00e0n m\u00e1u, khi\u1ebfn kh\u00f4ng kh\u00ed d\u1ec5 l\u01b0u th\u00f4ng, h\u01a1i n\u00f3ng d\u1ec5 t\u1ea3n ra ngo\u00e0i. N\u1ebfu th\u01b0\u1eddng xuy\u00ean m\u1eb7c qu\u1ea7n b\u00f3 s\u00e1t, kh\u00f4ng kh\u00ed l\u01b0u th\u00f4ng kh\u00f4ng thu\u1eadn l\u1ee3i, h\u01a1i \u1ea9m kh\u00f4ng th\u1ec3 b\u1ed1c h\u01a1i, th\u1eadm ch\u00ed c\u00f2n khi\u1ebfn m\u1ed3 h\u00f4i ra nhi\u1ec1u (nh\u1ea5t l\u00e0 v\u00e0o m\u00f9a h\u00e8), d\u1ecbch ti\u1ebft \u00e2m \u0111\u1ea1o v\u00e0 m\u1ed3 h\u00f4i b\u1ecb gi\u1eef l\u1ea1i v\u00e0 l\u00ean men s\u1ebd khi\u1ebfn cho v\u00f9ng k\u00edn c\u00f3 m\u00f9i kh\u00f3 ch\u1ecbu. H\u01a1n n\u1eefa, \u00e2m \u0111\u1ea1o \u1edf trong tr\u1ea1ng th\u00e1i \u1ea9m \u01b0\u1edbt v\u00e0 n\u00f3ng b\u1ee9c trong th\u1eddi gian d\u00e0i c\u0169ng s\u1ebd l\u00e0 c\u01a1 h\u1ed9i t\u1ed1t cho vi khu\u1ea9n sinh s\u00f4i, d\u1ec5 d\u1eabn \u0111\u1ebfn vi\u00eam nhi\u1ec5m v\u00f9ng k\u00edn, g\u00e2y ra ng\u1ee9a \u00e2m h\u1ed9, nghi\u00eam tr\u1ecdng h\u01a1n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u00eam \u00e2m \u0111\u1ea1o, vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u\u2026<\/p>\n\n\n\n<p>H\u01a1n n\u1eefa, qu\u1ea7n b\u00f3 s\u00e1t c\u00f2n khi\u1ebfn cho ph\u1ea7n x\u01b0\u01a1ng ch\u1eadu, ph\u1ea7n m\u00f4ng b\u1ecb b\u00f3 ch\u1eb7t, kh\u00f4ng ch\u1ec9 khi\u1ebfn cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y c\u1ee7a c\u00e1c con b\u1ecb h\u1ea1n ch\u1ebf m\u00e0 c\u00f2n khi\u1ebfn cho ph\u1ea7n eo b\u1ecb \u00e1p l\u1ef1c, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c h\u00f4 h\u1ea5p \u1edf v\u00f9ng b\u1ee5ng, l\u00e0m cho con ng\u01b0\u1eddi c\u1ea3m th\u1ea5y kh\u00f3 th\u1edf, t\u1ee9c ng\u1ef1c, c\u00f2n g\u00e2y \u00e1p l\u1ef1c l\u00ean c\u00e1c m\u1ea1ch m\u00e1u trong b\u1ee5ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 tu\u1ea7n ho\u00e0n m\u00e1u, g\u00e2y ra c\u00e1c hi\u1ec7n t\u01b0\u1ee3ng ch\u00f3ng m\u1eb7t, \u0111au \u0111\u1ea7u. M\u1eb7c qu\u1ea7n b\u00f3 s\u00e1t trong th\u1eddi gian d\u00e0i c\u00f2n g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c ph\u00e1t tri\u1ec3n b\u00ecnh th\u01b0\u1eddng, g\u00e2y h\u1eb9p khung x\u01b0\u01a1ng ch\u1eadu, mang l\u1ea1i r\u1eafc r\u1ed1i cho qu\u00e1 sinh sinh n\u1edf sau n\u00e0y.