{"id":9587,"date":"2021-11-21T16:57:35","date_gmt":"2021-11-21T09:57:35","guid":{"rendered":"https:\/\/www.vietlearn.org\/post\/?p=9587"},"modified":"2021-11-21T18:37:47","modified_gmt":"2021-11-21T11:37:47","slug":"vi-sao-sau-khi-ngu-day-khong-nen-gap-chan-ngay","status":"publish","type":"post","link":"https:\/\/www.vietlearn.org\/kien-thuc\/vi-sao-sau-khi-ngu-day-khong-nen-gap-chan-ngay\/","title":{"rendered":"V\u00ec sao sau khi ng\u1ee7 d\u1eady kh\u00f4ng n\u00ean g\u1ea5p ch\u0103n ngay?"},"content":{"rendered":"\n<p>Nhi\u1ec1u ng\u01b0\u1eddi sau khi ng\u1ee7 d\u1eady tr\u01b0\u1edbc h\u1ebft l\u00e0 g\u1ea5p ch\u0103n m\u00e0n, sau \u0111\u00f3 m\u1edbi r\u1eeda m\u1eb7t, \u0103n s\u00e1ng, v.v\u2026 Nh\u01b0ng ch\u1eafc b\u1ea1n c\u0169ng bi\u1ebft r\u1eb1ng, sau khi ng\u1ee7 d\u1eady g\u1ea5p ch\u0103n m\u00e0n ngay l\u00e0 kh\u00f4ng h\u1ee3p v\u1ec7 sinh.<\/p>\n\n\n\n<p>B\u1ea3n th\u00e2n c\u01a1 th\u1ec3 c\u0169ng l\u00e0 m\u1ed9t ngu\u1ed3n \u00f4 nhi\u1ec5m. Trong th\u1eddi gian ng\u1ee7 kho\u1ea3ng 8 ti\u1ebfng, da c\u1ee7a c\u01a1 th\u1ec3 b\u00e0i ti\u1ebft m\u1ed9t l\u01b0\u1ee3ng h\u01a1i n\u01b0\u1edbc nhi\u1ec1u, khi\u1ebfn cho ch\u0103n b\u1ecb \u1ea9m \u1edf nh\u1eefng m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau. C\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 h\u00f4 h\u1ea5p c\u1ee7a ng\u01b0\u1eddi c\u0169ng s\u1ebd b\u00e0i ti\u1ebft ra nhi\u1ec1u lo\u1ea1i kh\u00ed v\u00e0 h\u01a1i m\u1ed3 h\u00f4i. Nh\u1eefng <a href=\"https:\/\/www.vietlearn.org\" data-internallinksmanager029f6b8e52c=\"2\" title=\"Vietlearn\" rel=\"nofollow\">chuy\u00ean gia<\/a> n\u01b0\u1edbc ngo\u00e0i \u0111\u00e3 d\u00f9ng ph\u1ed5 k\u1ebf kh\u00ed \u0111\u1ec3 \u0111o v\u00e0 ch\u1ee9ng t\u1ecf c\u00e1c ch\u1ea5t ho\u00e1 h\u1ecdc do h\u00f4 h\u1ea5p b\u00e0i ti\u1ebft ra c\u00f3 \u0111\u1ebfn 149 lo\u1ea1i, nh\u1eefng ch\u1ea5t ho\u00e1 h\u1ecdc t\u1eeb m\u1ed3 h\u00f4i ti\u1ebft ra c\u00f3 \u0111\u1ebfn 151 lo\u1ea1i. Ch\u0103n s\u1ebd h\u1ea5p thu ho\u1eb7c h\u1ea5p ph\u1ee5 c\u00e1c ph\u00e2n t\u1eed n\u01b0\u1edbc v\u00e0 kh\u00ed n\u00e0y, n\u1ebfu kh\u00f4ng \u0111\u1ec3 cho ch\u00fang khu\u1ebfch t\u00e1n \u0111i m\u00e0 g\u1ea5p ch\u0103n ngay khi\u1ebfn cho ch\u0103n b\u1ecb \u1ea9m v\u00e0 \u00f4 nhi\u1ec5m nh\u1eefng ch\u1ea5t ho\u00e1 h\u1ecdc \u0111\u00f3 s\u1ebd s\u1ea3n sinh ra m\u00f9i kh\u00f3 ch\u1ecbu, t\u1eeb \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1ed9 