{"id":1883,"date":"2021-10-12T18:01:42","date_gmt":"2021-10-12T11:01:42","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=1883"},"modified":"2021-10-12T18:01:42","modified_gmt":"2021-10-12T11:01:42","slug":"thai-do-song-tich-cuc-duy-tri-mot-cuoc-song-co-y-nghia","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/thai-do-song-tich-cuc-duy-tri-mot-cuoc-song-co-y-nghia\/","title":{"rendered":"Th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c \u2013 Duy tr\u00ec m\u1ed9t cu\u1ed9c s\u1ed1ng c\u00f3 \u00fd ngh\u0129a"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ghi ch\u00fa: T\u00e0i li\u1ec7u tr\u00edch d\u1eabn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i lu\u00f4n c\u1ea7n duy tr\u00ec. \u0110\u1ec3 c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn cho b\u1ea3n th\u00e2n v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh m\u1ed9t cu\u1ed9c s\u1ed1ng tr\u00e0n \u0111\u1ea7y ni\u1ec1m vui. V\u00e0 lu\u00f4n lu\u00f4n c\u00f3 n\u0103ng l\u01b0\u1ee3ng cho c\u00e1c c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y. T\u1ea1i b\u00e0i vi\u1ebft n\u00e0y, Vietlearn s\u1ebd c\u00f9ng b\u1ea1n t\u00ecm hi\u1ec3u v\u1ec1 l\u1ee3i \u00edch c\u1ee7a duy tr\u00ec th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c. V\u00e0 c\u00e1ch \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 lu\u00f4n t\u00edch c\u1ef1c tr\u01b0\u1edbc nh\u1eefng v\u1ea5n \u0111\u1ec1 l\u1edbn trong \u0111\u1eddi s\u1ed1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Duy tr\u00ec th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c l\u00e0 duy tr\u00ec m\u1ed9t cu\u1ed9c s\u1ed1ng c\u00f3 \u00fd ngh\u0129a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Duy tr\u00ec th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c l\u00e0 duy tr\u00ec m\u1ed9t cu\u1ed9c s\u1ed1ng c\u00f3 \u00fd ngh\u0129a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u1eefng kh\u00f3 kh\u0103n, th\u1eed th\u00e1ch l\u00e0 \u0111i\u1ec1u kh\u00f3 c\u00f3 th\u1ec3 tr\u00e1nh kh\u1ecfi trong cu\u1ed9c s\u1ed1ng. \u0110\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh. Vi\u1ec7c g\u1eb7p nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c hay nh\u1eefng c\u00f4ng vi\u1ec7c kh\u00f3 kh\u0103n ng\u00e0y c\u00e0ng nhi\u1ec1u. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh g\u00e1nh n\u1eb7ng tr\u00ean \u0111\u00f4i vai. \u0110em \u0111\u1ebfn nhi\u1ec1u mu\u1ed9n phi\u1ec1n, c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi v\u00e0 lo l\u1eafng m\u1ed7i ng\u00e0y. V\u00e0 h\u01a1n n\u1eefa, trong t\u00ecnh h\u00ecnh d\u1ecbch b\u1ec7nh \u0111ang ng\u00e0y c\u00e0ng ph\u1ee9c t\u1ea1p tr\u00ean c\u1ea3 n\u01b0\u1edbc hi\u1ec7n nay. Kh\u00f3 c\u00f3 