Ghi ch\u00fa: T\u00e0i li\u1ec7u tr\u00edch d\u1eabn<\/p>\n\n\n\n
Qu\u1ea3 mu\u1ed7m v\u00e0 qu\u1ea3 xo\u00e0i l\u00e0 hai lo\u1ea1i qu\u1ea3 c\u00f3 s\u1ef1 t\u01b0\u01a1ng \u0111\u1ed3ng v\u1ec1 m\u00e0u s\u1eafc, ki\u1ec3u d\u00e1ng n\u00ean c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi nh\u1ea7m l\u1eabn ch\u00fang l\u00e0 m\u1ed9t. V\u1eady, qu\u1ea3 mu\u1ed7m l\u00e0 qu\u1ea3 g\u00ec? C\u00f3 ph\u1ea3i l\u00e0 qu\u1ea3 xo\u00e0i hay kh\u00f4ng? T\u1ea5t c\u1ea3 s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p chi ti\u1ebft trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Vietlearn.org<\/p>\n\n\n\n
Qu\u1ea3 mu\u1ed7m l\u00e0 qu\u1ea3 g\u00ec? Qu\u1ea3 mu\u1ed7m l\u00e0 qu\u1ea3 nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n\n\n\n
Qu\u1ea3 mu\u1ed7m c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nhi\u1ec1u v\u1edbi t\u00ean g\u1ecdi l\u00e0 qu\u1ea3 qu\u00e9o, xo\u00e0i h\u00f4i. T\u00ean khoa h\u1ecdc c\u1ee7a lo\u1ea1i qu\u1ea3 n\u00e0y \u0111\u00f3 l\u00e0 Mangifera foetida Lour, l\u00e0 m\u1ed9t lo\u00e0i th\u1ef1c v\u1eadt thu\u1ed9c h\u1ecd c\u00e2y \u0111\u00e0o l\u1ed9n h\u1ed9t (Anacardiaceae). Lo\u00e0i c\u00e2y n\u00e0y c\u00f3 nhi\u1ec1u \u1edf c\u00e1c qu\u1ed1c gia nh\u01b0 Th\u00e1i Lan, Malaysia,\u2026v\u00e0 Vi\u1ec7t Nam. \u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a c\u00e2y mu\u1ed7m \u0111\u00f3 l\u00e0:<\/p>\n\n\n\n
C\u00e2y to, cao 15 \u2013 20 m\u00e9t<\/p>\n\n\n\n
L\u00e1 \u0111\u01a1n nguy\u00ean, m\u1ecdc so le, thu\u00f4n d\u00e0i v\u1ec1 ph\u00eda g\u1ed1c, m\u1eb7t l\u00e1 nh\u1eb5n b\u00f3ng.<\/p>\n\n\n\n
Hoa tr\u1eafng nh\u1ecf, m\u1ecdc th\u00e0nh t\u1eebng ch\u00f9m; c\u00e1nh hoa h\u00ecnh m\u0169i m\u00e1c h\u1eb9p, d\u00e0i g\u1ea5p 3 l\u1ea7n l\u00e1 \u0111\u00e0i.<\/p>\n\n\n\n
M\u1ed9t nh\u1ecb sinh s\u1ea3n d\u00e0i b\u1eb1ng c\u00e1nh hoa, c\u00f2n 3 -4 c\u00e1i kh\u00e1c s\u1ebd ng\u1eafn h\u01a1n m\u1ed9t ch\u00fat.<\/p>\n\n\n\n
Qu\u1ea3 mu\u1ed7m b\u00e9 h\u01a1n qu\u1ea3 xo\u00e0i, khi ch\u00edn c\u00f3 m\u00e0u v\u00e0ng, th\u1ecbt m\u1ecdng n\u01b0\u1edbc.<\/p>\n\n\n\n
Qu\u1ea3 mu\u1ed7m l\u00e0 qu\u1ea3 g\u00ec? Qu\u1ea3 mu\u1ed7m l\u00e0 qu\u1ea3 nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n\n\n\n
