chuy\u00ean gia<\/a> \u0111\u00e3 nghi\u00ean c\u1ee9u ch\u1ebf \u0111\u01b0\u1ee3c m\u1ed9t lo\u1ea1i m\u1ef9 ph\u1ea9m m\u00e0 th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu l\u00e0 sinh t\u1ed1 C, c\u00f3 t\u00e1c d\u1ee5ng h\u00ecnh th\u00e0nh c\u00e1c g\u1ed1c t\u1ef1 do, h\u1ea1n ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh c\u00e1c v\u1ebft t\u00e0n nhang. Trong lo\u1ea1i m\u1ef9 ph\u1ea9m \u0111\u1eb7c hi\u1ec7u n\u00e0y, ngo\u00e0i sinh t\u1ed1 C, c\u00f2n ch\u1ee9a lo\u1ea1i men \u0111\u1eb7c bi\u1ec7t l\u00e0 protein s\u1eebng. Protein s\u1eebng kh\u00f4ng nh\u1eefng ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh ho\u00e1 s\u1eebng tr\u00ean b\u1ec1 m\u1eb7t da, x\u00fac ti\u1ebfn qu\u00e1 tr\u00ecnh \u0111\u1ed3ng ho\u00e1 c\u1ee7a t\u1ebf b\u00e0o da, m\u00e0 c\u00f2n c\u00f3 th\u1ec3 \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh s\u1eafc t\u1ed1 \u0111en trong gi\u1ea5c ng\u1ee7, l\u00e0m cho da v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c tr\u1eafng tr\u1ebbo.<\/p>\n\n\n\nNgo\u00e0i ra qua vi\u1ec7c r\u1eeda s\u1ea1ch tr\u01b0\u1edbc khi \u0111i ng\u1ee7 th\u00ec ph\u1ea7n b\u1ee5i b\u00e1m l\u00e0m b\u00edt l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0o ban ng\u00e0y s\u1ebd \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch, nh\u01b0ng kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0m cho h\u00f4 h\u1ea5p c\u1ee7a da ho\u00e0n to\u00e0n t\u1ed1t. \u0110\u00f3 l\u00e0 v\u00ec trong gi\u1ea5c ng\u1ee7, l\u1edbp b\u1ebf b\u00e0o s\u1eebng b\u1ecb l\u00e3o ho\u00e1 v\u1eabn h\u00ecnh th\u00e0nh, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 h\u00f4 h\u1ea5p qua l\u1ed7 ch\u00e2n l\u00f4ng. Protein s\u1eebng trong m\u1ef9 ph\u1ea9m ch\u1ee9a sinh t\u1ed1 C s\u1ebd ho\u00e0 tan, ph\u00e2n gi\u1ea3i l\u1edbp t\u1ebf b\u00e0o s\u1eebng l\u00e0m l\u01b0u th\u00f4ng l\u1ed7 ch\u00e2n l\u00f4ng, c\u00f3 l\u1ee3i cho s\u1ef1 “tho\u00e1t kh\u00ed” c\u1ee7a da, b\u1ea3o \u0111\u1ea3m cho da \u0111\u01b0\u1ee3c kho\u1ebb m\u1ea1nh, \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i.<\/p>\n\n\n\n
T\u1eeb kho\u00e1: Sinh t\u1ed1 C; Xoa b\u00f3p da.<\/p>\n\n\n\n
<\/p>\n\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"
Kh\u00f4ng \u00edt ng\u01b0\u1eddi trong gi\u1edbi ph\u1ee5 n\u1eef c\u00f3 th\u00f3i quen t\u1ea9y s\u1ea1ch c\u00e1c l\u1edbp m\u1ef9 ph\u1ea9m \u0111\u00e3 s\u1eed d\u1ee5ng v\u00e0o ban ng\u00e0y tr\u01b0\u1edbc khi \u0111i ng\u1ee7. V\u00ec v\u1eady trong gi\u1ea5c ng\u1ee7 h\u1ecd c\u1ea3m th\u1ea5y da d\u1ebb tho\u1ea3i m\u00e1i, \u0111\u1eb7c bi\u1ec7t c\u1ea3m th\u1ea5y th\u00f4ng tho\u00e1ng \u1edf l\u1ed7 ch\u00e2n l\u00f4ng, vi\u1ec7c t\u1ea9y r\u1eeda c\u00e1c l\u1edbp m\u1ef9 ph\u1ea9m […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[8,15],"tags":[],"class_list":["post-8146","post","type-post","status-publish","format-standard","hentry","category-hoa-hoc","category-hoi-dap-khoa-hoc"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/8146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=8146"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/8146\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=8146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=8146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=8146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}