th\u1ec3 d\u1eb9p b\u1ecf \u0111i nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c. Hay th\u1eadm ch\u00ed l\u00e0 c\u1ea3m gi\u00e1c mu\u1ed1n bu\u00f4ng xu\u00f4i. Tuy nhi\u00ean, c\u1ea7n hi\u1ec3u r\u1eb1ng cu\u1ed9c s\u1ed1ng l\u00e0 m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh d\u00e0i. Ch\u00fang ta kh\u00f4ng ng\u1eebng ph\u1ea3i ti\u1ebfn v\u1ec1 ph\u00e1i tr\u01b0\u1edbc. V\u00ec t\u00ecnh h\u00ecnh c\u00f3 kh\u00f3 kh\u0103n, v\u1ea5t v\u1ea3, ng\u00e0y v\u1eabn s\u1ebd tr\u00f4i qua v\u00e0 t\u01b0\u01a1ng lai th\u00ec \u0111ang \u0111\u1ebfn g\u1ea7n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1eady n\u00ean, thay v\u00ec c\u1ee9 m\u00e3i \u1ee7 r\u0169 v\u00e0 gi\u1eef trong m\u00ecnh s\u1ef1 ti\u00eau c\u1ef1c. H\u00e3y \u0111em \u0111\u1ebfn cho cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh nh\u1eefng \u0111i\u1ec1u \u00fd ngh\u0129a m\u1edbi. H\u00e3y lu\u00f4n duy tr\u00ec m\u1ed9t t\u00e2m tr\u1ea1ng h\u1ed3 h\u1edfi, \u0111\u00f3n nh\u1eadn v\u1ea5n \u0111\u1ec1. V\u00e0 m\u1ed9t th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft hi\u1ec7n nay.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c l\u00e0 c\u1ea7u n\u1ed1i d\u1eabn con ng\u01b0\u1eddi \u0111\u1ebfn v\u1edbi s\u1ef1 th\u00e0nh c\u00f4ng<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c l\u00e0 c\u1ea7u n\u1ed1i d\u1eabn con ng\u01b0\u1eddi \u0111\u1ebfn v\u1edbi s\u1ef1 th\u00e0nh c\u00f4ng<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1ed1ng t\u00edch c\u1ef1c kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u00edch \u0111\u1ebfn c\u1ee7a s\u1ef1 th\u00e0nh c\u00f4ng nh\u01b0 ng\u01b0\u1eddi ta v\u1eabn n\u00f3i. N\u00f3 l\u00e0 con \u0111\u01b0\u1eddng d\u1eabn l\u1ed1i \u0111\u1ebfn th\u00e0nh c\u00f4ng. N\u00f3 gi\u00fap b\u1ea1n t\u1eadn h\u01b0\u1edfng \u0111\u01b0\u1ee3c nh\u1eefng ni\u1ec1m vui, ni\u1ec1m h\u1ea1nh ph\u00fac v\u00e0 nh\u1eefng nao n\u1ee9c trong l\u00f2ng khi \u0111\u01b0\u1ee3c l\u00e0m vi\u1ec7c, \u0111\u01b0\u1ee3c theo \u0111u\u1ed5i \u0111am m\u00ea. T\u00edch c\u1ef1c t\u1ea1o cho b\u1ea1n m\u1ed9t c\u00e1i \u0111\u00edch \u00fd ngh\u0129a \u0111\u1ec3 b\u1ea1n c\u00f3 th\u00eam \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 t\u1eebng b\u01b0\u1edbc m\u1ed9t ti\u1ebfn t\u1edbi \u0111\u00f3. B\u1edfi v\u1eady, ta n\u00f3i th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c l\u00e0 c\u1ea7u n\u1ed1i d\u1eabn con ngu\u1eddi \u0111\u1ebfn g\u1ea7n h\u01a1n v\u1edbi th\u00e0nh c\u00f4ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00ean con \u0111\u01b0\u1eddng chinh ph\u1ee5c nh\u1eefng m\u1ee5c ti\u00eau c\u1ee7a ch\u00ednh m\u00ecnh. Ta kh\u00f4ng th\u1ec3 v\u1eefng v\u00e0ng n\u1ebfu