l\u00e2u b\u1ec1n c\u1ee7a ch\u0103n. N\u1ebfu th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng ch\u0103n b\u1ecb \u00f4 nhi\u1ec5m th\u00ec c\u00f3 h\u1ea1i cho s\u1ee9c kho\u1ebb c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n\n\n\n<p>Ph\u01b0\u01a1ng ph\u00e1p \u0111\u00fang \u0111\u1eafn nh\u1ea5t l\u00e0 sau khi ng\u1ee7 d\u1eady, ti\u1ec7n tay l\u1eadt ng\u01b0\u1ee3c m\u1eb7t ch\u0103n ra ngo\u00e0i v\u00e0 m\u1edf ngay c\u1eeda s\u1ed5 \u0111\u1ec3 cho c\u00e1c ph\u1ea7n t\u1eed n\u01b0\u1edbc v\u00e0 kh\u00ed khu\u1ebfch t\u00e1n t\u1ef1 nhi\u00ean. Tr\u01b0\u1edbc khi \u0111i l\u00e0m m\u1edbi g\u1eadp ch\u0103n m\u00e0n l\u00e0 t\u1ed1t nh\u1ea5t. Ngo\u00e0i ra n\u00ean ph\u01a1i ch\u0103n ra \u00e1nh n\u1eafng \u0111\u1ec3 c\u00e1c tia t\u1eed ngo\u1ea1i di\u1ec7t c\u00e1c vi khu\u1ea9n trong ch\u0103n. \u0110\u1ed3ng th\u1eddi ph\u01a1i d\u01b0\u1edbi \u00e1nh n\u1eafng nhi\u1ec7t \u0111\u1ed9 cao \u0111\u1ec3 khi\u1ebfn cho c\u00e1c ch\u1ea5t kh\u00ed trong ch\u0103n bay \u0111i.<\/p>\n\n\n\n<p>T\u1eeb kho\u00e1: Tia t\u1eed ngo\u1ea1i; Khu\u1ea9n b\u1ec7nh.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nhi\u1ec1u ng\u01b0\u1eddi sau khi ng\u1ee7 d\u1eady tr\u01b0\u1edbc h\u1ebft l\u00e0 g\u1ea5p ch\u0103n m\u00e0n, sau \u0111\u00f3 m\u1edbi r\u1eeda m\u1eb7t, \u0103n s\u00e1ng, v.v\u2026 Nh\u01b0ng ch\u1eafc b\u1ea1n c\u0169ng bi\u1ebft r\u1eb1ng, sau khi ng\u1ee7 d\u1eady g\u1ea5p ch\u0103n m\u00e0n ngay l\u00e0 kh\u00f4ng h\u1ee3p v\u1ec7 sinh. B\u1ea3n th\u00e2n c\u01a1 th\u1ec3 c\u0169ng l\u00e0 m\u1ed9t ngu\u1ed3n \u00f4 nhi\u1ec5m. Trong th\u1eddi gian ng\u1ee7 kho\u1ea3ng 8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[15,17],"tags":[],"class_list":["post-9587","post","type-post","status-publish","format-standard","hentry","category-hoi-dap-khoa-hoc","category-moi-truong"],"_links":{"self":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/9587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/comments?post=9587"}],"version-history":[{"count":0,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/posts\/9587\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/media?parent=9587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/categories?post=9587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vietlearn.org\/kien-thuc\/wp-json\/wp\/v2\/tags?post=9587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}