Qu\u1ea3 mu\u1ed7m c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nhi\u1ec1u v\u1edbi t\u00ean g\u1ecdi l\u00e0 qu\u1ea3 qu\u00e9o, xo\u00e0i h\u00f4i. T\u00ean khoa h\u1ecdc c\u1ee7a lo\u1ea1i qu\u1ea3 n\u00e0y \u0111\u00f3 l\u00e0 Mangifera foetida Lour, l\u00e0 m\u1ed9t lo\u00e0i th\u1ef1c v\u1eadt thu\u1ed9c h\u1ecd c\u00e2y \u0111\u00e0o l\u1ed9n h\u1ed9t (Anacardiaceae). Lo\u00e0i c\u00e2y n\u00e0y c\u00f3 nhi\u1ec1u \u1edf c\u00e1c qu\u1ed1c gia nh\u01b0 Th\u00e1i Lan, Malaysia,\u2026v\u00e0 Vi\u1ec7t Nam. \u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a c\u00e2y mu\u1ed7m \u0111\u00f3 l\u00e0:<\/p>\n\n\n\n
C\u00e2y to, cao 15 \u2013 20 m\u00e9t<\/p>\n\n\n\n
L\u00e1 \u0111\u01a1n nguy\u00ean, m\u1ecdc so le, thu\u00f4n d\u00e0i v\u1ec1 ph\u00eda g\u1ed1c, m\u1eb7t l\u00e1 nh\u1eb5n b\u00f3ng.<\/p>\n\n\n\n
Hoa tr\u1eafng nh\u1ecf, m\u1ecdc th\u00e0nh t\u1eebng ch\u00f9m; c\u00e1nh hoa h\u00ecnh m\u0169i m\u00e1c h\u1eb9p, d\u00e0i g\u1ea5p 3 l\u1ea7n l\u00e1 \u0111\u00e0i.<\/p>\n\n\n\n
M\u1ed9t nh\u1ecb sinh s\u1ea3n d\u00e0i b\u1eb1ng c\u00e1nh hoa, c\u00f2n 3 -4 c\u00e1i kh\u00e1c s\u1ebd ng\u1eafn h\u01a1n m\u1ed9t ch\u00fat.<\/p>\n\n\n\n
Qu\u1ea3 mu\u1ed7m b\u00e9 h\u01a1n qu\u1ea3 xo\u00e0i, khi ch\u00edn c\u00f3 m\u00e0u v\u00e0ng, th\u1ecbt m\u1ecdng n\u01b0\u1edbc.<\/p>\n\n\n\n
C\u00f4ng d\u1ee5ng c\u1ee7a qu\u1ea3 mu\u1ed7m l\u00e0 g\u00ec?<\/p>\n\n\n\n
Trong y h\u1ecdc c\u1ed5 truy\u1ec1n, c\u00e2y mu\u1ed7m \u0111\u1eb7c bi\u1ec7t l\u00e0 qu\u1ea3 mu\u1ed7m \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c qu\u00fd, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong c\u00e1c ph\u01b0\u01a1ng thu\u1ed1c \u0111\u00f4ng y, c\u1ee5 th\u1ec3:<\/p>\n\n\n\n
\u0110\u1ed1i v\u1edbi v\u1ecf th\u00e2n c\u00e2y mu\u1ed7m: V\u1ecf th\u00e2n c\u00e2y mu\u1ed7m c\u00f3 ch\u1ee9a Cortex Mangifera Foetida \u2013 m\u1ed9t ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m se l\u1ed7 ch\u00e2n l\u00f4ng, gi\u00fap l\u00e0n da kh\u1ecfe m\u1ea1nh, s\u0103n ch\u1eafc, gi\u1ea3m \u0111\u01b0\u1ee3c c\u00e1c t\u00e1c \u0111\u1ed9ng g\u00e2y ra b\u1edfi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi hay nh\u1eefng th\u00e0nh ph\u1ea7n \u0111\u1ed9c h\u1ea1i c\u1ee7a m\u1ef9 ph\u1ea9m gi\u1ea3.<\/p>\n\n\n\n
\u0110\u1ed1i v\u1edbi qu\u1ea3 c\u1ee7a qu\u1ea3 mu\u1ed7m: C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1eefa \u0111au r\u0103ng ho\u1eb7c b\u1ec7nh \u0111i ngo\u00e0i hay g\u1eb7p c\u1ee7a tr\u1ebb nh\u1ecf. M\u1ed7i ng\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u v\u1ecf mu\u1ed7m th\u00e0nh d\u1ea1ng \u0111\u1eb7c s\u1ec7t, ng\u00e2m r\u01b0\u1ee3u ho\u1eb7c ng\u1eadm tr\u1ef1c ti\u1ebfp t\u1eeb 10 \u2013 20 g m\u1ed7i ng\u00e0y 4 \u2013 5 l\u1ea7n. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng ri\u00eang ho\u1eb7c ph\u1ed1i h\u1ee3p v\u1edbi r\u1ec5 c\u00e2y Xuy\u00ean ti\u00eau, c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t h\u01a1n<\/p>\n\n\n\n
Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc c\u1ee7a xo\u00e0i h\u00f4i<\/p>\n\n\n\n
Trong qu\u1ea3 xo\u00e0i h\u00f4i t\u1ef7 l\u1ec7 th\u1ecbt chi\u1ebfm 60 \u2013 70%, th\u1ecbt ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u1ed9t, ch\u1ea5t \u0111\u01b0\u1eddng kho\u1ea3ng 16 \u2013 20%, axit h\u1eefu c\u01a1 ch\u1ee7 y\u1ebfu l\u00e0 axit xitric, carotene 121 c\u00f3 \u0111\u1ebfn 121 c\u00f3 \u0111\u1ebfn 363,8mg trong 1.000g, vitamin C 13,2-80mg, vitamin B v\u00e0 ch\u1ea5t g\u00f4m.<\/p>\n\n\n\n
H\u1ea1t qu\u1ea3 mu\u1ed7m c\u00f3 v\u1ecb \u0111\u1eafng, ch\u00e1t v\u00e0 ch\u1ee9a nhi\u1ec1u axit gallic t\u1ef1 do<\/p>\n\n\n\n
V\u1ecf th\u00e2n ch\u1ee9a mangiferin (h\u1ee3p ch\u1ea5t flavonoid) t\u1edbi 3% v\u00e0 tanin<\/p>\n\n\n\n
L\u00e1 xo\u00e0i h\u00f4i ch\u1ee9a kho\u1ea3ng 1,6% mangiferin<\/p>\n\n\n\n
Nh\u1ef1a mu\u1ed7m l\u00e0 m\u1ed9t lo\u1ea1i g\u00f4m nh\u1ef1a v\u1edbi 81% nh\u1ef1a v\u00e0 16% g\u00f4m<\/p>\n\n\n\n
Nh\u1ef1a xo\u00e0i h\u00f4i tan trong dung m\u00f4i h\u1eefu c\u01a1 v\u00e0 tinh d\u1ea7u th\u00f4ng.<\/p>\n\n\n\n
Qu\u1ea3 mu\u1ed7m c\u00f3 ph\u1ea3i l\u00e0 qu\u1ea3 xo\u00e0i kh\u00f4ng?<\/p>\n\n\n\n
Qu\u1ea3 mu\u1ed7m v\u00e0 qu\u1ea3 xo\u00e0i l\u00e0 hai lo\u1ea1i qu\u1ea3 kh\u00e1c nhau, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch ph\u00e2n bi\u1ec7t 2 lo\u1ea1i qu\u1ea3 n\u00e0y:<\/p>\n\n\n\n
Qu\u1ea3 mu\u1ed7m Qu\u1ea3 xo\u00e0i<\/p>\n\n\n\n
K\u00edch th\u01b0\u1edbc nh\u1ecf, h\u01a1i nh\u1ecdn \u1edf ph\u1ea7n \u0111u\u00f4i qu\u1ea3 C\u00f3 k\u00edch th\u01b0\u1edbc v\u00e0 h\u00ecnh d\u00e1ng to tr\u00f2n<\/p>\n\n\n\n
V\u1ecb chua n\u00ean \u00edt \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u1edbi m\u1ee5c \u0111\u00edch \u0103n u\u1ed1ng. \u1ede m\u1ed9t s\u1ed1 v\u00f9ng qu\u00ea, qu\u1ea3 mu\u1ed7m non hay \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 n\u1ea5u canh chua ho\u1eb7c mu\u1ed1i chua \u0103n k\u00e8m \u0110\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong \u0111\u1eddi s\u1ed1ng v\u00e0 ch\u1ebf bi\u1ebfn \u0111\u1ed3 \u0103n m\u1eb7n.<\/p>\n\n\n\n