b\u00ean c\u1ea1nh l\u00e0 nh\u1eefng \u0111i\u1ec1u bi quan, th\u00e1i \u0111\u1ed9 ch\u00e1n n\u1ea3n, thi\u1ebfu nhi\u1ec7t huy\u1ebft. Nh\u01b0ng n\u1ebfu ta t\u00edch c\u1ef1c b\u01b0\u1edbc \u0111i. B\u00ecnh th\u1ea3n \u0111\u1ed1i di\u1ec7n v\u1edbi m\u1ecdi kh\u00f3 kh\u0103n, lu\u00f4n suy ngh\u0129 v\u1edbi m\u1ed9t tr\u00e1i tim bao dung. Y\u00eau th\u00eam cu\u1ed9c s\u1ed1ng n\u00e0y nhi\u1ec1u h\u01a1n n\u1eefa. Ta s\u1ebd c\u00f3 th\u1ec3 coi h\u00e0nh tr\u00ecnh n\u00e0y l\u00e0 m\u1ed9t qu\u00e3ng \u0111\u01b0\u1eddng \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m. \u0110\u1ec3 h\u1ecdc h\u1ecfi v\u00e0 ph\u00e1t tri\u1ec3n kh\u00f4ng ng\u1eebng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c \u2013 r\u00e8n luy\u1ec7n t\u01b0 duy, thay \u0111\u1ed5i b\u1ea3n ch\u1ea5t con ng\u01b0\u1eddi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1ef1 t\u00edch c\u1ef1c trong m\u1ed7i con ng\u01b0\u1eddi s\u1ebd d\u1eabn ta ra kh\u1ecfi nh\u1eefng h\u1ed1 \u0111en c\u1ee7a s\u1ef1 \u0111\u1ed1 k\u1ef5 v\u00e0 l\u00f2ng ganh gh\u00e9t gi\u1eefa ng\u01b0\u1eddi v\u1edbi ng\u01b0\u1eddi. N\u00f3 gi\u00fap ta m\u1edf r\u1ed9ng t\u1ea7m m\u1eaft, h\u01b0\u1edbng \u0111\u1ebfn nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p c\u1ee7a th\u1ebf gi\u1edbi ngo\u00e0i kia. Lo\u1ea1i b\u1ecf \u0111i nh\u1eefng nghi k\u1ef5 trong l\u00f2ng. K\u1ebft n\u1ed1i nh\u1eefng con ng\u01b0\u1eddi v\u00e0 khi\u1ebfn h\u1ecd bao dung v\u1edbi nhau h\u01a1n bao gi\u1edd h\u1ebft. Th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c con c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i b\u1ea3n ch\u1ea5t con ng\u01b0\u1eddi. Bi\u1ebfn nh\u1eefng \u0111i\u1ec1u x\u1ea5u xa tr\u1edf n\u00ean t\u1ed1t \u0111\u1eb9p h\u01a1n sau t\u1eebng ng\u00e0y. V\u00e0 khi\u1ebfn b\u1ea1n c\u00f3 th\u00eam ni\u1ec1m tin \u0111\u1ec3 b\u1eaft \u0111\u1ea7u l\u1ea1i m\u1ed9t ng\u00e0y mai t\u01b0\u01a1i s\u00e1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c \u2013 r\u00e8n luy\u1ec7n t\u01b0 duy, thay \u0111\u1ed5i b\u1ea3n ch\u1ea5t con ng\u01b0\u1eddi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Duy tr\u00ec th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c gi\u1eefa m\u00f9a d\u1ecbch b\u1ec7nh<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00ed d\u1ee5 nh\u01b0 trong t\u00ecnh h\u00ecnh d\u1ecbch b\u1ec7nh hi\u1ec7n nay. Thay v\u00ec tr\u1edf th\u00e0nh nh\u1eefng ng\u01b0\u1eddi r\u1ea7u r\u0129 trong nh\u00e0 v\u00e0 qu\u1ea9n quanh v\u1edbi 4 b\u1ee9c t\u01b0\u1eddng. B\u1ea1n c\u00f3 th\u1ec3 ti\u1ebfp nh\u1eadn th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c v\u00e0 thay \u0111\u1ed5i t\u01b0 duy c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch h\u1ecdc th\u00eam nh\u1eefng <a href=\"https:\/\/www.vietlearn.org\" data-internallinksmanager029f6b8e52c=\"2\" title=\"Vietlearn\" rel=\"nofollow\">k\u1ef9 n\u0103ng<\/a> m\u1edbi. \u0110i\u1ec1u n\u00e0y khi\u1ebfn c\u00e1c b\u1ea1n t\u1ea1m qu\u00ean \u0111i th\u1ef1c t\u1ebf kh\u00f3 kh\u0103n c\u1ee7a d\u1ecbch b\u00eanh. V\u00e0 ti\u1ebfp nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng ki\u1ebfn th\u1ee9c c\u1ea7n thi\u1ebft cho b\u1ea3n th\u00e2n m\u00ecnh v\u00e0 nh\u1eefng c\u01a1 h\u1ed9i trong t\u01b0\u01a1ng lai.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ecdc s\u00e1ch v\u1edf, m\u1edf r\u1ed9ng v\u1ed1n hi\u1ec3u bi\u1ebft. Nh\u1eefng chuy\u1ebfn du l\u1ecbch th\u00f4ng qua trang s\u00e1ch c\u00f3 th\u1ec3 s\u1ebd d\u1eabn b\u1ea1n \u0111\u1ebfn m\u1ed9t v\u00f9ng \u0111\u1ea5t m\u00e0u m\u1ee1 m\u1edbi c\u1ee7a nh\u1eefng \u0111i\u1ec1u hay ho trong th\u1ebf gi\u1edbi r\u1ed9ng l\u1edbn n\u00e0y. S\u00e1ch l\u00e0 m\u1ed9t kho t\u00e0ng v\u00f4 t\u1eadn. B\u1edfi v\u1eady, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng c\u1ea3m gi\u00e1c v\u00f4 ngh\u0129a khi \u1edf y\u00ean trong nh\u00e0 su\u1ed1t nhi\u1ec1u ng\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc n\u1ea5u \u0103n v\u00e0 k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau c\u1ee7a m\u00ecnh. Nhi\u1ec1u ng\u00e0y ngh\u1ec9 \u1edf nh\u00e0 l\u00e0 c\u01a1 h\u1ed9i t\u1ed1t \u0111\u1ec3 chau d\u1ed3i kh\u1ea3 n\u0103ng n\u1ea5u n\u01b0\u1edbng. C\u0169ng nh\u01b0 c\u00f3 th\u1ec3 d\u00e0nh nhi\u1ec1u th\u1eddi gian h\u01a1n n\u1eefa cho gia \u0111\u00ecnh c\u1ee7a m\u00ecnh. H\u00e3y coi nh\u1eefng ng\u00e0y c\u00e1ch ly l\u00e0 kho\u1ea3ng th\u1eddi gian ngh\u1ec9 ng\u01a1i c\u1ee7a ch\u00ednh m\u00ecnh. D\u00e0nh th\u1eddi gian cho nh\u1eefng ng\u01b0\u1eddi b\u1ea1n c\u0169, \u1edf b\u00ean c\u1ea1nh \u00f4ng b\u00e0 nhi\u1ec1u h\u01a1n,\u2026 V\u00e0 \u0111\u1eb7c bi\u1ec7t, \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t d\u1ecbp \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 b\u1ea1n h\u1ecdc c\u00e1ch n\u00f3i l\u1eddi y\u00eau th\u01b0\u01a1ng \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi th\u00e2n \u0111ang n\u1eb1m trong v\u00f9ng kh\u00f3 kh\u0103n, d\u1ecbch b\u00eanh<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u00f3 th\u1ec3 tham gia m\u1ea1ng x\u00e3 h\u1ed9i. B\u1eb1ng c\u00e1ch th\u1ef1c hi\u1ec7n nh\u1eefng \u00fd t\u01b0\u1edfng, nh\u1eefng n\u1ed9i dung s\u00e1ng t\u1ea1o m\u1edbi. C\u00f3 kh\u1ea3 n\u0103ng b\u1ea1n s\u1ebd nh\u1eadn ra th\u00eam nhi\u1ec1u t\u00e0i l\u1ebb c\u1ee7a b\u1ea3n th\u00e2n. V\u00e0 \u0111\u00f4i khi, c\u00f2n c\u00f3 th\u1ec3 ki\u1ebfm th\u00eam thu nh\u1eadp