\u1ede m\u1ed9t s\u1ed1 n\u01b0\u1edbc \u00c2u, M\u0129, nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1eb7c bi\u1ec7t th\u00edch ph\u01a1i m\u00ecnh \u1edf b\u00e3i bi\u1ec3n \u0111\u1ec3 t\u1eafm n\u1eafng. C\u00e1c c\u00f4 g\u00e1i c\u00f2n ph\u01a1i cho da bi\u1ebfn th\u00e0nh m\u00e0u n\u00e2u, cho \u0111\u00f3 l\u00e0 \u0111\u1eb9p. Nh\u01b0ng nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, h\u1ecd b\u1ed7ng nhi\u00ean ph\u00e1t hi\u1ec7n t\u1ec9 l\u1ec7 m\u1eafc b\u1ec7nh ung th\u01b0 da t\u0103ng l\u00ean v\u00e0 t\u00ecm th\u1ea5y hung th\u1ee7 ch\u00ednh l\u00e0 tia t\u1eed ngo\u1ea1i trong \u00e1nh n\u1eafng M\u1eb7t Tr\u1eddi.<\/p>\n\n\n\n
T\u1eafm n\u1eafng \u0111\u00fang m\u1ee9c s\u1ebd c\u00f3 l\u1ee3i cho s\u1ee9c kho\u1ebb, nh\u01b0ng \u0111\u1ec3 cho \u00e1nh n\u1eafng chi\u1ebfu l\u00e2u, \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 cho c\u01a1 b\u1eafp tr\u1ef1c ti\u1ebfp ph\u01a1i d\u01b0\u1edbi \u00e1nh n\u1eafng s\u1ebd d\u1eabn \u0111\u1ebfn b\u1ec7nh ngo\u00e0i da v\u00e0 nh\u1eefng ph\u1ea3n \u1ee9ng kh\u00f4ng t\u1ed1t kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3, c\u1ee5 th\u1ec3 bi\u1ec3u hi\u1ec7n th\u00e0nh \u0111au \u0111\u1ea7u, bu\u1ed3n n\u00f4n, v\u00e1ng \u0111\u1ea7u, th\u1ecb l\u1ef1c gi\u1ea3m s\u00fat, m\u1ea5t ng\u1ee7, v.v\u2026 b\u1ec7nh m\u00e3n t\u00ednh t\u0103ng l\u00ean, n\u1eb7ng th\u00ec t\u1ed5n h\u1ea1i \u0111\u1ebfn ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3, l\u00e0m cho c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch trong c\u01a1 th\u1ec3 gi\u1ea3m th\u1ea5p, kh\u1ea3 n\u0103ng ch\u1ed1ng \u0111\u1ee1 b\u1ec7nh gi\u1ea3m th\u1ea5p, th\u1eadm ch\u00ed g\u00e2y ra ung th\u01b0 da.<\/p>\n\n\n\n
\u00c1nh n\u1eafng M\u1eb7t Tr\u1eddi c\u00f3 th\u1ec3 chia th\u00e0nh tia t\u1eed ngo\u1ea1i, \u00e1nh s\u00e1ng nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c v\u00e0 tia h\u1ed3ng ngo\u1ea1i. Tia t\u1eed ngo\u1ea1i khi\u1ebfn cho da l\u00e3o ho\u00e1, nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng, xu\u1ea5t hi\u1ec7n v\u1ebft n\u00e1m, th\u1eadm ch\u00ed g\u00e2y ung th\u01b0 da.<\/p>\n\n\n\n
M\u1ea5y n\u0103m g\u1ea7n \u0111\u00e2y, v\u00ec kh\u00f4ng kh\u00ed \u00f4 nhi\u1ec5m ng\u00e0y c\u00e0ng t\u0103ng, t\u1ea7ng \u00f4z\u00f4n \u0111\u1ec3 ng\u0103n c\u1ea3n b\u1ee9c x\u1ea1 c\u1ee7a tia t\u1eed ngo\u1ea1i trong t\u1ea7ng b\u00ecnh l\u01b0u b\u1ecb ph\u00e1 ho\u1ea1i, n\u00ean s\u1ee9c kho\u1ebb c\u1ee7a con ng\u01b0\u1eddi b\u1ecb uy hi\u1ebfp nghi\u00eam tr\u1ecdng. Theo quan tr\u1eafc v\u00e0 t\u00ednh to\u00e1n, m\u1ed7i l\u1ea7n kh\u00ed \u00f4z\u00f4n gi\u1ea3m 10% th\u00ec l\u01b0\u1ee3ng chi\u1ebfu c\u1ee7a tia t\u1eed ngo\u1ea1i t\u0103ng l\u00ean 20%, do \u0111\u00f3 t\u1ec9 l\u1ec7 ph\u00e1t sinh ung th\u01b0 