<\/p>\n\n\n\n<p>C\u00f3 r\u1ea5t nhi\u1ec1u b\u1ea1n n\u1eef ng\u01b0\u1ee1ng m\u1ed9 th\u00e2n h\u00ecnh, t\u01b0 th\u1ebf c\u00e1c ng\u01b0\u1eddi m\u1eabu tr\u00ean &#8220;s\u00e0n catwalk&#8221; n\u00ean ra s\u1ee9c b\u1eaft ch\u01b0\u1edbc b\u01b0\u1edbc \u0111i uy\u1ec3n chuy\u1ec3n c\u1ee7a h\u1ecd. Khi bi\u1ec3u di\u1ec5n catwalk, ng\u01b0\u1eddi m\u1eabu b\u1eaft bu\u1ed9c ph\u1ea3i d\u00f9ng nh\u1eefng b\u01b0\u1edbc \u0111i nh\u01b0 v\u1eady \u0111\u1ec3 ph\u00f4 b\u00e0y c\u00e1c \u0111\u01b0\u1eddng cong, h\u01b0\u1edbng s\u1ef1 ch\u00fa \u00fd v\u00e0o trang ph\u1ee5c tr\u00ean c\u01a1 th\u1ec3, \u0111\u00e2y c\u00f3 th\u1ec3 n\u00f3i l\u00e0 y\u00eau c\u1ea7u c\u1ee7a c\u00f4ng vi\u1ec7c. Ch\u00ednh b\u1ea3n th\u00e2n h\u1ecd trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u0169ng kh\u00f4ng \u0111i l\u1ea1i theo t\u01b0 th\u1ebf \u0111\u00f3. \u0110\u1ed1i v\u1edbi th\u00e2n h\u00ecnh ch\u01b0a ho\u00e0n to\u00e0n tr\u01b0\u1edfng th\u00e0nh c\u1ee7a c\u00e1c thi\u1ebfu n\u1eef, th\u01b0\u1eddng xuy\u00ean b\u1eaft ch\u01b0\u1edbc b\u01b0\u1edbc \u0111i u\u1ed1n \u00e9o c\u1ee7a ng\u01b0\u1eddi m\u1eabu s\u1ebd g\u00e2y t\u1ed5n h\u1ea1i cho s\u1ef1 ph\u00e1t tri\u1ec3n b\u00ecnh th\u01b0\u1eddng c\u1ee7a x\u01b0\u01a1ng c\u1ed9t s\u1ed1ng. V\u00ec v\u1eady, kh\u00f4ng n\u00ean b\u1eaft ch\u01b0\u1edbc ng\u01b0\u1eddi m\u1eabu l\u00e0m g\u00ec.<\/p>\n\n\n\n<p>Ngo\u00e0i qu\u1ea7n b\u00f3 s\u00e1t, m\u1eb9 c\u00f2n ph\u1ea3i n\u00f3i \u0111\u1ebfn gi\u00e0y cao g\u00f3t (\u0111\u1eebng t\u01b0\u1edfng m\u1eb9 kh\u00f4ng bi\u1ebft con th\u01b0\u1eddng l\u00e9n x\u1ecf ch\u00e2n v\u00e0o nh\u1eefng \u0111\u00f4i gi\u00e0y cao g\u00f3t c\u1ee7a m\u1eb9 nh\u00e9).<\/p>\n\n\n\n<p>Tr\u01b0\u1edbc ti\u00ean, \u0111i gi\u00e0y cao g\u00f3t c\u00f3 th\u1ec3 khi\u1ebfn cho c\u01a1 th\u1ec3 nghi\u00eang v\u1ec1 ph\u00eda tr\u01b0\u1edbc, tr\u1ecdng t\u00e2m c\u01a1 th\u1ec3 chuy\u1ec3n sang n\u1eeda \u0111\u1ea7u c\u1ee7a l\u00f2ng b\u00e0n ch\u00e2n, \u0111i th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 khi\u1ebfn cho tu\u1ea7n ho\u00e0n m\u00e1u g\u1eb7p tr\u1edf ng\u1ea1i v\u00e0 g\u00e2y ho\u1ea1i t\u1eed c\u1ee5c b\u1ed9, l\u00f2ng b\u00e0n ch\u00e2n v\u00e0 ng\u00f3n ch\u00e2n b\u1ecb t\u1ed5n th\u01b0\u01a1ng. G\u00f3t gi\u00e0y qu\u00e1 cao c\u00f2n khi\u1ebfn cho c\u00e1c c\u01a1 v\u00e0 d\u00e2y ch\u1eb1ng \u1edf ch\u00e2n th\u01b0\u1eddng xuy\u00ean \u1edf tr\u1ea1ng th\u00e1i c\u0103ng c\u1ee9ng, d\u1ec5 g\u00e2y ra bong g\u00e2n, chu\u1ed9t r\u00fat, khi\u1ebfn g\u00f3t ch\u00e2n \u0111au nh\u1ee9c. B\u00ean c\u1ea1nh \u0111\u00f3, khi \u0111i gi\u00e0y cao g\u00f3t, tr\u1ecdng l\u01b0\u1ee3ng to\u00e0n th\u00e2n s\u1ebd t\u1eadp trung \u1edf l\u00f2ng b\u00e0n ch\u00e2n, ph\u00e1 v\u1ee1 \u0111\u01b0\u1eddng truy\u1ec1n tr\u1ecdng l\u1ef1c b\u00ecnh