t\u1eeb c\u00e1c n\u1ec1n t\u1ea3ng m\u1ea1ng x\u00e3 h\u1ed9i trong th\u1eddi k\u1ef3 d\u1ecbch b\u1ec7nh n\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1eddi k\u1ebft<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00ean \u0111\u00e2y l\u00e0 s\u1ef1 t\u1ed5ng h\u1ee3p c\u1ee7a Vietlearn v\u1ec1 ch\u1ee7 \u0111\u1ec1 duy tr\u00ec th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c. H\u00e3y c\u1ed1 g\u1eafng r\u00e8n luy\u1ec7n v\u00e0 t\u1eadp cho m\u00ecnh c\u00f3 m\u1ed9t c\u00e1i nh\u00ecn bao dung h\u01a1n. \u0110\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi v\u00e0 cu\u1ed9c \u0111\u1eddi b\u1eb1ng m\u1ed9t tr\u00e1i tim r\u1ed9ng m\u1edf. \u0110\u00e2y s\u1ebd l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 m\u1edf ra nh\u1eefng \u0111i\u1ec1u t\u01b0\u01a1i \u0111\u1eb9p v\u00e0 d\u1ec5 d\u00e0ng v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n. Ba m\u1eb9 c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u th\u00eam nh\u1eefng b\u00e0i \u0111\u1ecdc v\u1ec1 c\u00e1c ch\u1ee7 \u0111\u1ec1 th\u00fa v\u1ecb kh\u00e1c t\u1ea1i trang website ch\u00ednh th\u1ee9c c\u1ee7a Vietlearn. Ch\u00fac ba m\u1eb9 v\u00e0 c\u00e1c con th\u00e0nh c\u00f4ng trong vi\u1ec7c r\u00e8n luy\u1ec7n c\u00e1c <a href=\"https:\/\/www.vietlearn.org\" data-internallinksmanager029f6b8e52c=\"2\" title=\"Vietlearn\" rel=\"nofollow\">k\u1ef9 n\u0103ng<\/a> m\u1edbi. Vietlearn r\u1ea5t vui khi c\u00f3 th\u1ec3 c\u00f9ng \u0111\u1ed3ng h\u00e0nh trong m\u1ecdi ch\u1eb7ng \u0111\u01b0\u1eddng ph\u00e1t tri\u1ec3n c\u1ee7a con. \u0110\u1ec3 Vietlearn c\u00f9ng \u0111\u1ed3ng h\u00e0nh v\u1edbi<\/p>\n\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>Ghi ch\u00fa: T\u00e0i li\u1ec7u tr\u00edch d\u1eabn Th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i lu\u00f4n c\u1ea7n duy tr\u00ec. \u0110\u1ec3 c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn cho b\u1ea3n th\u00e2n v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh m\u1ed9t cu\u1ed9c s\u1ed1ng tr\u00e0n \u0111\u1ea7y ni\u1ec1m vui. V\u00e0 lu\u00f4n lu\u00f4n c\u00f3 n\u0103ng l\u01b0\u1ee3ng cho c\u00e1c c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y. T\u1ea1i b\u00e0i vi\u1ebft n\u00e0y, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[1],"tags":[],"class_list":["post-1883","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/1883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=1883"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/1883\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=1883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=1883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=1883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}