Ch\u1ec9 c\u00f3 m\u1ed9t lo\u1ea1i duy nh\u1ea5t nh\u01b0ng \u0111a ph\u1ea7n mu\u1ed7m th\u01b0\u1eddng m\u1ecdc hoang gi\u1ed1ng nh\u01b0 c\u00e1c lo\u00e0i c\u00e2y d\u1ea1i C\u00f3 nhi\u1ec1u bi\u1ebfn th\u1ec3, \u0111\u01b0\u1ee3c ch\u1ecdn l\u1ecdc nh\u1eb1m t\u1ea1o ra gi\u1ed1ng c\u00f3 \u01b0u th\u1ebf t\u1ed1t h\u01a1n kh\u00f4ng ch\u1ec9 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u \u0103n u\u1ed1ng th\u00f4ng th\u01b0\u1eddng m\u00e0 c\u00f3 c\u00e1c ti\u00eau chu\u1ea9n nh\u01b0 gi\u00f2n, ng\u1ecdt, to, m\u00e0u s\u1eafc,\u2026<\/p>\n\n\n\n
Mu\u1ed7m th\u01b0\u1eddng kh\u00f4ng c\u00f3 gi\u00e1 tr\u1ecb v\u1ec1 kinh t\u1ebf, ch\u1ec9 l\u00e0 m\u1ed9t lo\u00e0i c\u00e2y m\u1ecdc d\u1ea1i, c\u00e2y c\u1ed5 th\u1ee5 t\u1ea1i c\u00e1c v\u00f9ng n\u00f4ng th\u00f4n. \u0110em l\u1ea1i nhi\u1ec1u gi\u00e1 tr\u1ecb v\u1ec1 kinh t\u1ebf, \u0111\u01b0\u1ee3c tr\u1ed3ng ph\u1ed5 bi\u1ebfn v\u00e0 \u0111a d\u1ea1ng. Nhi\u1ec1u lo\u1ea1i xo\u00e0i c\u00f2n \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c c\u00e1c ti\u00eau chu\u1ea9n xu\u1ea5t kh\u1ea9u ra n\u01b0\u1edbc ngo\u00e0i nh\u01b0 xo\u00e0i Y\u00ean Ch\u00e2u, xo\u00e0i c\u00e1t H\u00f2a L\u1ed9c,\u2026.<\/p>\n\n\n\n
C\u00e2y mu\u1ed7m c\u00f3 th\u00e2n cao l\u1edbn, l\u00e1 nh\u1ecf, qu\u1ea3 nh\u1ecf v\u00e0 nh\u1ecdn h\u01a1n so v\u1edbi l\u00e1 c\u00e2y xo\u00e0i H\u00ecnh d\u00e1ng c\u00e2y nh\u1ecf, d\u1ec5 d\u00e0ng thu ho\u1ea1ch qu\u1ea3 khi ch\u00edn.<\/p>\n\n\n\n
C\u00e1c tr\u01b0\u1eddng h\u1ee3p c\u1ea7n ph\u1ea3i l\u01b0u \u00fd khi \u0103n qu\u1ea3 mu\u1ed7m<\/p>\n\n\n\n
Nh\u01b0 \u0111\u00e3 th\u00f4ng tin \u1edf tr\u00ean, th\u00e0nh ph\u1ea7n c\u1ee7a qu\u1ea3 mu\u1ed7m ch\u1ee9a nhi\u1ec1u axit h\u1eefu c\u01a1, vitamin v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, \u0103n m\u1ed9t l\u01b0\u1ee3ng l\u1edbn qu\u1ea3 mu\u1ed7m s\u1ebd d\u1eabn t\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0:<\/p>\n\n\n\n
Khi b\u1ee5ng \u0111ang \u0111\u00f3i: Qu\u1ea3 mu\u1ed7m c\u00f3 v\u1ecb chua nh\u1eb9 n\u1ebfu \u0103n khi \u0111\u00f3i s\u1ebd k\u00edch th\u00edch d\u1ecbch v\u1ecb d\u1ea1 d\u00e0y ti\u1ebft ra nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn th\u1eeba axit d\u1ea1 d\u00e0y. Vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn b\u1ecb \u0111au b\u1ee5ng, hoa m\u1eaft ch\u00f3ng m\u1eb7t, ng\u1ed9 \u0111\u1ed9c hay c\u00e1c b\u1ec7nh l\u00fd kh\u00e1c n\u1ebfu k\u00e9o d\u00e0i,\u2026<\/p>\n\n\n\n