th\u01b0\u1eddng \u1edf c\u01a1 th\u1ec3 ng\u01b0\u1eddi, l\u00e0m t\u0103ng g\u00e1nh n\u1eb7ng cho x\u01b0\u01a1ng ch\u1eadu, h\u00f4ng x\u01b0\u01a1ng ch\u1eadu b\u1ecb \u00e9p s\u1ebd co v\u00e0o trong, khi\u1ebfn l\u1ed1i v\u00e0o x\u01b0\u01a1ng ch\u1eadu b\u1ecb h\u1eb9p, d\u1ec5 g\u00e2y \u0111au l\u01b0ng, c\u0103ng c\u01a1 v\u00e0 c\u1ed9t s\u1ed1ng b\u1ecb bi\u1ebfn d\u1ea1ng, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c sinh s\u1ea3n.<\/p>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi c\u00e1c thi\u1ebfu n\u1eef tu\u1ed5i d\u1eady th\u00ec, t\u00ednh nguy h\u1ea1i c\u1ee7a vi\u1ec7c \u0111i gi\u00e0y cao g\u00f3t l\u1edbn h\u01a1n nhi\u1ec1u so v\u1edbi c\u00e1c c\u00f4 g\u00e1i tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh. B\u1edfi v\u00ec tu\u1ed5i d\u1eady th\u00ec l\u00e0 giai \u0111o\u1ea1n c\u01a1 th\u1ec3 \u0111ang ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd, x\u01b0\u01a1ng c\u1ed1t ch\u01b0a \u0111\u1ecbnh h\u00ecnh ho\u00e0n to\u00e0n, v\u1eabn t\u01b0\u01a1ng \u0111\u1ed1i m\u1ec1m, d\u1ec5 thay \u0111\u1ed5i h\u00ecnh d\u1ea1ng. B\u00e0n ch\u00e2n l\u00e0 do x\u01b0\u01a1ng b\u00e0n ch\u00e2n, x\u01b0\u01a1ng c\u1ed5 ch\u00e2n v\u00e0 c\u00e1c d\u00e2y ch\u1eb1ng t\u1ea1o th\u00e0nh, th\u00f4ng th\u01b0\u1eddng ph\u1ea3i \u0111\u1ebfn 18\u201319 tu\u1ed5i m\u1edbi \u0111\u1ecbnh h\u00ecnh ho\u00e0n to\u00e0n. Mu b\u00e0n ch\u00e2n c\u00f3 kh\u1ea3 n\u0103ng \u0111\u00e0n h\u1ed3i, c\u00f3 th\u1ec3 gi\u1ea3m b\u1edbt c\u00e1c ch\u1ea5n \u0111\u1ed9ng cho c\u01a1 th\u1ec3 khi di chuy\u1ec3n. Thi\u1ebfu n\u1eef \u0111i gi\u00e0y cao g\u00f3t c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 linh ho\u1ea1t c\u1ee7a c\u00e1c kh\u1edbp x\u01b0\u01a1ng, g\u00e2y ra d\u1ecb d\u1ea1ng x\u01b0\u01a1ng ch\u00e2n, ng\u0103n c\u1ea3n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a mu b\u00e0n ch\u00e2n, g\u00e2y t\u1ed5n h\u1ea1i cho ch\u1ee9c n\u0103ng b\u00ecnh th\u01b0\u1eddng c\u1ee7a b\u00e0n ch\u00e2n. C\u00f2n x\u01b0\u01a1ng ch\u1eadu ph\u1ea3i \u0111\u1ebfn n\u0103m 21\u201322 tu\u1ed5i m\u1edbi ho\u00e0n to\u00e0n c\u1ee9ng l\u1ea1i, v\u00ec v\u1eady, n\u1ebfu th\u01b0\u1eddng xuy\u00ean \u0111i gi\u00e0y cao g\u00f3t trong th\u1eddi gian d\u1eady th\u00ec c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a x\u01b0\u01a1ng ch\u1eadu, g\u00e2y h\u1eb9p x\u01b0\u01a1ng ch\u1eadu\u2026 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ph\u00e1i n\u1eef, th\u1eadm ch\u00ed g\u00e2y kh\u00f3 kh\u0103n cho vi\u1ec7c sinh n\u1edf sau n\u00e0y. Ngo\u00e0i