da t\u0103ng l\u00ean 20%, t\u1ec9 l\u1ec7 m\u1eafc b\u1ec7nh \u0111\u1ee5c thu\u1ef7 tinh th\u1ec3 t\u0103ng l\u00ean 6%. V\u00ec nh\u1eefng nguy\u00ean nh\u00e2n tr\u00ean m\u00e0 ch\u00fang ta kh\u00f4ng n\u00ean t\u1eafm n\u1eafng nhi\u1ec1u. M\u00f9a h\u00e8 n\u1ebfu t\u1eafm n\u1eafng th\u00ec n\u00ean luy\u1ec7n d\u1ea7n cho da quen ch\u1ecbu \u0111\u1ef1ng v\u1edbi \u00e1nh n\u1eafng M\u1eb7t Tr\u1eddi, nh\u01b0ng kh\u00f4ng th\u1ec3 m\u1ed9t l\u1ea7n ph\u01a1i m\u00ecnh d\u01b0\u1edbi \u00e1nh n\u1eafng l\u00e2u, ph\u1ea3i d\u1ea7n d\u1ea7n t\u0103ng th\u00eam m\u00e0u \u0111\u1eadm c\u1ee7a da \u0111\u1ec3 t\u1eebng b\u01b0\u1edbc t\u0103ng th\u1eddi gian t\u1eafm n\u1eafng. Mu\u1ed1n c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho da th\u00ec ph\u1ea3i \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 vitamin phong ph\u00fa. Ph\u1ea3i th\u01b0\u1eddng xuy\u00ean xoa b\u00f3p da \u0111\u1ec3 t\u0103ng th\u00eam n\u0103ng l\u1ef1c ch\u1ed1ng l\u1eafng \u0111\u1ecdng m\u00e0u \u0111en c\u1ee7a da. V\u00ec tia t\u1eed ngo\u1ea1i d\u1ec5 b\u1ecb \u00e1nh s\u00e1ng m\u00e0u \u0111\u1ecf c\u00f3 th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c ti\u1ebfp thu v\u00e0 h\u1ea5p th\u1ee5, do \u0111\u00f3 th\u01b0\u1eddng xuy\u00ean m\u1eb7c \u00e1o m\u00e0u \u0111\u1ecf c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba s\u1ef1 nguy h\u1ea1i c\u1ee7a tia t\u1eed ngo\u1ea1i, gi\u1ea3m th\u1ea5p kh\u1ea3 n\u0103ng da b\u1ecb ung th\u01b0.<\/p>\n\n\n\n
T\u1eeb kho\u00e1: Tia t\u1eed ngo\u1ea1i; Ung th\u01b0 da; T\u1eafm n\u1eafng.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u1ede m\u1ed9t s\u1ed1 n\u01b0\u1edbc \u00c2u, M\u0129, nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1eb7c bi\u1ec7t th\u00edch ph\u01a1i m\u00ecnh \u1edf b\u00e3i bi\u1ec3n \u0111\u1ec3 t\u1eafm n\u1eafng. C\u00e1c c\u00f4 g\u00e1i c\u00f2n ph\u01a1i cho da bi\u1ebfn th\u00e0nh m\u00e0u n\u00e2u, cho \u0111\u00f3 l\u00e0 \u0111\u1eb9p. Nh\u01b0ng nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, h\u1ecd b\u1ed7ng nhi\u00ean ph\u00e1t hi\u1ec7n t\u1ec9 l\u1ec7 m\u1eafc b\u1ec7nh ung th\u01b0 da t\u0103ng l\u00ean v\u00e0 t\u00ecm […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[15,17],"tags":[],"class_list":["post-9582","post","type-post","status-publish","format-standard","hentry","category-hoi-dap-khoa-hoc","category-moi-truong"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/9582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=9582"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/9582\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=9582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=9582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=9582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}