D\u1ecb \u1ee9ng c\u01a1 \u0111\u1ecba: V\u1edbi nh\u1eefng ng\u01b0\u1eddi d\u1ec5 d\u1ecb \u1ee9ng, c\u01a1 \u0111\u1ecba nh\u1ea1y c\u1ea3m \u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi qu\u00e1 m\u1eabn c\u1ea3m v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n c\u1ee7a qu\u1ea3 mu\u1ed7m th\u00ec kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng b\u1edfi khi d\u00f9ng xong r\u1ea5t d\u1ec5 b\u1ecb ng\u1ee9a xung quanh v\u00f9ng mi\u1ec7ng, n\u1ed5i m\u1ea9n \u0111\u1ecf tr\u00ean c\u01a1 th\u1ec3, ng\u1ee9a h\u1ed1c m\u1eaft,\u2026.<\/p>\n\n\n\n
Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh hen suy\u1ec5n: Mu\u1ed7m l\u00e0 lo\u1ea1i qu\u1ea3 c\u00f3 t\u00ednh b\u00ecnh, n\u00ean nh\u1eefng b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh hen suy\u1ec5n n\u00ean tr\u00e1nh \u0103n qu\u1ea3 mu\u1ed7m. Khi \u0103n c\u00f3 th\u1ec3 khi\u1ebfn t\u00ecnh tr\u1ea1ng b\u1ec7nh t\u00e1i ph\u00e1t, khi\u1ebfn cho b\u1ec7nh ng\u00e0y c\u00e0ng tr\u1edf n\u1eb7ng.<\/p>\n\n\n\n
V\u1edbi c\u00e1c n\u1ed9i dung trong b\u00e0i vi\u1ebft \u201cQu\u1ea3 mu\u1ed7m l\u00e0 qu\u1ea3 g\u00ec? Qu\u1ea3 mu\u1ed7m c\u00f3 ph\u1ea3i l\u00e0 qu\u1ea3 xo\u00e0i kh\u00f4ng?\u201d hy v\u1ecdng s\u1ebd gi\u00fap \u00edch b\u1ea1n. Truy c\u1eadp website Vietlearn.org \u0111\u1ec3 t\u00ecm hi\u1ec3u nhi\u1ec1u th\u00f4ng tin h\u1eefu \u00edch kh\u00e1c.<\/p>\n\n\n\n
<\/p>\n\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"
Ghi ch\u00fa: T\u00e0i li\u1ec7u tr\u00edch d\u1eabn Qu\u1ea3 mu\u1ed7m v\u00e0 qu\u1ea3 xo\u00e0i l\u00e0 hai lo\u1ea1i qu\u1ea3 c\u00f3 s\u1ef1 t\u01b0\u01a1ng \u0111\u1ed3ng v\u1ec1 m\u00e0u s\u1eafc, ki\u1ec3u d\u00e1ng n\u00ean c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi nh\u1ea7m l\u1eabn ch\u00fang l\u00e0 m\u1ed9t. V\u1eady, qu\u1ea3 mu\u1ed7m l\u00e0 qu\u1ea3 g\u00ec? C\u00f3 ph\u1ea3i l\u00e0 qu\u1ea3 xo\u00e0i hay kh\u00f4ng? T\u1ea5t c\u1ea3 s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p chi ti\u1ebft […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[1],"tags":[],"class_list":["post-4106","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/4106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=4106"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/4106\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=4106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=4106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=4106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}