ra, h\u00e0ng ng\u00e0y c\u00e1c con \u0111\u1ec1u c\u00f3 ti\u1ebft th\u1ec3 d\u1ee5c, r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe, c\u1ea7n ho\u1ea1t \u0111\u1ed9ng nhi\u1ec1u; \u0111i gi\u00e0y cao g\u00f3t c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf ho\u1ea1t \u0111\u1ed9ng cho c\u00e1c con, khi ch\u1ea1y nh\u1ea3y tr\u00ean gi\u00e0y cao g\u00f3t c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng ch\u00e2n v\u00e0 g\u00f3t ch\u00e2n. Do v\u1eady, t\u1ed1t nh\u1ea5t kh\u00f4ng n\u00ean \u0111i gi\u00e0y cao g\u00f3t, cho d\u00f9 trong tr\u01b0\u1eddng h\u1ee3p b\u1eaft bu\u1ed9c c\u0169ng ch\u1ec9 n\u00ean ch\u1ecdn nh\u1eefng \u0111\u00f4i gi\u00e0y cao 2\u20133 cm (gi\u1ed1ng nh\u01b0 \u0111\u00f4i gi\u00e0y cao g\u00f3t c\u1ee7a con \u0111i l\u00fac tham gia v\u0103n ngh\u1ec7 \u1edf tr\u01b0\u1eddng), th\u00eam n\u1eefa, th\u1eddi gian \u0111i gi\u00e0y cao g\u00f3t kh\u00f4ng n\u00ean qu\u00e1 d\u00e0i ho\u1eb7c \u0111i b\u1ed9 qu\u00e1 xa, kh\u00f4ng mang gi\u00e0y cao g\u00f3t \u0111\u1ec3 t\u1eadp th\u1ec3 d\u1ee5c\u2026<\/p>\n\n\n\n<p>Ch\u00fang ta ai c\u0169ng c\u1ea7n \u0111\u1eb9p, nh\u01b0ng nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i bi\u1ebft c\u00e1i g\u00ec m\u1edbi l\u00e0 c\u00e1i \u0111\u1eb9p th\u1eadt s\u1ef1, c\u00e1i \u0111\u1eb9p l\u00e0nh m\u1ea1nh!<\/p>\n\n\n\n<p>M\u1eb9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb kh\u00f3a t\u00ecm ki\u1ebfm: 80 l\u1eddi m\u1eb9 g\u1eedi con g\u00e1i \u2013 T\u1eeb Ninh Minh Anh th\u00e2n y\u00eau: Tu\u1ea7n tr\u01b0\u1edbc, nh\u00e0 tr\u01b0\u1eddng t\u1ed5 ch\u1ee9c cho c\u00e1c con \u0111i d\u00e3 ngo\u1ea1i, cu\u1ed1i c\u00f9ng c\u0169ng c\u00f3 m\u1ed9t ng\u00e0y kh\u00f4ng c\u1ea7n ph\u1ea3i m\u1eb7c qu\u1ea7n \u00e1o \u0111\u1ed3ng ph\u1ee5c, c\u00e1c con \u0111\u1ee9a n\u00e0o c\u0169ng ph\u1ea5n kh\u1edfi ra m\u1eb7t! Con nghe l\u1eddi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[22],"tags":[],"class_list":["post-16794","post","type-post","status-publish","format-standard","hentry","category-tam-ly"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=16794"}],"version-history":[{"count":1,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16794\/revisions"}],"predecessor-version":[{"id":16795,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/16794\/revisions\/16795"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=16794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=16794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=16794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}